parte inicial

parte princi SEMANA 1 DIA 1

parte final WR QB RB OL
4:45
Warm UP ( instalación ) UNIT ( rhino/elephant) (daytona/skinny)
4:50
5:00
5:05 Noose / PAT & GO CAMBIOS DE DIRECCION TRINEO ESTATICO
5:10
5:15
5:20 X DRILL ROLL OUTS BALL SECURITY BLOCKING ASIGMENTS
5:25
5:30
5:35 RUNNIG ROUTES VS AIR ENTREGAS DE BALON ZONE BLOCK
5:40
5:45
5:50 SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)
5:55
6:00
INSIDE HUDDLE ( QB/RB
6:05 CHOICE DRILL VS DB'S
/OL VS DL/LB/SS)
6:10
6:15
6:20 7 VS 7 VS DEFENSE (SKILL GUYS) PICK UP BLITZ VS DL & LB'S
6:25
6:30
SPECIAL TEAMS
6:35
6:40
6:45
6:50 SCRIMAGE 11 VS 11
6:55
7:00

Acondicionamineto ( gacers 6 x 3 )

SEMANA 1 DIA 2
WR QB RB OL
4:45
Warm UP ( instalación ) UNIT ( Reo/ leo)
4:50
5:00
5:05 FLYS / GIROS QUICK FEET QUICK FEET
5:10
5:15
5:20 MAROMA ROLL OUTS Lectura de huecos BLOCKING ASIGMENTS
5:25
5:30
5:35 SOMBRA ENTREGAS DE BALON PASS PRO VS DL
5:40
5:45
SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)
5:50 SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)
5:55
6:00
INSIDE HUDDLE ( QB/RB
6:05 CHOICE DRILL VS DB'S
/OL VS DL/LB/SS)
6:10
6:15
6:20 7 VS 7 VS DEFENSE (SKILL GUYS) PICK UP BLITZ VS DL & LB'S
6:25
6:30
SPECIAL TEAMS
6:35
6:40
6:45
6:50 SCRIMAGE 11 VS 11
6:55
7:00

Acondicionamineto ( gacers 6 x 3 )

SEMANA 1 DIA 3
WR QB RB OL
4:45
Warm UP ( instalación ) UNIT ( RAM / LION )
4:50
5:00
5:05 Zone quick pass - quick screen Block- quick pass STEPS
5:10
5:15
5:20 Cuadro de reaccion ROLL OUTS Escaleras Trineo
5:25
5:30
5:35 RUNNIG ROUTES VS AIR ENTREGAS DE BALON REACH BLOCK
5:40
5:45
5:50 SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)
5:55
6:00
INSIDE HUDDLE ( QB/RB
6:05 CHOICE DRILL VS DB'S
/OL VS DL/LB/SS)
6:10
6:15
6:20 7 VS 7 VS DEFENSE (SKILL GUYS) PICK UP BLITZ VS DL & LB'S
6:25
6:30
SPECIAL TEAMS
6:35
6:40
6:45
6:50 SCRIMAGE 11 VS 11
6:55
7:00
 Acondicionamineto ( gacers 6 x 3 )
SEMANA 1 DIA 4
WR QB RB OL
4:45
Warm UP ( instalación ) UNIT ( Ram / lion over )
4:50
5:00
5:05 Z DRILL Escaleras 2 VS 1
5:10
5:15 BLOCKING ROLL OUTS DUMMIES
SNAP DRILL
5:20
5:25 TECNICA INDIVIDUAL ( hand off- pass protection- pass
TRAFFIC CATCH PASS PRO VS DL
5:30 call)
5:35
5:40 SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)
5:45
5:50
5:55
CHOICE DRILL VS DB'S INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)
6:00
6:05
6:10
7 VS 7 VS DEFENSE (SKILL GUYS) PICK UP BLITZ VS DL & LB'S
6:15
6:20
SPECIAL TEAMS
6:25
6:30
6:35
6:40
6:45 SCRIMAGE 11 VS 11
6:50
6:55
7:00

SEMANA 1 DIA 5
WR QB RB OL
4:45
Warm UP ( RIP L / LOU L Y R)
4:50
5:00
5:05 Noose / PAT & GO QUICK FEET STEPS
5:10
5:15
Cambios de direccion,
5:20 SPECIAL Z DRILL ROLL OUTS SCREEN SET UP
giros, cross over
5:25
5:30
5:35 3 CONE SPRINT ENTREGAS DE BALON PASS PRO VS DL
5:40
5:45
SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)
5:50 SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)
5:55
6:00
6:05 CHOICE DRILL VS DB'S INSIDE HUDDLE
6:10
6:15
6:20 7 VS 7 VS DEFENSE (SKILL GUYS) PICK UP BLITZ VS DL & LB'S
6:25
6:30
SPECIAL TEAMS
6:35
6:40
6:45
6:50 SCRIMAGE 11 VS 11
6:55
7:00

1 2 3 4
SCRIMMAGE 135 120 135 180
7V7 70 60 50 50
PASS RUSH 70 60 50 50
CHOICE 80 90 100 70
INSIDE 80 90 100 70
 SEMANA 2 DIA 1
OL WR QB RB
y) Warm UP ( instalación ) UNIT ( rhino/elephant) (daytona/skinny)

TRINEO ESTATICO Noose / PAT & GO CAMBIOS DE DIRECCION

BLOCKING ASIGMENTS X DRILL ROLL OUTS BALL SECURITY

ZONE BLOCK RUNNIG ROUTES VS AIR ENTREGAS DE BALON

SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

NSIDE HUDDLE ( QB/RB

CHOICE DRILL VS DB'S
/OL VS DL/LB/SS)

S DL & LB'S 7 VS 7 VS DEFENSE (SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11

Acondicionamineto ( gacers 6 x 3 )

SEMANA 2 DIA 2
OL WR QB RB
Warm UP ( instalación ) UNIT ( Reo/ leo)

QUICK FEET FLYS / GIROS QUICK FEET

BLOCKING ASIGMENTS MAROMA ROLL OUTS Lectura de huecos

PASS PRO VS DL SOMBRA ENTREGAS DE BALON

SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

 SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

NSIDE HUDDLE ( QB/RB

/OL VS DL/LB/SS) CHOICE DRILL VS DB'S

S DL & LB'S
7 VS 7 VS DEFENSE (SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11

Acondicionamineto ( gacers 6 x 3 )

SEMANA 1 DIA 3
OL WR QB RB
Warm UP ( instalación ) UNIT ( RAM / LION )

STEPS Zone quick pass - quick screen Block- quick pass

Trineo Cuadro de reaccion ROLL OUTS Escaleras

REACH BLOCK RUNNIG ROUTES VS AIR ENTREGAS DE BALON

SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

NSIDE HUDDLE ( QB/RB

/OL VS DL/LB/SS) CHOICE DRILL VS DB'S

S DL & LB'S
7 VS 7 VS DEFENSE (SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11
 Acondicionamineto ( gacers 6 x 3 )
SEMANA 2 DIA 4
OL WR QB RB
Warm UP ( instalación ) UNIT ( Ram / lion over )

2 VS 1 Z DRILL Escaleras

SNAP DRILL
BLOCKING ROLL OUTS DUMMIES
PASS PRO VS DL
TECNICA INDIVIDUAL ( hand off- pass protection- pass
TRAFFIC CATCH
call)

SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

/OL VS DL/LB/SS)

CHOICE DRILL VS DB'S

CK UP BLITZ VS DL & LB'S

7 VS 7 VS DEFENSE (SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11

SEMANA 2 DIA 5
OL WR QB RB
Warm UP ( RIP L / LOU L Y R)

STEPS Noose / PAT & GO QUICK FEET

Cambios de direccion,
SCREEN SET UP SPECIAL Z DRILL ROLL OUTS
giros, cross over

PASS PRO VS DL 3 CONE SPRINT ENTREGAS DE BALON

SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

 SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

INSIDE HUDDLE CHOICE DRILL VS DB'S

CK UP BLITZ VS DL & LB'S 7 VS 7 VS DEFENSE (SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11

1 2 3 4
SCRIMMAGE 135 120 135 180
7V7 70 60 50 50
PASS RUSH 70 60 50 50
CHOICE 80 90 100 70
INSIDE 80 90 100 70
 SEMANA 3 DIA 1
OL WR QB RB
daytona/skinny) Warm UP ( instalación ) UNIT ( rhino/elephant) (daytona/s

TRINEO ESTATICO Noose / PAT & GO CAMBIOS DE DIRECCION

BLOCKING ASIGMENTS X DRILL ROLL OUTS BALL SECURITY

PASS PRO VS DL RUNNIG ROUTES VS AIR ENTREGAS DE BALON

LAYS) SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

INSIDE HUDDLE
CHOICE DRILL VS DB'S INSIDE HUDDLE ( Q

PICK UP BLITZ VS DL & LB'S

7 VS 7 VS DEFENSE (SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11

Acondicionamineto ( gacers 6 x 3 )

SEMANA 3 DIA 2
OL WR QB RB
eo) Warm UP ( instalación ) UNIT ( Reo/ leo)

STEPS FLYS / GIROS QUICK FEET

BLOCKING ASIGMENTS MAROMA ROLL OUTS Lectura de huecos

PASS PRO VS DL SOMBRA ENTREGAS DE BALON

LAYS) SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

LAYS) SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

INSIDE HUDDLE CHOICE DRILL VS DB'S INSIDE HUDDLE ( Q

PICK UP BLITZ VS DL & LB'S 7 VS 7 VS DEFENSE (SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11

Acondicionamineto ( gacers 6 x 3 )

SEMANA 3 DIA 3
OL WR QB RB
ION ) Warm UP ( instalación ) UNIT ( RAM / LION )

STEPS Zone quick pass - quick screen Block- quick pass

Trineo Cuadro de reaccion ROLL OUTS Escaleras

PASS PRO VS DL RUNNIG ROUTES VS AIR ENTREGAS DE BALON

LAYS) SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

INSIDE HUDDLE CHOICE DRILL VS DB'S INSIDE HUDDLE ( Q

PICK UP BLITZ VS DL & LB'S 7 VS 7 VS DEFENSE (SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11
 Acondicionamineto ( gacers 6 x 3 )
SEMANA 3 DIA 4
OL WR QB RB
n over ) Warm UP ( instalación ) UNIT ( Ram / lion over )

2 VS 1 Z DRILL Escaleras

BLOCKING ROLL OUTS DUMMIES

SNAP DRILL
TECNICA INDIVIDUAL ( hand off- pass protection- pass
TRAFFIC CATCH
call)
PASS PRO VS DL
SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

LAYS)
CHOICE DRILL VS DB'S INSIDE HUDDLE ( Q

INSIDE HUDDLE
7 VS 7 VS DEFENSE (SKILL GUYS)

PICK UP BLITZ VS DL & LB'S SPECIAL TEAMS

SCRIMAGE 11 VS 11

SEMANA 3 DIA 5
OL WR QB RB
Warm UP ( RIP L / LOU L Y R)

STEPS Noose / PAT & GO QUICK FEET

Cambios de direccion,
SCREEN SET UP SPECIAL Z DRILL ROLL OUTS
giros, cross over

PASS PRO VS DL 3 CONE SPRINT ENTREGAS DE BALON

LAYS) SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

LAYS) SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

INSIDE HUDDLE
CHOICE DRILL VS DB'S INSIDE HUDDLE ( Q

PICK UP BLITZ VS DL & LB'S

7 VS 7 VS DEFENSE (SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11

1 2 3 4
SCRIMMAGE 135 120 135 180
7V7 70 60 50 50
PASS RUSH 70 60 50 50
CHOICE 80 90 100 70
INSIDE 80 90 100 70
 DIA 1 SEMANA 4 DIA 1
RB OL WR QB
no/elephant) (daytona/skinny) Warm UP ( instalación ) UNIT ( rhino/elepha

CAMBIOS DE DIRECCION TRINEO ESTATICO Noose / PAT & GO

BALL SECURITY BLOCKING ASIGMENTS X DRILL ROLL OUTS

BALON PASS PRO VS DL RUNNIG ROUTES VS AIR ENTREGAS DE BALON

SPECIAL TEAMS ( UNIT AND RED ZO

D RED ZONE PLAYS)

CHOICE DRILL VS DB'S

INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)
7 VS 7 VS DEFENSE (SKILL GUYS)

PICK UP BLITZ VS DL & LB'S SPECIAL TEAMS

AMS

SCRIMAGE 11 VS 11
1 VS 11

( gacers 6 x 3 ) Acondicionamineto ( gacers 6

DIA 2 SEMANA 4 DIA 2

RB OL WR QB
) UNIT ( Reo/ leo) Warm UP ( instalación ) UNIT ( R

QUICK FEET STEPS FLYS / GIROS

Lectura de huecos BLOCKING ASIGMENTS MAROMA ROLL OUTS

BALON PASS PRO VS DL SOMBRA ENTREGAS DE BALON

SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

D RED ZONE PLAYS)
D RED ZONE PLAYS)

CHOICE DRILL VS DB'S

INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)
7 VS 7 VS DEFENSE (SKILL GUYS)

PICK UP BLITZ VS DL & LB'S SPECIAL TEAMS

AMS

SCRIMAGE 11 VS 11
1 VS 11

( gacers 6 x 3 ) Acondicionamineto ( gacers 6

DIA 3 SEMANA 4 DIA 3

RB OL WR QB
UNIT ( RAM / LION ) Warm UP ( instalación ) UNIT ( RA

Block- quick pass STEPS Zone quick pass - quick screen

Escaleras Trineo Cuadro de reaccion ROLL OUTS

BALON PASS PRO VS DL RUNNIG ROUTES VS AIR ENTREGAS DE BALON

SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

D RED ZONE PLAYS)

CHOICE DRILL VS DB'S

INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)
7 VS 7 VS DEFENSE (SKILL GUYS)

PICK UP BLITZ VS DL & LB'S SPECIAL TEAMS

AMS

SCRIMAGE 11 VS 11
1 VS 11
( gacers 6 x 3 ) Acondicionamineto ( gacers 6
DIA 4 SEMANA 4 DIA 4
RB OL WR QB
NIT ( Ram / lion over ) Warm UP ( instalación ) UNIT ( Ram

Escaleras 2 VS 1 Z DRILL

SNAP DRILL BLOCKING ROLL OUTS

ff- pass protection- pass TECNICA INDIVIDUAL ( hand off- pass p

PASS PRO VS DL TRAFFIC CATCH
call)

SPECIAL TEAMS ( UNIT AND RED ZO

D RED ZONE PLAYS)

CHOICE DRILL VS DB'S

INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)
7 VS 7 VS DEFENSE (SKILL GUYS)

PICK UP BLITZ VS DL & LB'S

SPECIAL TEAMS
AMS

SCRIMAGE 11 VS 11
1 VS 11

DIA 5 SEMANA 4 DIA 5

RB OL WR QB
/ LOU L Y R) Warm UP ( RIP L / LOU L Y

QUICK FEET STEPS Noose / PAT & GO

Cambios de direccion,
SCREEN SET UP SPECIAL Z DRILL ROLL OUTS
giros, cross over

BALON PASS PRO VS DL 3 CONE SPRINT ENTREGAS DE BALON

D RED ZONE PLAYS) SPECIAL TEAMS ( UNIT AND RED ZO

D RED ZONE PLAYS) SPECIAL TEAMS ( UNIT AND RED ZO

CHOICE DRILL VS DB'S

INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)
7 VS 7 VS DEFENSE (SKILL GUYS)

PICK UP BLITZ VS DL & LB'S SPECIAL TEAMS

AMS

SCRIMAGE 11 VS 11
1 VS 11

1 2 3
SCRIMMAGE 135 120 135
7V7 70 60 50
PASS RUSH 70 60 50
CHOICE 80 90 100
INSIDE 80 90 100
 SEMANA 4 DIA 1
RB OL
n ) UNIT ( rhino/elephant) (daytona/skinny)

CAMBIOS DE DIRECCION TRINEO ESTATICO

BALL SECURITY BLOCKING ASIGMENTS

ENTREGAS DE BALON PASS PRO VS DL

AMS ( UNIT AND RED ZONE PLAYS)

INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)

(SKILL GUYS) PICK UP BLITZ VS DL & LB'S

SPECIAL TEAMS

SCRIMAGE 11 VS 11

dicionamineto ( gacers 6 x 3 )

SEMANA 4 DIA 2
RB OL
P ( instalación ) UNIT ( Reo/ leo)

QUICK FEET STEPS

Lectura de huecos BLOCKING ASIGMENTS

ENTREGAS DE BALON PASS PRO VS DL

 INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)

PICK UP BLITZ VS DL & LB'S

(SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11

dicionamineto ( gacers 6 x 3 )

SEMANA 4 DIA 3
RB OL
instalación ) UNIT ( RAM / LION )

Block- quick pass STEPS

Escaleras Trineo

ENTREGAS DE BALON PASS PRO VS DL

INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)

(SKILL GUYS) PICK UP BLITZ VS DL & LB'S

SPECIAL TEAMS

SCRIMAGE 11 VS 11
dicionamineto ( gacers 6 x 3 )
SEMANA 4 DIA 4
RB OL
nstalación ) UNIT ( Ram / lion over )

Escaleras 2 VS 1

DUMMIES SNAP DRILL

DUAL ( hand off- pass protection- pass

PASS PRO VS DL
call)

AMS ( UNIT AND RED ZONE PLAYS)

INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)

(SKILL GUYS) PICK UP BLITZ VS DL & LB'S

SPECIAL TEAMS

SCRIMAGE 11 VS 11

SEMANA 4 DIA 5
RB OL
arm UP ( RIP L / LOU L Y R)

QUICK FEET STEPS

Cambios de direccion,
SCREEN SET UP
giros, cross over

ENTREGAS DE BALON PASS PRO VS DL

AMS ( UNIT AND RED ZONE PLAYS)

AMS ( UNIT AND RED ZONE PLAYS)

INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)

