Professional Documents
Culture Documents
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OVERVIEW:
Health and physical education provide students with the knowledge and skills
that enable them to achieve and maintain a physically active and healthful life, not only
during their time in school but for a lifetime. Health and physical education are integral
components of a balanced educational program. This unit provides a clear picture of the
teaching approaches, methods and teaching styles that respond to the trends in society
that currently confront students. Likewise, the physical activity guidelines for school-
aged children and adolescents are also discussed in this unit.
OBJECTIVES
https://www.shutterstock.com/search/kids+physical+activity
ACTIVITY: PICTURE ANALYSIS
1. Describe the physical activities that children are doing in the picture. What
benefits do children get from doing such?
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3. What physical activities have you done when you were still a child? How did they
make you physically fit and active?
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Source :https://twitter.com/usembassyph/status/1053533806265884672
The Physical Activity Guidelines for Americans, issued by the US Department of Health and
Human Services, recommend that children and adolescents ages 6 through 17 years do
60 minutes (1 hour) or more of moderate-to-vigorous physical activity daily. Regular
physical activity in children and adolescents promotes health and fitness. Compared to
those who are inactive, physically active youth have higher levels of fitness, lower body
fat, and stronger bones and muscles. Physical activity also has brain health benefits for
school-aged children, including improved cognition (e.g., academic performance,
memory) and reduced symptoms of depression. Regular physical activity in childhood
and adolescence can also be important for promoting lifelong health and well-being and
preventing risk factors for various health conditions like heart disease, obesity, and type
2 diabetes.
Key Guidelines for School-Aged Children and Adolescents
❖ Aerobic: Most of the 60 minutes or more per day should be either moderate-
or vigorous-intensity aerobic physical activity and should include vigorous-
intensity physical activity on at least 3 days a week.
Sport Education
One prevalent physical education model is the sport education curriculum
designed by Daryl Siedentop (Siedentop, 1994; Siedentop et al., 2011). The goal of the
model is to “educate students to be players in the fullest sense and to help them develop
as competent, literate, and enthusiastic sportspersons” (2011). The model entails a
unique instructional structure featuring sport seasons that are used as the basis for
planning and teaching instructional units. Students are organized into sport
organizations (teams) and play multiple roles as team managers, coaches, captains,
players, referees, statisticians, public relations staff, and others to mimic a professional
sports organization. A unit is planned in terms of a sports season, including preseason
activity/practice, regular season competition, playoffs and/or tournaments,
championship competition, and a culminating event (e.g., an awards ceremony or sport
festivity). Depending on the developmental level of students, the games are simplified or
modified to encourage maximum participation. A sport education unit thus is much
longer than a conventional physical education unit.
Fitness Education
Instead of focusing exclusively on having children move constantly to log activity
time, a new curricular approach emphasizes teaching them the science behind why they
need to be physically active in their lives. The curriculum is designed so that the children
are engaged in physical activities that demonstrate relevant scientific knowledge. The
goal is the development and maintenance of individual student fitness. In contrast with
the movement education and sport education models, the underlying premise is that
physical activity is essential to a healthy lifestyle and that students’ understanding of
fitness and behavior change result from engagement in a fitness education program. The
conceptual framework for the model is designed around the health-related components
of cardio respiratory fitness, muscular strength and endurance, and flexibility. A recent
meta-analysis (Lonsdale et al., 2013) suggests that physical education curricula that
include fitness activities can significantly increase the amount of time spent in vigorous-
or moderate-intensity physical activity.
The following areas are recommended in teaching health and physical education:
taking a whole-of-school approach, considering physical activity in all school related
policy decisions, designating physical education as a core subject, monitoring physical
education and opportunities for physical activity in schools, providing preservice
training and professional development for teachers, and ensuring equity in access to
physical activity and physical education.
TEACHING APPROACHES
Critical Thinking
In sport studies critical thinking can be used to critically appraise the nature,
meaning, and importance of sport in our society. This appraisal involves examination of
the values, cultures, attitudes, and beliefs, which underpin our notions of sport and affect
students' enjoyment of, and participation in, school physical education programs
• Teacher talk – teacher describes student's behavior with reference to the levels;
The personal and social responsibility model provides students with opportunities
to:
• appraise the effect their attitudes, values, and behavior have on others;
The social inquiry model can help students to think systematically about issues in
sport by encouraging recognition of their own values and attitudes about the issue, and
the analysis of alternative positions.
