Download as pdf
Download as pdf
You are on page 1of 511
Perel ree eget eerie Int Yer cee ine etd ROC oe BEY ye eect | i] ree | co Com Paeeaee| re eee wal er eLetters cs Sener) BOONTON eae Weer Pees EI ral fra fo) ed) esses rege) +599 guile als lL = de oe 4) lai gill a5Lb 555 ad, My oll Bl LAST pbs BLS tS aT, 1595 gle ast tme/t_pdf Olga Sybadh dom 5 r-r-o7 ini 510 olaaall sue 978-6 14-472-062-2 : Jol pi il 2019 : Jt andl LS Lar pier jole WHY WE SLEEP Unlocking the Power of Sleep and Dreams by Matthew Walker This translation is licensed by arrangement with the author ’s agent William Morris Entertainment LLC Copyright © 2017 by Matthew Walker All rights reserved. Translation copyright © 2019 by Dar Altanweer 2019 silt jbo OF pines G gio! gear paul ped y deta agi 2 Sl eh Gallas — (Lay Bye) peels eld GL Gee A ye 009611843340 :Wiila darattanweer@gmail.com :_ 35 SU 4.» Fee Dash Le ell cl pe ab) 5 SU pall ELE 23 ll pe 002022795557 :wiila cairo@dar-altanweer.com : 5.5 -SS} 42» iG 1O0L ~ 5 plane gh 24 piss 0021670315690 :_sla.5 il» tunis@dar-altanweer.com : wo PSS typ www.dar-altanweer.com ‘ga 2S) or +599 guile ali: lly a =o. 4 | platlg git! 49Lh Olga Qytatl dee 5 555 ad, il , AS S00) UES de gates oom gill Jog sjm Lags ogcnd SAN) oe pcit! Nae SgW! Junatt tme/t_pdf pgall SSSA & gee SE 6 ll oye tlle Cab ad Tb Lo en gd Aged MEL yy ae pe Bye ST bac fe SAS dey he Hale} cis 13] Fa nblS J] dbl ptey Lal Wels Se UE fea Nhe 3 Suey Cd ob al Spl ye Gl sled LU p gS lel 3 Gud Cd GIs alee OLLI 8 Oe 2 gl 555 BB alge GS SES Eble bad died! ode of yb Y BI se sf ciel ce oye BST pls of Aolcel Oo} aU Belin OUb SL tube) he jay celia Hels ob lel a ope Bas Lol g6 ore pets Jae IS jab p gS TLS aes oI psd ai 3.5 ale SY 2 poy Glee ES Ob) odes sl slat ~ Sabb tly 6 yesh Babe @ gl Sb oye Lucan! past Ile 3 ge - Ayleel ghey toe pl go Sob eee b Ge Ol bt Sh gle ppl Mab gh Lega alll eal ln oy JS ole gS ad (1) AS JS pole clad SUI parti esd bo pe OK 9 Adda & yt Ge Vi Glo] Sls! o Ia i 5 Mg Se fb Led AYE LEY Ge pb gle thee, Les Lalngly lawl Lal) Valais gla Vi Cla tis adil ob Be i aa Bole gl fares paved! cali sig Cr gl Lb AeK> J 5s ana) NEY 3525 Aa lue pl Jdee¥ ob does pe ne EE I gy ly Gall GESTS 5 SI Ws yo 2 55 Las slay JSV fled I asl lie Y SIs Bob j I SdH py! WI OY GBM de toler CJ ode Oy rl Gg SAS Eyed: te bere GI Oy yell 555 ALAS pated Key splat ce elasY! s,LA) Gob] ye Jy pmol Airy gi EDA pe ob I de plat ce eye Sold 3 Le pelt Aa Ogle, gee SEY y WII oo Oj dob Byawe rite) glde play ol JVI Usb AT yale ge Tpal ga le py as AS glee SE p gill ge HS JES Y GLY prec his tether Fb dala) USSG 5 9 cpa le pee Del oda (3 - aaa ALY Ngee aldecll yd gO pall ye US Lena 13] Tyger AS) ASL B45 poll deel: ELS! ey PS pail oe ce Sil pg coded dost doeatl Cit ll OPV] de be tlc yal Lesce pbb 55 ral J pill 203 py pte rg Bedy So gall ped oe Sal Sth lade 35 BG g paadl yes