PICK UP BLITZ VS DL & LB'S

SPECIAL TEAMS

SCRIMAGE 11 VS 11

4
180
50
50
70
70
parte inicial
parte princi SEMANA 1 DIA 1
PARTE FINA CB Safeties LB DL
4:45
Warm UP ( instalación ) UNIT (run & counter )
4:50
5:00
GAP ASSIGMENTS / MAN
5:05 BACK PEDAL & BALL CATCH COVER TRINEO
5:10
5:15
5:20 PERSECUSION BALL RECOVERY GAP ASSIGNMENTS
5:25
5:30
5:35 COVER ZONES PASS RUSH VS OL
5:40
5:45
5:50 SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)
5:55
6:00
INSIDE HUDDLE ( QB/RB
6:05 CHOICE DRILL VS WR'S
/OL VS DL/LB/SS)
6:10
6:15
6:20 7 VS 7 VS DEFENSE (SKILL GUYS) PICK UP BLITZ VS OL & RB
6:25
6:30
SPECIAL TEAMS
6:35
6:40
6:45
6:50 SCRIMAGE 11 VS 11
6:55
7:00

Acondicionamineto ( gacers 6 x 3 )

SEMANA 1 DIA 2
CB Safeties LB DL
4:45
Warm UP ( instalación ) UNIT ( Pass protection cover 1)
4:50
5:00
GAP ASSIGMENTS / MAN
5:05 45 Degree Tackle Drill BALL REACTION
COVER
5:10
5:15
5:20 TIP DRILL BALL RECOVERY HANDS MOVEMENT
5:25
5:30
5:35 COVER ZONES PASS RUSH VS OL
5:40
5:45
SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)
5:50 SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)
5:55
6:00
INSIDE HUDDLE ( QB/RB
6:05 CHOICE DRILL VS WR'S
/OL VS DL/LB/SS)
6:10
6:15
6:20 7 VS 7 VS DEFENSE (SKILL GUYS) PICK UP BLITZ VS OL & RB
6:25
6:30
SPECIAL TEAMS
6:35
6:40
6:45
6:50 SCRIMAGE 11 VS 11
6:55
7:00

Acondicionamineto ( gacers 6 x 3 )

SEMANA 1 DIA 3
CB Safeties LB DL
4:45
Warm UP ( instalación ) UNIT ( COVER 3 & MAX PROTECTION)
4:50
5:00
GAP ASSIGMENTS / MAN
5:05 2 ON 1 TACKLE STAND AND SHOCK
COVER
5:10
5:15
5:20 DEEP BALL DRILL BALL RECOVERY BULL RUSH
5:25
5:30
5:35 COVER ZONES PASS RUSH VS OL
5:40
5:45
5:50 SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)
5:55
6:00
INSIDE HUDDLE ( QB/RB
6:05 CHOICE DRILL VS WR'S
/OL VS DL/LB/SS)
6:10
6:15
6:20 7 VS 7 VS DEFENSE (SKILL GUYS) PICK UP BLITZ VS OL & RB
6:25
6:30
SPECIAL TEAMS
6:35
6:40
6:45
6:50 SCRIMAGE 11 VS 11
6:55
7:00
 Acondicionamineto ( gacers 6 x 3 )
SEMANA 1 DIA 4
CB Safeties LB DL
4:45
Warm UP ( instalación ) UNIT ( PITCH, DIVE, 2 YARD)
4:50
5:00
GAP ASSIGMENTS / MAN
5:05 STANCE AND POSITION PASS REACT
COVER
5:10

5:15
BACK PEDDLE, SHUFFLE AND BREAKE BALL RECOVERY 2 MAN SLED
5:20
5:25
5:30
COVER ZONES PASS RUSH VS OL
5:35
5:40
SPECIAL TEAMS
5:45
5:50
5:55
CHOICE DRILL VS WR'S INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)
6:00
6:05
6:10
7 VS 7 VS DEFENSE (SKILL GUYS) PICK UP BLITZ VS OL & RB
6:15
6:20
SPECIAL TEAMS
6:25
6:30
6:35
6:40
6:45 SCRIMAGE 11 VS 11
6:50
6:55
7:00

SEMANA 1 DIA 5
CB Safeties LB DL
4:45
Warm UP ( instalación ) UNIT ( COVER 2, NICKEL, MAN TO MAN)
4:50
5:00
GAP ASSIGMENTS / MAN
5:05 BACK PEDAL & BALL CATCH POUND BAG DRILL
COVER
5:10
5:15
5:20 MAN TO MAN COVERAGE BALL RECOVERY TACKLE TECNIQUE
5:25
5:30
5:35 COVER ZONES PASS RUSH VS OL
5:40
5:45
5:50 SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)
5:55
6:00
6:05 CHOICE DRILL VS WR'S INSIDE HUDDLE
6:10
6:15
6:20 7 VS 7 VS DEFENSE (SKILL GUYS) PICK UP BLITZ VS OL & RB
6:25
6:30
SPECIAL TEAMS
6:35
6:40
6:45
6:50 SCRIMAGE 11 VS 11
6:55
7:00

