SOFIE G.

CARLSON
St. Lawrence University, 23 Romoda Drive, Canton, NY 13617, SMC 0524
sgcarl19@stlawu.edu • (802) 595-4104
https://sofiecarlson.weebly.com/

EDUCATION
St. Lawrence University, Canton NY Anticipated May 2023
Bachelor of Arts/Science, Environmental Studies-Economics
Overall GPA: 3.785/4.000
• Accolades: Dean’s List: Fall 2019, Spring 2020, Spring 2021, Summer 2021, and Fall 2020
• First Year Research Award: Honorable Mention Spring 2021

EXPERIENCE
Host, Back server, Barback Spring 2018-Present
Doc Ponds Restaurant & Bar Stowe, Vermont
• Directed the synchronization of restaurant dining while always maintaining composure in a fast-paced environment.
• Effectively communicated with customers, kitchen staff, and servers to facilitate teamwork within a business.
• Professionally evaluated guest satisfaction by investigating and resolving complaints in real time.

Childcare Provider Fall 2020

Suddaby Family Household Morrisville, Vermont
• Valued strong interpersonal and mentoring relationships with three adolescents aged 5-11 years old.
• Orchestrated excursions outside of the household to support creativity and healthy living.
• Fostered a meaningful relationship with the children’s parents through trust and open communication.

Assistant Coach Spring 2019

Vermont United Soccer Academy Morrisville, Vermont
• Assisted upper leadership in clearly communicating with players during training and games.
• Worked one-on-one with players to give constructive criticism and set specific goals to enhance their skills.
• Collaborated with head coach to organize effective practices and specially designed game strategies.

Custodian Summer 2017

Lamoille Union High School Hyde Park, Vermont
• Demonstrated exemplary understanding of janitorial tasks while receiving praise from supervisor for an outstanding work ethic.
• Maintained high motivation to finish all tasks and found extra work once tasks were completed.
• Built friendships with colleagues through a common respect and understanding for the work being done.

LEADERSHIP ACTIVITIES
Varsity Coxswain Fall 2020-Present
Women’s Rowing Canton, New York
• Fostered trust between coaches and teammates through demonstrating dedication and responsibility.
• Established extensive leadership skills and ability to perform under competitive and stressful circumstances.
• Developed strong time-management skills, balancing coursework with 24 hours of practice per week.

Mentor Spring 2020

SLU Buddies Canton, New York
• Built meaningful connections with children aged 6-10 during an afterschool program.
• Offered tutoring and help with schoolwork to promote confidence and improve learning.
• Organized

VOLUNTEER WORK
Facilitator Fall 2020
Community-Based Learning Festival Canton, New York
• Publicly spoke in front of over 300 members of the St. Lawrence and Canton community to introduce and smoothly transition to
planned events during festival.
• Held several meetings with professors and colleagues to plan and give input for how festival should optimally function.
 • Worked closely with peers to develop an event that displayed first-year students’ contributions to the Canton community.

Referee 2015-2016
Morrisville Youth Soccer Club Morrisville, Vermont
• Refereed six games during a youth soccer tournament for ages 8-12, while simultaneously teaching players the rules and
regulations.
• Unbiasedly made calls to carry out a fair and educational experience for youth players.
• Remained level-headed under pressure during times where players and/or the crowd were unhappy.