DIRECT TEACHING
Traditional method where the teacher leads the class
through a task. Usually all of the students are
performing the same task at the same time.
https://www.nordangliaeducation.com/our-
schools/abu-dhabi/learning/sport-and-physical-
education/physical-education/the-importance-of-
physical-education
TEACHER FEEDBACK
Students are assigned tasks (ie. task sheets) with clear
criteria and the teacher is free to roam around and give
feedback.
https://blog.kevineikenberry.com/leadership-
supervisory-skills/using-the-four-types-of-
feedback-effectively/
PEER FEEDBACK
Students are placed into groups where students
evaluate each other performing a task with clear
criteria.
https://www.academic-englishuk.com/peer-
feedback
SELF- FEEDBACK
Students are given a task with clear criteria and
evaluate their own performance. There are many video
analysis apps with robust features such as annotation,
slow motion, and more.
https://www.lynda.com/Leadership-Management-
tutorials/Seek-feedback-boost-self-
awareness/622054/668035-4.html
CONVERGENT DISCOVERY
Students are given a problem that only has one solution
and are allowed the opportunity to discover the
answer themselves. The teambuilding activity "One
Way" is a great example of convergent discovery.
https://www.skillsportal.co.za/content/why-team-
building-so-important-your-company
DIVERGENT DISCOVERY
Students are given a problem that has multiple
solutions and are encouraged to discover their own
answer. For example, having students create a
routine using dance moves they have learned
throughout the unit.
https://www.csrwire.com/press_releases/39665-
global-filipino-schools-program-employs-ict-to-
uplift-quality-of-philippine-education
Jigsaw Learning
Students are placed into groups that are assigned to
learn a specific skill. Once they have learned their skill,
their group then teaches another group. So on and so
forth.
https://www.jigsaw.org/
The teaching styles have been slightly modified/renamed from Mosston and Ashworth’s
work. The main difference is that it promotes the inclusion concept for each of the
teaching styles rather than treat inclusion as a separate style. Using an inclusive approach
allows all students to experience success, tackle challenges, and improve self-efficacy.
Choosing a teaching style is based on your experience/ability, what the lesson is trying
to accomplish, and the needs of your students.
Teacher Centered
Command
Didactic style where the teacher makes all the decisions, it is often
described as teacher-directed and autocratic. Students respond immediately to the
stimulus or model provided by the teacher. This style is best used when safety is
paramount or time is of the essence, and when fast responses and replication of
skills is required. All decisions are controlled by the teacher. For example, a
synchronized warm-up where the students follow the teacher .
Practice
Teacher demonstrates the task and sets up the opportunity for learners to
practice and develop skills at their own pace. As pupils carry out the prescribed
tasks, the teacher will circulate the class giving individual and group feedback.
Students execute teacher-prescribed movement tasks on their own. For example,
teacher demonstrates how to perform a jump-shot in basketball. As students
practice their shooting technique, the teacher will go around the class giving
feedback .
Reciprocal
Students work together in pairs and take turns observing and giving
feedback to each other using performance criteria or a skill card which was
provided by the teacher. As students are completing the task, the teacher will
circulate the group and provide feedback to and through the observer. Partner
helps in some teaching/coaching prescribed by the teacher. For example, students
are in pairs using a skill card on how to perform a ‘dig’ in volleyball and take turns
coaching each other. Meanwhile, the teacher moves among the class giving
feedback through the student coaching .
Self-check
Similar to the ‘Reciprocal Style’, except students work on their own.
Teacher provides pupils with the performance criteria/skill card which includes
a visual reference for fault correction. This style allows students to practice and
self-correct in their own time and evaluate their own learning. The teacher
circulates the class and works in conjunction with students to set targets and
goals. Teacher plans and students monitor their own performance against criteria.
Inclusion Style
Teacher plans and sets out a variety of tasks which has
differentiated levels of difficulty. Pupils decide which task is most
appropriate for their abilities and motivations. This style provides a
personalized and developmental approach to learning. Planned by teacher,
students monitor personal progress.