Bi pol Abaal HO 32g JS jad ASV) BbL> o Cla ope Gp coe Le TO peed ehaass OT IFAS Upbas Ses Vp 299 ae oe pe ye ei Ob > dens Ale ad OLS Bhp) tb UGK ys O5S+ JS 52 jae US dye eK JSON J) Rel W slo! et byt oe pare VL J Le ASL] ASG Lgl. p pl Lea] Ile alc deal DSI LUG aay 10 US ond LSU) decal doles fee Le Nay ely do de Uley Balen oe ds AOGIS Ze liuall pe gs te ishs Ue ¢ sl poll df Ble SWS cag st ol OL OG of es 3 Shady 45 pM Breall SLY JIS) tle owl olzel le bard db 2S Gl Oltky duped Lys Olu) Bea Steed pl pW ns pias St be ol GbLall pe Cay pl eel 5) SSI denial Wall OU leas Vly CLL fared dem (pgs dels UI) 25 Ogtelyy clade My a He SSID oye IB je AUS 0 9S Lees 6 gL pals yo UNllas 30 56 ty LEY BT cpa hedy cp gil gl cel pal Mie gts ol IYI fo y tll pale pel grea Ob LLU Ale AS hie Of Y) dame Le sly Ll AUS Ke OS OF Coe He gol Spo Uyls oye GUSYL 49 od g) 4350) Seodl UW Je s 25 TOY J BIL Gls was OF oS pg Ob Syl doe It al Ss So He cl gael ge W3y CVI die J lin Sb Say Me AaSlice De 5 pple, Lay Ne job ae jal Wes yt se! 62 pel Ne 5S yey gget Lal dary. poll bel gl GI yo Fay Bye yall OSs Ade pal od 3 LOLS pl Ge as all LIK, Big re degal ope be peels Fle aol! GLb gl ope tS BLE pe Al de as pall yee gl da pol tel oF Se OVI BAAS Dod oda dl meee plete se lgd te dike sf 5gt OLIY bs OF yh p Sa ol os [SNe stl LHL 2 yor JU path MS pael g§ GylD(1) (http://channel.nationalgeographic.com/sleepless-inamerica episode/ sleepless - in - america). 1] Bled! oye abe pegledl by a Sd AW DLS Wa Gu oF BLN OF op Ul ye AISI Ril SU aie pal OG OF ne Ge Le Get thn ISB peel Gale GT oles ye Uy pane ole IE Vjvarte Le bs OS Vy olds Gye Dol gett ode ale farts Chad Leal fats fe gatos ell ope gary reall ola de doles |S pow bole BOL] yea ot gale pal cy et oll og GO Vb abs ys elesh dns 25 VI Bed OLY IIS De Bay Bald ge Ler WI Gal pl one OG ae i> Gli pS SE coe BL ye EUW! ol pdt one julien pls ses Siddall y oF olges ti 3 aol pl oles Aslae VI SYR JE o} Ble pte bk A 5 SB he oe Sul pat 5 SSI He gS ge) GW 27 ye oly pl fb ad -p yl cased pglall A - OUKLA fod Fybed! Gabel GLb yas pled oy» 1 RAN Se a aha he aay de ee sl J sat Gel gps ode Syl Bball ¢ gli hy ALS asl bg Bile che lel pgs Seg ogeall p yl 5 pe slag Ms ig pe be ats a tal of ort dy Ast gil dag b Byer ge fp bry be ols cil OWL Sg tl CUS loath gles by LyLtd pg ts erst ce Ube! ode pred pail ng od oll del oe Reb Jos JV lab doy fis of YJ thle b asl ng LW) Bae dee od pe 4 NSealy iy seal as Teed peed MSL eed od gt IS sty s GIS! Ge grail BS ec pil peyoraterce| ll olest Ob jad pt atolas le ge Shh oan Gye bb oly pl Whar yay 12 cae Boll os ppt UL YB pst SI cole dade dye le gle 5S ce sdg, EL, ode OS OLE YI Vb ga conned y Gaim 825 LU Led ole Ob 0 Siw alte Maze Nb be oo ais Le Ce yo 8,4 55 Ge cuprle Ile Luby LEY) of Le Staal ys Spl lates Shpall Mia ye dalare g] abl ULE] Qu Ge wd BUS g coped Cotes ee gh ted Ol te dee 5 oT Sie Sy Sy JSW lod gs YI SI LLY algal ele ike co ge gall ald ed II ge sb ycdl Stal OF Y] Ua peel BIT Jb ce SHS] Gb TUS Ail poatl KL OS gh Sy ghll 5 ghd cys al gli Uylens LS yee Sp le Hex gh geclh Byala! p gill pegs SUA abd 9 SG Loged . 5la VI tele oe Cocll de polb FO SG eg Bb UE Le SI AS pd gl Sh pd ye Coed de Vy thie ol bla tle de Vy gular gf Wabi dle, de yol nb LT OS I Jol os ct dads 9 gl FAS gall ope ol BD LB pas Allee p gl UF LS LoL & 2H ols Li asi eae — Fe Ugh cae 15] AS — LI olde ye Cee cp gl 5 ao gt ate ord oye de gS Mao ke 0% of BAUS Ngan yo cpl LaLa ope tod y J gd Abrey Ul cee eet cal sf Male SiG dyed Bas daby py Y ppl abs 15) re yl GLE WI alae SS I Radel y Ul ph, Ueiles oliy le BL gp ys Jb pgs - files ols (1) 13 Beet AS peal KL eld oe Gee JS GU ope ye esl 22th cath pl Rae aden OW gm dal a al patel Od Lay ggh ope 8 pal 55 ph tay gh S SI hn ge sh By iS gale Wha ob gw Les jal alae Se p gli sll ae Laat! Uae Vy tg glad 155 TL oy 8 be Alpe hols BL IR oT AMI ST etl Glas Lil Kay pls Where Moly Cu sf dtoty dbs hee Healers SS ep cm gh 8 AS OL i gb CL Lhe ye opto cyt Lee fi) Vee yb ol J) (GUN adm Jord ye ay ppl) Ble) i) fled ob eS (gee Sab gal 85 be] gel AB So Lb) Geli I Rent eg Y PS et esl lap Taleban Tho Gye Ka OES La 9 5 lst ee pedo Jona age yay! tplaa Wa sU]y lise 5 lias ed ye Ub Il ope daly de paren Lote ford oye pli Lo] Me Le ol asl, Lolroly Lees sues! ALU Cae oe pS oie CE Led Lee Spe dency dylae cya Leg bene) Ob pened) paca cyt Sneed! Gb SI bas) py ll fae JV poll Cle jay Y Cp lh ye ISU Leal gle ani Y Lette yd 5 ay Slaall y oP eel lll pe by ke OF ele 0S ol LY BN tla 4 gt odes Jas IN UL JS le pa cred NN olga ope BAS pre cope II US SDE aS Bde el Gib Jeg ee pathol ef pny AS ely it dead Be OLS poe oe ith ell Ob os pelt le bt itely el SLES By gb JIE ye Ue CS at cp pte Lent (2013 6b poor SN) Sg joel ppl de pee pe let 5 (1) 14 PLB VI Of Hy Chay aolall oy tall cl pall ofttal le Cutie SW By gS op lls als le al Lene dale 41 OSS y 6) US gre OF Le JS platy pile poy tires jp oll ill C45 ga eV gyae ASIF tla) U3 al Fo! 6 52 Lay efletll Jota Ub yl ope 8 pS Ae pores ole] Se gl gohe ddbete ol jhoy OILS Ly Silly Led! de 35 U3 8 Lb bea Cod j12P aad 9 ea y Load Still Larne (co 0 Sd OT LS coal oe tale fae y EU ol phate pda ye ad Ley eB OV Gi aby SM py Ugalde ll Analy Sole VI PEM S| pMEN Ug Jaa SUL Beal Ley ohlee ast celeste a olall Aull cls El yall spe 5b de pemee 5 ols dae Ale S Aer sil pil UG oe ey a ee os Cala ope le (gb alga OL SUN 3 assy «pall Bul ye ph le fmelly otal] Gyles Pal Ys bby 21 -C1LYl jew Lal 2g ey ptt Of ted Geel ebel be SUS BL eh siT sy Sada ope A My US dale Lely o gelcall poz BEI TE Cobo 6 ol 6 yes ole pe 8S Pot OT LS 595 gL Oj y29 gd SD GSU Oj! I JIE ys O59 he Mailed) J Uteloy plabll JI gt pt 3 aly JS df GWG ye You Sons pLabll gl gl ltt IDE oe peal PUGS OAS Le bilow lll p SO! jad pe oe et sl Uren