1 2 3 4
SCRIMMAGE 135 120 135 180
7V7 70 60 50 50
PASS RUSH 70 60 50 50
CHOICE 80 90 100 70
INSIDE 80 90 100 70
ESPECIALES 50 30 50 80
 SEMANA 2 DIA 1
DL CB Safeties LB
Warm UP ( instalación ) UNIT (run & counter )

GAP ASSIGMENTS / MAN

TRINEO BACK PEDAL & BALL CATCH COVER

GAP ASSIGNMENTS PERSECUSION BALL RECOVERY

PASS RUSH VS OL COVER ZONES

SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

NSIDE HUDDLE ( QB/RB

CHOICE DRILL VS WR'S
/OL VS DL/LB/SS)

S OL & RB 7 VS 7 VS DEFENSE (SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11

Acondicionamineto ( gacers 6 x 3 )

SEMANA 2 DIA 2
DL CB Safeties LB
Warm UP ( instalación ) UNIT ( Pass protection cover 1)

GAP ASSIGMENTS / MAN

BALL REACTION 45 Degree Tackle Drill
COVER

HANDS MOVEMENT TIP DRILL BALL RECOVERY

PASS RUSH VS OL COVER ZONES

SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

 SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

NSIDE HUDDLE ( QB/RB

/OL VS DL/LB/SS) CHOICE DRILL VS WR'S

S OL & RB
7 VS 7 VS DEFENSE (SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11

Acondicionamineto ( gacers 6 x 3 )

SEMANA 1 DIA 3
DL CB Safeties LB
Warm UP ( instalación ) UNIT ( COVER 3 & MAX PROTECTION)

GAP ASSIGMENTS / MAN

STAND AND SHOCK 2 ON 1 TACKLE
COVER

BULL RUSH DEEP BALL DRILL BALL RECOVERY

PASS RUSH VS OL COVER ZONES

SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

NSIDE HUDDLE ( QB/RB

/OL VS DL/LB/SS) CHOICE DRILL VS WR'S

S OL & RB
7 VS 7 VS DEFENSE (SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11
 Acondicionamineto ( gacers 6 x 3 )
SEMANA 2 DIA 4
DL CB Safeties LB
Warm UP ( instalación ) UNIT ( PITCH, DIVE, 2 YARD)

GAP ASSIGMENTS / MAN

PASS REACT STANCE AND POSITION
COVER

2 MAN SLED BACK PEDDLE, SHUFFLE AND BREAKE BALL RECOVERY

PASS RUSH VS OL
COVER ZONES

SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

/OL VS DL/LB/SS)

CHOICE DRILL VS DB'S

ICK UP BLITZ VS OL & RB

7 VS 7 VS DEFENSE (SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11

SEMANA 2 DIA 5
DL CB Safeties LB
) Warm UP ( instalación ) UNIT ( COVER 2, NICKEL, MAN TO MAN)

GAP ASSIGMENTS / MAN

POUND BAG DRILL BACK PEDAL & BALL CATCH
COVER

TACKLE TECNIQUE MAN TO MAN COVERAGE BALL RECOVERY

PASS RUSH VS OL COVER ZONES

 SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

INSIDE HUDDLE CHOICE DRILL VS WR'S

ICK UP BLITZ VS OL & RB 7 VS 7 VS DEFENSE (SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11

1 2 3 4
SCRIMMAGE 135 120 135 180
7V7 70 60 50 50
PASS RUSH 70 60 50 50
CHOICE 80 90 100 70
INSIDE 80 90 100 70
ESPECIALES 50 65 50 80
 SEMANA 3 DIA 1
DL CB Safeties LB
unter ) Warm UP ( instalación ) UNIT (run & counter )

GAP ASSIGMENTS / MAN

TRINEO BACK PEDAL & BALL CATCH COVER

GAP ASSIGNMENTS PERSECUSION BALL RECOVERY

PASS RUSH VS OL COVER ZONES

LAYS) SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

INSIDE HUDDLE
CHOICE DRILL VS WR'S INSIDE HUDDLE ( Q

PICK UP BLITZ VS OL & RB

7 VS 7 VS DEFENSE (SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11

Acondicionamineto ( gacers 6 x 3 )

SEMANA 3 DIA 2
DL CB Safeties LB
on cover 1) Warm UP ( instalación ) UNIT ( Pass protection cover 1

GAP ASSIGMENTS / MAN

BALL REACTION 45 Degree Tackle Drill
COVER

HANDS MOVEMENT TIP DRILL BALL RECOVERY

PASS RUSH VS OL COVER ZONES

LAYS) SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

LAYS) SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

INSIDE HUDDLE CHOICE DRILL VS WR'S INSIDE HUDDLE ( Q

PICK UP BLITZ VS OL & RB 7 VS 7 VS DEFENSE (SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11