Student- Centered
Guided Discovery
Teacher plans a series of questions and tasks that direct students towards
discovering a pre-determined answer to the problem or learning target. This conceptual
approach to learning allows pupils to be involved in the convergent process of thinking
about a particular movement problem or tactical concept. Teacher provides clues to
solving movement problems.
Convergent Discovery
Similar to ‘Guided Discovery’, except the teacher sets or frames a question or
problem which has numerous solutions (instead of one). Students control the process of
learning by using trial, error and logic in order to discover alternative answers to the
posed question/problem .
Divergent Production
This style is a progression from ‘convergent discovery’. Again, the teacher plans
and sets a question or challenge for students which has numerous possible solutions.
However, once learners have solved one problem, the solution should pose a subsequent
problem that needs to be solved. This style has been recognized as an excellent approach
when teaching games tactics, gymnastics and dance.
Learner Designed
Teacher decides on an area of focus which the student has to develop by devising
their own questions and then seeks to find the answers. Pupils engaging in this style
should have good subject knowledge and creativity, experience in the other teaching
styles, and proven themselves as independent in their learning. The students can draw
on the teachers expertise if needed .
Learner Initiated
Similar to the ‘learner designed’ style except the pupil decides on the initial area
of focus and designs their own learning program in relation to their cognitive and
practical ability. The pupil meets periodically with the teacher to discuss their progress
or when needed.
Self Teach
This is the epitome of independent learning as pupils take full responsibility for
their own development and the learning process.
Synthesizing Your Knowledge
Name______________________________________Section:_______________________Date:_________________
Direction. Here is the example of PPG or the Prior Knowledge, Present Knowledge and
Gained Knowledge in which you are to cite all concepts that you have learned after a
thorough discussion of Unit 1, kindly write all the discussed concepts and enumerate
the insights gained from the lesson.
Activity 2- RECIPE
Direction: Physical activity is central to health, and its importance clearly extends
beyond its role in achieving energy balance to prevent and treat obesity and
overweight. For in this activity, you are to make a “recipe to fully attain the
success in teaching health and physical education among elementary pupils.
Name the recipe and explain why did you come up with that?
Love Recipe
2 tsp. of cheerfulness
2 tbsp. of patience
1 cup of understanding
a pinch of diligence
1 kilo of love
INGREDIENTS:
Name______________________________________Section:_______________________Date:_________________
Direction: This activity is called Forced Analogy in which you need to think of an object
or anything that could be related with health and physical education. Your
answer must be supported with an illustration.
Book:
Borabo, Milagros L.& Borabo, Heidi Grace L. (2015) Interactive and Innovative Teaching
Strategies (Volume 6). Quezon City: Lorimar Publishing Inc.
Kohl, Harold H. III et.al (2013). Educating the Student Body. The National Academies Press
Washington DC
Electronic Sources:
https://eric.ed.gov/?id=ED258950
http://www.thepeproject.com/teaching-styles/index.html
https://www.cdc.gov/healthyschools/physicalactivity/guidelines.html
file:///D:/MODULE-%20EED%208/PE%20book
https://www.supportrealteachers.org/teaching-styles-in-physical-education.html
https://health.tki.org.nz/Key-collections/Sports-studies/Teaching-approaches
https://www.nordangliaeducation.com/our-schools/abu-dhabi/learning/sport-and-
physical-education/physical-education/the-importance-of-physical-education
UNIT
Introduction to Teaching P.E
2
and Health
OVERVIEW:
Physical education programs have been asked to play a major role in increasing the level
of physical activity of students and in developing skills for a lifetime of physical activity.
The physical education instructional program will have to play a major role in developing
the skills, attitudes, and knowledge that children will need for a lifetime of physical
activity. In order to do this, teachers are going to have to have the skills to teach
effectively to outcomes. Teaching is a process that is both interactive and context specific.
Teachers need the technical skills of teaching, but they also need to be able to apply them
situationally. The focus of this chapter is on the basic skills of teaching that are
appropriate to teaching all content areas. Without these skills teachers cannot be
effective.