ope VFS Vand OF a yi lI LIS Lay tele J te Nal per AHS Bde @ gl ye Gaby BLS Eady Lge dares Esl! be bilas pull bas ity po yall des Vly Ul tae bee 3 lil 15 Reb Oly Sl daylaey Ojlgall JL pUadt of ae poll of Gp OV Ge LSS I ye nS Cle ee al pi deed! oY GO} Donal SI ode 3 yy ASV a yill ya DBM ye 2S pT gga p ll ye Sly ALI oo de Ll Adil Gdwedl bLEI ge gh IS ge pag ys Wiles 8 8 ye dart! cy SU gl Lanb CilsT lye - Go FTL al yy Carell oy deal Gly bb J deal si Lars By ol ghey - pb yew . Lil doecall y yecll Hl ale 3 de oS op UGS tte gle gi de Hlarely Ska gle cok OTL po bp aie gies cI BSL! ye U5Lucll aN py pe Spite pb ae gl py lb y Uf Whe Cts 15] Lee Rab g oye be Ob Lal jl GT Sle A555 abeeDII edb coed Leal seg ye et Y ‘Ces Mott Tle y Sle 8 ted! be be Gay Jel on w thal cles gil GIs SI ae a+ etl ye ey cake gis fail PS p52 JS gp Star ones Lolo 45 ang) bole} sie) JJ OT ee golly crgedl da glin fed eye tx al UA dans baeteeally a1 BY le dail JU As ye ol cai ST gp Ming Zoesly te dey tl oll oy eo ne dhe Y CSS AUS Age lye By WL3 b T glial devel oblast 3 Hel el ya Cake dado Uylee pas ob ge GUS Lin ye GLI Able deine Ue y ciel b 0955 Ob fel 5b ck yey deed! ode eel eed Spall Fale] I OUSII gae 5 LS! SULESYL eASLeal oe CASI fol ys bbl cd Cle SB Sly oh sill oe J at Lek oe Ul 16 Ye et eed Al oye pb I de oes od LES Well Belt Sls al Cex JS lee ple obT OY Ugde dsl ob gle JS SLESL Leal eae Uy clad Le JS gee pli ane Le JS tl Saeed acess lel fe Lat Coby ppl ge yee Boke] fol eye wo ghel 455 wo glad col le yytell Coty Cree SE jae esd N25 a) clad A ATs 6 pl ya tool eb ad eas Lae hy toed ye de op pte Gye 2ST OVI ON dey eg I VJatene SN Y gy dedall 20 je deal 9 pil Wa HdWS BS pu taal B OLar My nile gla Bll o po PEL ope I BI ge & OS pl Mia oF Y] al leat Lhe GBT OTN 6 el St Jy ddolias p gilt Lees SP cll pS Se BAU Cand bl OV oy pail ao eee SU Agee poall ped te El! 9 ee Ltr | IS] pial oye Athy de pores enti (sl dedell ag debs planes $b Gerla Sled Gad Chi of oY oT es pol 25S dob! pe lh PMY CSS ge BOUL TL Glaal 2st ly as LS pba fom oe AT EB GUE Slt bs chee oe Be dey lar ple dl 9 8 I Up oo DLs J} Ble) Zeal Le gle eill J oly pS Boles le 1045 8 GIS LN Syed! Lee lealen Ju] me li col pS Balgt le dee Uke s bus gales ol ees sey ebei Olive e rw Wr wees)| Oysibe Golo gerne eed gb REL ASL gS Ole yall BIE Maly Ege pd GSI of be ily sd ote ul ASS ME gad 2S 8 pall go pesla IYI 2 yo 0) SLU ole pelle OW A AS OLA oye otal y 2S BLT ge Gye bea 17 Sd SB WS 5 epee pal ol asl SUG SSI ¢.g5 Gn of Ios wher cbs pads UU lo ye GW REL! Ole gall BLS a hy BBL gS dane, lie 2 Stell goal le tno fb CUS ge gs IE JS GB a ghey GU GS gg seth mand Buy b does Lele al ne ye Laole oll! Je Baal LLM Cals «a aE AU gS Ube Lely halises 8 joate Lave (gle) tal LiKe! dda SAIS y eves JS Arenal ELM ely Cis Sell ye OF he GLE Nhe Gey ae IS Tle 5 gles il BSI 69 tll tke Ses peated Lil ge FS 6 gill pludel