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Parsley - A Traditional UTI Remedy and A Recipe For Parsley Tea
Parsley - A Traditional UTI Remedy and A Recipe For Parsley Tea
Discovery
As a child, I went through some difficulties with UTI’s. My mom tried cranberry juice, and I have no idea what else,
beyond the expected trip to the doctor and rounds of antibiotics.
When I was about ten, we moved to a new area. Over the next few years, we would see lots of new members at the
churches my dad pastored. One of these was a man by the name of Vernon Kocher (pronounced like an apple
“core”). Vernon was an herbalist, though I don’t think I knew the term at the time. He passed on many a remedy to
our family, and I wish like crazy that I had his recipe for cough syrup, just for the memories. That stuff was nasty,
but it worked!
The other remedy that stands out for me is parsley tea. I remember mom trying to get me to drink it, and me being
none too thrilled about the “swill”. I was a kid. I’d have preferred the bubble-gum flavored antibiotics, thank you
very much! But you know what else? It was about that time when my struggles with frequent infections ended. Can I
prove one the two things are related? Absolutely not, especially since (redacted) years have gone by since then. But
now I know how wise Mr. Kocher would have been to suggest this to my mom for my UTI problems. And I know his
concerns about overuse of antibiotics were probably more accurate than he’d have known at the time.
Thankfully, most of us can now get fresh herbs and those “exotic” ingredients at our regular grocer for a reasonable
price. Here are some recipes to get you started, though it should be noted that for a UTI, sticking with raw parsley
recipes is best. Skip the falafel for now, and try a pesto or salad. Of course, the tea recipe is at the bottom of this
page, because I’m cool like that.
How it Works
Basic Good Stuff
First, parsley contains a host of nutrients and micro-nutrients that your body needs in order to stay healthy. It’s got
vitamin A, vitamin C, beta carotene, calcium, magnesium, phosphorus, iron, manganese, potassium, folic acid,
sulfur, vitamin K, and B vitamins 1, 2, 3, 5, and 6. It contains a greater concentration of vitamin C than nearly any
other vegetable, and most citrus, too. It has double the iron of spinach.
Parsley contains high concentrations of chlorophyll, which acts to cleanse the body. It is also a pre-biotic, helping to
support proper bacterial balance in your gut, essential to a healthy immune system. Is is also anti-inflammatory,
which can help manage the painful symptoms of a UTI.
Parsley contains a high percentage of apiol. It can be extracted as an oleoresin, which may sometimes be referred to
as an essential oil, though not entirely accurately. Apiol is thought to act as a urinary tract antiseptic. While it is
possible to buy apiol as a supplement, using the whole herb promotes better urinary tract health overall. This one
component works as part of the whole. (Warning: Apiol is a natural abortificient. See below.)
Fresh Vs Dried
Fresh parsley generally contains more of the compounds you need for your UTI. It is also far tastier when used in
food! But you can use dried parsley to make the tea. If you must. Seriously, parsley is one of the least expensive and
most readily available fresh herbs these days, and will make for a better experience, but we know without question
that someone, somewhere can’t get it. At least not right now, at 2am in rural Podunk.
If that someone is you, make tea following the directions below, but using one cup of water and one and a half
tablespoons of parsley. Steep as directed, and use immediately. This recipe can be scaled up to make in advance, but
it takes a lot of dried parsley!
If you’re adding large amounts of parsley to to your diet, I consider it “enough” if I’m certain I’ve gotten three
tablespoons of fresh parsley. Needing four doses per day, it does help if you can change it up a little, but do make
sure you’ve getting what you need. Keep using it for the full seven days, unless you have adverse reactions, even if
your UTI symptoms subside.
After the seven-day regimen, high-dose parsley should be stopped. Its diuretic properties can be damaging to your
mineral levels at a minimum, and hard on your kidneys to boot. Obviously, if your infection worsens or is not
alleviated, other treatments may be needed. Work with your doctor, naturalist, or herbalist to ensure infection does
not spread or cause permanent damage. Parsley tea should not be used long-term in amounts over one cup per day.
Use this type of regimen for acute issues only.
Parsley Tea
Ingredients:
Directions
*This is about half of a standard bunch from the grocery store, provided you chop the stems with the leaves. Which
you can and should totally do. There is healthy stuff in the stems, and there’s no reason to waste it! Also, you’ll
probably have about 3/4 cup chopped parsley once it’s in pieces. Just pack it into the one-cup measure whole, then
whatever size you chop, you’ll have the same amount.
Disclaimer
I am not a doctor, nor can I diagnose or treat illness by government statute. I use and study home remedies, and
support medical freedom. Should you choose to use a home remedy, please do so only after ensuring it is safe for
you. Like all medicines, home remedies do not always work for all people. If something doesn’t work for you, seek
additional assistance from a doctor or herbalist who is familiar with your needs.
Sharing is Caring!
Related
Reader Q & A: “What Remedies Are 20 Ways to Use Herbs for Health Eat Your Herbs – Parsley
Good for a Sore Throat” and Well-Being March 21, 2017
June 8, 2017 July 17, 2017 In "Create"
In "Create" In "Create"
CREATE HEAL HERBS HOME REMEDIES HOW TO USE HERBS FOR HEALTH
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Hi! I'm Katie, owner and operator of Liberty Zen. I began this site to help folks learn and understand more about
natural products, alternative medicine, and home cooking. I study herbalism and this site grew from answering
questions about reviews I wrote on Amazon. Why "Liberty Zen"? Because it merges my earth-mama hippie side with
my passion for advancing liberty in the world and choosing to live a life of conscious freedom.
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