OBJECTIVES
Republic Act No. 5708 - An Act Providing for The Promotion and Financing of An
Integrated Physical Education and Sports Development Program For The Schools In
The Philippines
Sec. 2. An integrated physical education and sports development program in all schools
in the Philippines shall be undertaken by the Department of Education in accordance
with the following guiding principles:
(1) The goal of physical education is to instill in young citizens a proper appreciation of
the importance of physical development hand in hand with the mental development in
individual and social activities;
(2) The sports and other activities in a physical education program should provide
opportunities for the athletic development of children and youth who have the
competitive spirit as well as grace, coordination, stamina and strength;
(4) An integrated program for sports development in the schools requires effective
organizational planning and administration with provisions for adequate training
facilities and sustained stable financing.
Sec. 3. Pursuant to the guiding principles as herein above provided, the Secretary of
education shall prescribed by regulation a program of activities in the Bureau of Public
Schools, Bureau of Private Schools and the Bureau of Vocational Education which shall
include among others (1) a program of health education and nutrition with increased
emphasis on food production activities to augment and improve the pupils' and students'
diets; (2) a program of general physical fitness for all pupils in the elementary and
secondary schools through an observance of a daily routine of calisthenics exercises and
a separate daily period in the school program for physical education including folk
dancing and gymnastics; (3) a program of competitive athletics in all schools starting in
the intermediate grades with a view to identifying promising athletes whose
participation in individual and team athletics should be further encouraged, developed
and supervised more intensively in the secondary schools; (4) a program of intramural
and inter-unit athletic competition within schools, districts and provinces prescribed by
the three bureaus with proper recognition and incentive awards for outstanding
performance in competitive activities; and (5) an annual program of athletic competition
within and among regions and in interscholastic or national meets formulated by athletic
associations organized by each bureau: Provided, That in the formulation of regulations
the Secretary of Education shall seek the recommendation of the Department of Health
through its Secretary with respect to the program of general physical fitness for pupils
and students and the program of health education in the present.
• Student response- After the teacher has given students the signal to begin working
on a task, student practice or work with the task begins. Once the students have begun
to practice the movement task, a major responsibility of the teacher is to observe and
provide feedback to students on their performance, either individually or as a group.
Learning Outcomes
The K to 12 PE Curriculum develops the students’ skills in accessing, synthesizing and
evaluating information, making informed decisions, enhancing and advocating their own
and others’ fitness and health. The knowledge, understanding and skills underpin the
competence, confidence and commitment required of all students to live an active life for
fitness and health. (K to 12 Physical Education Curriculum Guide May 2016)
Learning Strands
The program has five learning strands:
1. Body management which includes body awareness, space awareness, qualities
and relationships of movements and how these are used dynamically in various
physical activities.
2. Movement skills related to the fundamental movement patterns and motor skills
that form the basis of all physical activities.
3. Games and sports consisting of simple, lead-up and indigenous games; as well as
individual, dual and team sports in competitive and recreational settings.
4. Rhythms and dances include rhythmical movement patterns; the promotion and
appreciation of Philippine folk dance, indigenous and traditional dances as well
as other dance forms.
5. Physical fitness includes assessment through fitness tests and records,
interpreting, planning and implementing appropriate programs that support
fitness and health goals.
The learner demonstrates understanding of the concept of physical fitness and physical activity
in achieving, sustaining, and promoting an active life for fitness and health.
Diversity and Inclusion they understand their students represent diverse groups and
backgrounds, each with a unique set of needs and abilities, and they know how to modify
instructional strategies to engage every student.
Collaboration The learning environment of accomplished physical education teachers extends
well beyond the classroom. These educators continually seek opportunities to reinforce student
learning through team teaching, interdisciplinary instruction, school activities, family
outreach, and community involvement. To address the whole child, they strive to ensure that
physical activity and wellness concepts permeate all aspects of their students’ lives.
Technology accomplished teachers stay in touch with current technology and its applications
in the field of physical education. Technology helps accomplished physical educators motivate
their students by providing them with exciting learning experiences using media they find
relevant.
Creativity and imagination help accomplished physical educators overcome obstacles as well.
Every teacher has difficulties with which to contend, be they class size, budget constraints, or
resource deficiencies. Accomplished physical educators recognize how serious these
challenges can be, but they refuse to be disempowered by them.
Reflection careful reflection fosters a sense of awareness that allows accomplished teachers to
sustain a productive learning dynamic. It is an ongoing process, an intentional commitment to
analyze the instructional decisions, learning outcomes, and professional development goals
that impact classroom instruction.