gall yest ci Ghee OF yh gl ANAS Syed Male Y ply sre pli gle AB AeA 5,0] AS dead J) 5 Sw ae go ye Ge Ue] ISS Lalas Sale SLB yo Gl p gl abad IS fo aN obo ope ope IS Ti seall pqal el pend Le Wadd OS Jay Sogn 42 pall yGhi LS a plas Mls cha glglls cdily tal de ply oo SIU Olas fd oye Vi Ugalde dike gad Sly ob adel Cake Le JS ct GOL ce gl I] bed Bosly Ge Sw tl ye bol Lay Ble He UM de 15a o SI oS US pil abady Le Gay tol Vaghe} pb ce UM LI Spl le Qh 1] G SSL Gell ap gla det ALS Uylet of oy 5 dikes Wee He Spadlh Of LSU Ng ghey be 8 8th die he elu) OV og elyel dal (le seas tere HWS y tgtbarell Qlbs Gig dhe : Am GU) peeled e tI Ma ye pL abi] JI UV e sacl Gb pas 18 OF Gr AS Soles Sy Sols ay ye ead Ley Oye Le Uh go gett glans alacal phe the gi ty ES y COLNE O plat Y gS) pel ely oles 3 AUS OS ol pur EMLab tha jhe sttzel de gl thir Tye Vl obec gd of ee sel ells tell ell ola 8 fsa ged SU eet Li, ot pps JS AS py ee lI lay pole pd aba UM He Ay god de bg deadly PLU jade Lad Eta de allie OLY donne, Flay Lad Ce gill gt Ail) ala og) 5 SUI dea I FI AS yells oe ply dowel Seed tle i 6 5 oll dp yl Uae) CIN DEM Sle Sp gSl pe CAT Fone CI el G2 eas daeal forte oes lal] oe Je Lay arty phd omy Gil ASIW pl)! sree PEM OSG 4S CJ a yobew gull ot BVI Seal IS 15] Le Thane Babes SN) SLL Sy og Byilew 5 9 cl NS Ee poi hgy ball OS 15] Ley oY of Uae tal pE-NL AQIS bles oie ea G yw 6 ph pe Gale CI - Jol Vol - ete ja tat 6 eel Spey GM Ue Ly GS pt Oli bl pt Spe i Cota one glow vey al gh OLN Atte st A ALS dey US tee dd ogi le Dpardl 3 byrne Sally Rall Le Sy pal res ppl oes Lewy dl flu Sy SL, ball ye You he sl fel op Uys pb WS deal Rays ladles oye Cle glas ell NS SEs ell yp As de tes bail esi Ud alg BVI yea 2s Ltt pled cqecreall Bp ll tile J! 19 Le de HUIS y areal ble My CLM y pclacll de @ yl Lela SLI Olina! plant de sali Dato pe yey sel Slab gos ale Uy ppl Sy th gal a tel sla tA lt. Agls aig yl ede laal Gay by Se wal Ses iale| he 965 GY Gb days Qables a ol Any Ug] 52S ae deg eee she Gil e lly Ad ge : chil Mop shally Goledl oa ge gl J] Be Gig ASI Ma del B digg pe ge lb OT JI tl ol de oF Pi pany 09 pins Sua JS 31 J Saal cpad al gel Jos to s1BI seat cil chim yey volins pe ASN ands Ol pb oe ad S feed by of Ailésl day jay aan gf dS OLS Mia eh Od! of soe bs Ghia g OLE ope ld CES fle Bel 3 JE City lel Haale 131 WSbred— pV dide Sy Cail gal ASV BIE) ta jo cya pol Lb Epi Nein he ts shall Stl Ib — ol pee y ESI Nin 6 5d 4 I OF SI 3 ll ye BI ge delle J} Hells AL daddy (SN sled de glin gle p05 22 ts lal stot _J135 ol ,bI 7 AW 9 gS Spe MIME el al gle Sid) 52 p05 ct Slizy pl I pL Od ALIS Uy jow ts yall pats ol NOT eLoet gh atl oJ GSI le steal (gle cb pe be Bye dele 23 pS ALE gb 09ST ye HEL HWS Gye Sell de 20 co Juco CeigSMnel lg eB 9G Barby CpusdlS31 dlaus (le Bat! pte gf agit! clas) douse te dual! OUT pls ILS Fale 8 py! Cay of Sone Gu US lb dibs J) Spi