PHYSICAL EDUCATION AND HEALTH 12

Republic of the Philippines

Department of Education
REGION IV A - CALABARZON
SCHOOLS DIVISION OF RIZAL
SAN MATEO SENIOR HIGH SCHOOL
SAN MATEO, RIZAL
ANGELITO F. ABIVA JIZIEL P. PACU-AN
WEEKLY HOME Name of Teacher ROSETTE L. ALITEG RONILO A. BALANE QUARTER 3RD
LEARNING PLAN KERVIN C. TORRES
DATE FEB. 14, - 25, 2022 WEEK 1 AND 2

Day and Learning Learning Competency Learning Task Mode of Delivery

Time Area
WEEK 1
PHYSICAL The module was arranged to guide What I Know: PRINTED : Turn in your P.E.
EDUCATION you about the: ANSWER: Page 2 to 3 and Health Notebook and
AND Answers in the Activity
• Introduction to Outdoor Recreation
HEALTH 12 READ: Sheets Provided.
After going through this module, you
are expected to: Quarter 3 – Module 1
Parents are to hand-in the
1. discuss the nature and background Page 4 to 12 output to the teacher in
of different recreational activities school.
ACTIVITY:
2. define outdoor recreation 3. cite
Do the following task: ODL/DIGITAL: submit your
examples of outdoor recreational
1. Learning Task 1: WORD GAME - PAGE 4 to PAGE work thru google classroom
activities 5 or messenger.
4. recognize the benefits of outdoor 2. Learning Task 2: LIST THEM DOWN! - PAGE 12
recreation
5. self-assesses health related fitness PERFORMANCE TASK 1
(HRF) status, barriers to physical PRINTED - Direction: In this activity, summarize the learning
activity assessment participation and that you had about the nature and background of outdoor
one’s diet in relation to outdoor recreational activity by creating a graphic organizer on your
recreational activities answer sheet.

Address: Sta Cecilia Subdivision Guitnang Bayan I, San Mateo, Rizal

Telephone No: 0273737231
Email Address: sanmateoshs.342563@deped.gov.ph
 PHYSICAL EDUCATION AND HEALTH 12

Republic of the Philippines

Department of Education
REGION IV A - CALABARZON
SCHOOLS DIVISION OF RIZAL
SAN MATEO SENIOR HIGH SCHOOL
SAN MATEO, RIZAL
ANGELITO F. ABIVA JIZIEL P. PACU-AN
WEEKLY HOME Name of Teacher ROSETTE L. ALITEG RONILO A. BALANE QUARTER 3RD
LEARNING PLAN KERVIN C. TORRES
DATE FEB. 14, - 25, 2022 WEEK 1 AND 2

ODL/DIGITAL
Direction:
A. Choose your best photo engaging in any outdoor
recreational activity.
B. Share your experiences about it.
C. Be creative

12:00 – LUNCH BREAK

1:00

WEEK 2
PHYSICAL The module was arranged to guide READ:
EDUCATION you about the: Quarter 3 – Module 1
AND
• Introduction to Outdoor Recreation Page 5 to 12
HEALTH
After going through this module, you
2

Address: Sta Cecilia Subdivision Guitnang Bayan I, San Mateo, Rizal

Telephone No: 0273737231
Email Address: sanmateoshs.342563@deped.gov.ph
 PHYSICAL EDUCATION AND HEALTH 12

Republic of the Philippines

Department of Education
REGION IV A - CALABARZON
SCHOOLS DIVISION OF RIZAL
SAN MATEO SENIOR HIGH SCHOOL
SAN MATEO, RIZAL
ANGELITO F. ABIVA JIZIEL P. PACU-AN
WEEKLY HOME Name of Teacher ROSETTE L. ALITEG RONILO A. BALANE QUARTER 3RD
LEARNING PLAN KERVIN C. TORRES
DATE FEB. 14, - 25, 2022 WEEK 1 AND 2

are expected to: 3. Learning Task 4: COMPLETE ME! - PAGE 13

1. discuss the nature and background 4. Learning Task 5: LEFT A TRACE - PAGE 14
of different recreational activities
PERFORMANCE TASK 2
2. define outdoor recreation 3. cite
PRINTED:
examples of outdoor recreational
activities INFOGRAPHICS MAKING: USING ART MATERIALS
4. recognize the benefits of outdoor
recreation The “Leave No Trace Seven Principles”
5. self-assesses health related fitness ODL/DIGITAL:
(HRF) status, barriers to physical
activity assessment participation and INFOGRAPHICS MAKING: SOFT COPY
one’s diet in relation to outdoor
The “Leave No Trace Seven Principles”
recreational activities

ASSESSMENT

PRINTED:
SUMMATIVE TEST 1 : PAGE 14 – 16

ODL/DIGITAL:
3

Address: Sta Cecilia Subdivision Guitnang Bayan I, San Mateo, Rizal

Telephone No: 0273737231
Email Address: sanmateoshs.342563@deped.gov.ph
 PHYSICAL EDUCATION AND HEALTH 12

Republic of the Philippines

Department of Education
REGION IV A - CALABARZON
SCHOOLS DIVISION OF RIZAL
SAN MATEO SENIOR HIGH SCHOOL
SAN MATEO, RIZAL
ANGELITO F. ABIVA JIZIEL P. PACU-AN
WEEKLY HOME Name of Teacher ROSETTE L. ALITEG RONILO A. BALANE QUARTER 3RD
LEARNING PLAN KERVIN C. TORRES
DATE FEB. 14, - 25, 2022 WEEK 1 AND 2

SUMMATIVE TEST 1 : GOOGLE FORM

Prepared by:
ANGELITO F. ABIVA JIZIEL P. PACU-AN
ROSETTE L. ALITEG RONILO A. BALANE
KERVIN C. TORRES

Checked by: Noted by:

ARMI N. TAPAO ARLEEN D. CANAPI
SGH-TVL/PE Principal I

Address: Sta Cecilia Subdivision Guitnang Bayan I, San Mateo, Rizal

Telephone No: 0273737231
Email Address: sanmateoshs.342563@deped.gov.ph