Easy to Use Tools-Teacher created and tested tools that are simple to print and use
straight away for both teachers and students.
Technology- Access digital assessment resources and tools that you can use on a variety
of devices to assess student learning.
Holistic Approach- Assess not only the physical capabilities of your students, but their
understanding as well as personal social skills.
Purposeful Content- Content was designed with the end goal of assisting the physical
literacy development of every student.
Variety Of Assessment Types- Experience a variety of teacher, peer and self assessment
methods & strategies for physical education.
Synthesizing Your Knowledge
Name______________________________________Section:_______________________Date:_________________
REFERENCES
Physical Education Standards Second Edition for teachers of students ages 3–18, (2016) National
Board for Professional Teaching Standards
K to 12 Physical Education Curriculum Guide May 2016
Teaching Physical Education for learning (Judith E. Rink) University of South Carolina
https://www.chanrobles.com/republicacts/republicactno5708.html#.YAo-Bv0zbIU
https://www.iphys-ed.com/assessment-course/
UNIT Introduction to Lesson
3 Planning and
Demonstration Teaching
OVERVIEW:
A successful teaching demonstration ultimately comes down to careful planning
and practice. In this chapter you will learn to select, structure, and deliver complicated
content so that you students can understand it.
OBJECTIVES
Lesson Planning
A lesson plan refers to a teacher’s plan for a particular lesson. Teacher must plan
what they want to teach students, why a topic is being covered and decide how to deliver
a lecture. It is also the heart of the teaching and it helps to guide the teacher.
Lesson plans help teachers be more effective in the classroom by providing a
detailed outline to follow each class period. This ensures every bit of class time is spent
teaching new concepts and having meaningful discussions, each part of a lesson plan
plays a role in the learning experience.
Parts of the Lesson Plan
Making an effective lesson plan takes time, diligence, and an understanding of
your students' goals and abilities. The goal, as with all teaching, is to motivate the
students to take in what you are teaching and to retain as much as possible.
In the context of lesson planning, you can use the SMART criteria:
Specific- Great goals are well-defined and focused.
Measurable- A goal without a measurable outcome is like a sports competition without a
scoreboard or scorekeeper. Numbers are an essential part of business.
Attainable- must be something your learners have a chance of completing/satisfying.
Relevant- should be something the learner sees the value in learning. Don’t teach
material that’s not important or won’t be used.
Time-Boned- is something your learner will have to use in a timely fashion–like
tomorrow or next week instead of next year.
Source: https://www.algonquincollege.com/profres/files/2013/11/Preparing-Lesson-Plans.pdf
According to Brown (2001), there are variations of a lesson plan format, but experienced
teachers generally agree on what the essential elements of a lesson plan should be.
1.Objectives
Objectives are most clearly captured in terms of stating what students will do. You,
as a teacher, must also try vague and unverifiable statements. In stating objectives, you
must also distinguish between the terminal and enabling objectives. Terminal objectives
are the final learning outcomes that the teacher will need to measure and evaluate.
Enabling objectives are interim steps that build upon each other and lead to a terminal
objective. Here in the Philippines, the most used format of stating the lesson objectives is
in behavioral terms – Knowledge, Skills, and Attitude.
2.Subject Matter, Materials, and Equipment
After determining your lesson objectives, it is now time for you to identify which
subject matter or topics will let you attain your goals. For you to be able to make it easy,
always follow the prescribed curriculum guide in choosing the topic. But sometimes you
have to deviate from it depending on the ability of your learners.
A good plan includes what you, the teacher, need to arrange in the classroom. It is
important to list the materials and equipment that the teacher needs to bring in the
lesson. The commonly used materials and equipment are resource books, bookwork,
tape recorders, posters, etc.
3.Procedure
A procedure of lesson may include many variations, but in general, a set of
guidelines of planning includes:
a) An opening statement or activity as a warm-up. It is where you do the
motivation process. You as a teacher must catch the attention of your students
right at the beginning of the class for them to be interested and engaged in the
duration of the class.
b) A set of activities or techniques in which you have to consider an appropriate
proportion of time includes:
c)
• Whole-class work
• Small group and pair work
• Teacher talk
• Student talk
You, as a teacher, will just have to facilitate the learning. Let your students work
together or individually. In that way, they will be learning more.
c) Closure. Every end of the topic, the teacher must clarify things with gray areas to
the students. It is where the students are allowed to raise questions and
clarifications. By the way, you should always be on deck to answer your
students’ questions. It is also the right time to generalize and summarize your
lesson.