dey dhs J) Wye de CS GH LW Sa HLS Se gh Ss AT le Chis as Cites Cg ae Ge ag Lee Sab I BR ope TULA ope Majo hab ie ode Sgt ye bel oe oe Seal HU jae pe BLS PouT jad pals Coles 8545 led Ahan (Sy ldLS) Co IK tol Set ope AISI Leal de frend UTS ja aS: ye YI ae sag 0 BE) pened te lode Ohead OMe Whee cps oe IS pe gh, DLL ode Hel Jolt BURY 3 Cel, ByL8] ga Js fala Sune ley Hibbs he aS ab -labl Shy fod el) tleles Ob tayo yall EIU dell ye Bee 1550 Uslgs MCAS EL} TE yo MeL ods GLB Gel 24 ls bey GU ye Melee Ug (J abASL ol OIL 2 tla Loy Gy Holes b QSL Sila S dale yd JWI oll Ly 21 Gates Seley oho HI LAS cp SI I ESL ple cl ate ll AE SLs ell HUa cil she SI Laval a 6513 bls pS Poe le gh palalall ube oye OSI]. Lal ge ST diy as slate Wy Gal td soy QU dls 3 JME els gi Ge 0 5 whe 9389 gr Sade (WS jer) rdw LS § UI gd SL al I OL Sglele plas) Son Jo a ail 3 PIM Non Se Ags 7 cts eo Sh Ae tal Helay 8S) ELSA a yall gay VI LI Mage 93 geal REL plas|Y pals Gray be Wad yy Hele oy taal circadian rhythme] 2,3 |S 535 Lia Les) pool Aol! clas) Lay EAlS ay OLIM gay HI oP gad ol Ba i sel LS 95 Bm GAS JS Sighs Le got pd All Mobo” os aclSd fo 5 Lebihiyplhednuly Wana lew ile ya d #5 SS MN ge yell pla Na BLE] HbLeo (3 2 ye yell ALI! Bane elie se pte IS Jy Helos eljel i (st od 3 Suc, dole cp polls eo So Hela! of ALS bush Lat Kay oS pS OS gy UA opts JS dasa i sV le farts Le ling ic oi deli peered Yay I ApS doSy WRB, Leljal ol pel tthe gd OMY Stary ALE Heue BL > de yoy Bo Balad! pe py Up gl oe 225 clyl Sha Utes SB Gia ode OMe] Ob NM ae og a ce Baba LEY! Sle (I) Cele Vi lal ya be bd gh ELL ole ela 3 sleelead ol eo AUS ey thee tot cts VE cps ait AUS STIL deal By 9 OS wotlk I Dye ol fel of es 1 le Lb tle Dee of 22 Cet hs Bhs he geal sl geld py plang Slee! O59 Ob eet GUY Sereda 3) JIE oladl ly Uke I be of 3] oF IL ce rela hb 88 pe Se by Bosh ht Le pel det Ble oe sly: PLA! ge ES, Gla gly SVS CLS OL > lok Gos bly) le ae bbe J de d)l old! Sb geey OL gAll jlgr elaly pumll 25> iepey ULV vestadl gee BUSI AUS Kod als Al Lin y Ui yo pol Raped Spe tral gel bt tae LEST oe sh G2) ~ eB GLa) ye Kad Ad teed JS Vase lo pclb 8 tee ple AES! Leste 61729 ae GUS Soe. BVI le es oJ OE he Sy JSUT Ot ee 999599 She She od pall cL pb ger pick Lebo gif oll ow S > aly SUL ys gy Bhysl iS > poy Lee g0 dls SE net glans GoD cha gla jl gf dz GL gl Of icf seat 2 Be ll ell pe gyi UE ag lll oy el BES > SS pod Roma) Lege gi Ui gees Sell LUG peel OS 5S OL ee Le i rm ela Bell slaw oe Heh Sal ees «dt og aly eo: ALIS 945 oISS Uc> bt eLst p85 ee SAIS Liked p83 BbLes yt 9 TS fe Lae oye G1 9 yy pao) Lar gl pel elle fae Le gay telne JSi5 cle 5S plat Lin MS SL) gM geome OF Gy g slo GyLts ng tl Stal clails 2b aI OF Ot es 92 dad JS pl til ols Lees 9 aN Gs pt gag Witny fole ats Diode Gol As Sly gh ON tinct Pt ptt gos EASY LS ys 457 (Podecar iss (1) Agena) dae a K5 ASI oie 23

You might also like