Acondicionamineto ( gacers 6 x 3 )

SEMANA 3 DIA 3
DL CB Safeties LB
PROTECTION) Warm UP ( instalación ) UNIT ( COVER 3 & MAX PROTECT

GAP ASSIGMENTS / MAN

STAND AND SHOCK 2 ON 1 TACKLE
COVER

BULL RUSH DEEP BALL DRILL BALL RECOVERY

PASS RUSH VS OL COVER ZONES

LAYS) SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

INSIDE HUDDLE CHOICE DRILL VS WR'S INSIDE HUDDLE ( Q

PICK UP BLITZ VS OL & RB 7 VS 7 VS DEFENSE (SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11
 Acondicionamineto ( gacers 6 x 3 )
SEMANA 3 DIA 4
DL CB Safeties LB
, 2 YARD) Warm UP ( instalación ) UNIT ( PITCH, DIVE, 2 YARD)

GAP ASSIGMENTS / MAN

PASS REACT STANCE AND POSITION
COVER

2 MAN SLED BACK PEDDLE, SHUFFLE AND BREAKE BALL RECOVERY

COVER ZONES
PASS RUSH VS OL
SPECIAL TEAMS

LAYS)
CHOICE DRILL VS WR'S INSIDE HUDDLE ( Q

INSIDE HUDDLE
7 VS 7 VS DEFENSE (SKILL GUYS)

PICK UP BLITZ VS OL & RB SPECIAL TEAMS

SCRIMAGE 11 VS 11

SEMANA 3 DIA 5
DL CB Safeties LB
MAN TO MAN) Warm UP ( instalación ) UNIT ( COVER 2, NICKEL, MAN TO

GAP ASSIGMENTS / MAN

POUND BAG DRILL BACK PEDAL & BALL CATCH
COVER

TACKLE TECNIQUE MAN TO MAN COVERAGE BALL RECOVERY

PASS RUSH VS OL COVER ZONES

LAYS) SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

INSIDE HUDDLE
CHOICE DRILL VS WR'S INSIDE HUDDLE ( Q

PICK UP BLITZ VS OL & RB

7 VS 7 VS DEFENSE (SKILL GUYS)

SPECIAL TEAMS

SCRIMAGE 11 VS 11

1 2 3 4
SCRIMMAGE 135 120 135 180
7V7 70 60 50 50
PASS RUSH 70 60 50 50
CHOICE 80 90 100 70
INSIDE 80 90 100 70
ESPECIALES 50 65 50 80
DIA 1 SEMANA 4 DIA 1
LB DL CB Safeties
NIT (run & counter ) Warm UP ( instalación ) UNIT (run

GAP ASSIGMENTS / MAN

COVER TRINEO BACK PEDAL & BALL CATCH

BALL RECOVERY GAP ASSIGNMENTS PERSECUSION

PASS RUSH VS OL COVER ZONES

SPECIAL TEAMS ( UNIT AND RED ZO

D RED ZONE PLAYS)

CHOICE DRILL VS WR'S

INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)
7 VS 7 VS DEFENSE (SKILL GUYS)

PICK UP BLITZ VS OL & RB SPECIAL TEAMS

AMS

SCRIMAGE 11 VS 11
1 VS 11

( gacers 6 x 3 ) Acondicionamineto ( gacers 6

DIA 2 SEMANA 4 DIA 2

LB DL CB Safeties
( Pass protection cover 1) Warm UP ( instalación ) UNIT ( Pass pro

GAP ASSIGMENTS / MAN

BALL REACTION 45 Degree Tackle Drill
COVER

BALL RECOVERY HANDS MOVEMENT TIP DRILL

PASS RUSH VS OL COVER ZONES

SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

D RED ZONE PLAYS)
D RED ZONE PLAYS)

CHOICE DRILL VS WR'S

INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)
7 VS 7 VS DEFENSE (SKILL GUYS)

PICK UP BLITZ VS OL & RB SPECIAL TEAMS

AMS

SCRIMAGE 11 VS 11
1 VS 11

( gacers 6 x 3 ) Acondicionamineto ( gacers 6

DIA 3 SEMANA 4 DIA 3

LB DL CB Safeties
OVER 3 & MAX PROTECTION) Warm UP ( instalación ) UNIT ( COVER 3 &

GAP ASSIGMENTS / MAN

STAND AND SHOCK 2 ON 1 TACKLE
COVER

BALL RECOVERY BULL RUSH DEEP BALL DRILL

PASS RUSH VS OL COVER ZONES

SPECIAL TEAMS ( UNIT AND RED ZONE PLAYS)

