Journals

What is a
journal?
https://penzu.com/journa
l-examples
A journal is a good, ongoing way to record your
observations and thoughts--your personal
responses to your world--and thus develop ideas for
writing. A journal is a record of your observations,
feelings, and reflections on your experience.
Travel Journal
a travel journal you'll have a permanent record of what you
saw, who you met, and what emotions you were feeling
during each step of the journey.
School Journal
A school journal can work like an ongoing,
in-depth "to-do" list. Use it to keep track of
assignments, or to write about theories
and parts of the syllabus that confuse you.
Project Journal
When tackling any type of project, be it learning a
new recipe or writing a song, keeping constant
notes is the best way to succeed.
Therapy Journal
Therapeutic journaling can be done in
private or in tandem with special
meetings.
Diet Journal

Keep track of eating habits and

physical symptoms when struggling
with a chronic illness such as diabetes.
Dream Journal
Interested in dreams and their
meanings? Write them down!
Record of experiences that you dream about in your sleep. You can start by simply writing down what you remember from
your dreams. As you go along, you can start to analyze what your dreams mean (especially if you keep having the same
kinds of dreams over and over).
Gratitude Journal
It's easy to feel bombarded by negativity. Keep a
gratitude journal to stay positive.
Family Journal
This type of journal can be created by all
members of the family, and handed down to the
next generation.
Now it’s time for you to choose your own
journal and make one starting today.
Share your journal next meeting.
Be creative. Be resourceful.