4.Evaluation
Evaluation can take place not only at the end of the lesson but also in the course
of regular activity. You can determine whether the students have accomplished the goals
and objectives after they have sufficient learning. There are two possibilities for
evaluating the students’ outcome, assessing the success of the students, or making
adjustments in the next lesson plan for the next day.
5.Assignment
This is given to give students follow-up activity or for enrichment purposes.
Instructional Planning
According to Zulueta the ability of the teacher to visualize and forecast into the
future of what, why and how of the teaching-learning process.
Instructional Design
Applies this systematic methodology (rooted in instructional theories and
models) to design and develop content, experiences, and other solutions to support the
acquisition of new knowledge or skills. Instructional designers ought to begin by
conducting a needs assessment to determine the needs of the learning event, including:
what the learner should know and be able to do as a result of the training or learning
solution, and what the learners already know and can do.
Demonstration Teaching
1) Know your Audience
2) Make your Material fit the Course and the Time
3) Engage your Students
4) Use Technology Purposefully and Effectively
5) Have a Backup Plan. Have Another
6) Practice. Practice. Practice
Synthesizing Your Knowledge
Complete the table below by writing the content knowledge in PE and Health, then
below write a short reflection about the complexity and its apropriateness for
Grade 4, 5 and 6.
Reflection:
Activity 6. Let’s Visualize It
Given the objectives below which was taken from the PE and Health DepEd curriculum
guide, visualize and narrate how you are going to achieve the objective by stating the
strategies and instructional materials you will use.
A. Objective:
Instructional Material/s:
Strategies:
Classroom Scenario (a detailed elaboration how will you use the IMs and
strategy you answered):
B. Objective:
Instructional Material/s:
Strategies:
Classroom Scenario (a detailed elaboration how will you use the IMs and
strategy you answered):
Activity 7. Writing is the Key
Write ONE sem-detailed lesson plan under the topics and obejctives given and use the
following parts:
Lesson Plan in PE 6
Banghay-aralin sa PE 5
Banghay-aralin sa PE 4
Lesson plan definition and meaning. (2019, September 16). Retrieved March 01, 2021,
from https://tophat.com/glossary/l/lesson-plan/
Marenus, M. (2020, June 09). Gardner's theory of multiple intelligences. Retrieved March
03, 2021, from https://www.simplypsychology.org/multiple-intelligences.html
Santos, A. (2014, September 07). Instructional planning. Retrieved March 02, 2021, from
https://www.slideshare.net/gerouggy/instructional-planning-38791965
Santos, A. (2014, September 07). Instructional planning. Retrieved March 03, 2021, from
https://www.slideshare.net/gerouggy/instructional-planning-38791965
Stauffer, B. (n.d.). What is a lesson plan and how do you make one? Retrieved March 02,
2021, from https://www.aeseducation.com/blog/what-is-a-lesson-plan
APPENDICES
I. TEACHER’S PERSONALITY 1 2 3 4 5
A. The Teacher is neat and well-groomed
B. The teacher is free from mannerisms
that tend to disrupt students’ attention.
C. The teacher’s personality is strong
enough to command respect and
attention.
D. The teacher shows dynamism and
enthusiasm.
E. The teacher has modulated voice.
II. LESSON PLANNING
A. Lesson plan is well- prepared
B. There is congruence between:
a. Objective and subject matter
b. Objective and teaching procedure
c. Objective and formative test
d. Objective and assignment
III. CONTENT
A. The teacher demonstrates in depth
knowledge of the subject matter.
B. He/she is able to relate lessons to
actual life situations.
C. Keeps abreast of new ideas and
understanding in the field.
D. Gives sufficient situations and
examples to create meaningful
learning experiences.
Rated by:
______________________________
STRENGHTS
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RECOMMENDATIONS
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REMARKS
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Objectives:
1 ____________________________________________________________________________
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2 ____________________________________________________________________________
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3 ____________________________________________________________________________
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Criteria Yes No
The instructional materials are:
3 Authentic
4 Interesting
5 Cost – effective
Professor's Remarks:
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