D RED ZONE PLAYS)

CHOICE DRILL VS WR'S

INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)
7 VS 7 VS DEFENSE (SKILL GUYS)

PICK UP BLITZ VS OL & RB SPECIAL TEAMS

AMS

SCRIMAGE 11 VS 11
1 VS 11
( gacers 6 x 3 ) Acondicionamineto ( gacers 6
DIA 4 SEMANA 4 DIA 4
LB DL CB Safeties
T ( PITCH, DIVE, 2 YARD) Warm UP ( instalación ) UNIT ( PITCH,

GAP ASSIGMENTS / MAN

PASS REACT STANCE AND POSITION
COVER

BACK PEDDLE, SHUFFLE AND BREAKE

BALL RECOVERY 2 MAN SLED

COVER ZONES
PASS RUSH VS OL
SPECIAL TEAMS
EAMS

CHOICE DRILL VS WR'S

INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)
7 VS 7 VS DEFENSE (SKILL GUYS)
SPECIAL TEAMS
PICK UP BLITZ VS OL & RB

AMS

SCRIMAGE 11 VS 11
1 VS 11

DIA 5 SEMANA 4 DIA 5

LB DL CB Safeties
VER 2, NICKEL, MAN TO MAN) Warm UP ( instalación ) UNIT ( COVER 2, NIC

GAP ASSIGMENTS / MAN

POUND BAG DRILL BACK PEDAL & BALL CATCH
COVER

BALL RECOVERY TACKLE TECNIQUE MAN TO MAN COVERAGE

PASS RUSH VS OL COVER ZONES

D RED ZONE PLAYS) SPECIAL TEAMS ( UNIT AND RED ZO

CHOICE DRILL VS WR'S

INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)
7 VS 7 VS DEFENSE (SKILL GUYS)

PICK UP BLITZ VS OL & RB SPECIAL TEAMS

AMS

SCRIMAGE 11 VS 11
1 VS 11

1 2 3
SCRIMMAGE 135 120 135
7V7 70 60 50
PASS RUSH 70 60 50
CHOICE 80 90 100
INSIDE 80 90 100
ESPECIALES 50 30 50
 SEMANA 4 DIA 1
LB DL
nstalación ) UNIT (run & counter )

GAP ASSIGMENTS / MAN

COVER TRINEO

BALL RECOVERY GAP ASSIGNMENTS

ONES PASS RUSH VS OL

AMS ( UNIT AND RED ZONE PLAYS)

INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)

(SKILL GUYS) PICK UP BLITZ VS OL & RB

SPECIAL TEAMS

SCRIMAGE 11 VS 11

dicionamineto ( gacers 6 x 3 )

SEMANA 4 DIA 2
LB DL
lación ) UNIT ( Pass protection cover 1)

GAP ASSIGMENTS / MAN

BALL REACTION
COVER

BALL RECOVERY HANDS MOVEMENT

ONES PASS RUSH VS OL

 INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)

(SKILL GUYS) PICK UP BLITZ VS OL & RB

SPECIAL TEAMS

SCRIMAGE 11 VS 11

dicionamineto ( gacers 6 x 3 )

SEMANA 4 DIA 3
LB DL
ón ) UNIT ( COVER 3 & MAX PROTECTION)

GAP ASSIGMENTS / MAN

STAND AND SHOCK
COVER

BALL RECOVERY BULL RUSH

ONES PASS RUSH VS OL

INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)

(SKILL GUYS) PICK UP BLITZ VS OL & RB

SPECIAL TEAMS

SCRIMAGE 11 VS 11
dicionamineto ( gacers 6 x 3 )
SEMANA 4 DIA 4
LB DL
talación ) UNIT ( PITCH, DIVE, 2 YARD)

GAP ASSIGMENTS / MAN

PASS REACT
COVER

BALL RECOVERY 2 MAN SLED

ONES PASS RUSH VS OL

SPECIAL TEAMS

INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)

(SKILL GUYS) PICK UP BLITZ VS OL & RB

SCRIMAGE 11 VS 11

SEMANA 4 DIA 5
LB DL
n ) UNIT ( COVER 2, NICKEL, MAN TO MAN)

GAP ASSIGMENTS / MAN

POUND BAG DRILL
COVER

BALL RECOVERY TACKLE TECNIQUE

ONES PASS RUSH VS OL

AMS ( UNIT AND RED ZONE PLAYS)

INSIDE HUDDLE ( QB/RB /OL VS DL/LB/SS)

PICK UP BLITZ VS OL & RB

SPECIAL TEAMS

SCRIMAGE 11 VS 11

4
180
50
50
70
70
55