2sides how do I know that accumulating 50 reps >75% 1RM in a week will increase
e's performance goals?), but luckily OKRS are Agile and iterative which allows
2m quick updates based on discovery across sprints and phases. For example, one
_ght figure out that the easiest way to reach an outcome and performance goal (e.g.
:reasing total) {s not through improving one’s bench press, squat, and deadlift, but
decreasing bodyweight and entering lower wetght division. Itis hence important to
ake OKRs oblique as well
Designing MVP
MVP stands for minimum viable program. MVP Is the program that ts simple
ough to hit all (or most of) the a priort identified important qualities (in the lowest
solution; see previous chapter, and 1/N heuristic later), and flexible enough to be
aptable to newly discovered objectives and goals (Ries, 2011; Jovanovic, 2018). Hence
serves as a vehicle for discovery while still being robust enough to work in different
snarios and uncertaintiesby providinga minimum viableperformance af the athletes.
gure 2.10 contains a simplified example of what MVP is for a powerlifter: