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    Pe 101 Midterm Examination: Joel L. Tubio Instructor OCTOBER 27, 2021

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    Jowel Mercado Respicio
    This document appears to be a midterm exam for a PE 101 class. It contains 3 tests that assess the student's knowledge of key fitness and wellness terms and concepts. Test I defines 15 terms related to health, fitness and wellness. Test II asks questions about the categories of physical fitness and components of skill-related and health-related fitness. Test III asks broader questions about defining fitness and wellness, their impact on society, and how to promote them to students.

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    Pe 101 Midterm Examination: Joel L. Tubio Instructor OCTOBER 27, 2021

    Uploaded by

    Jowel Mercado Respicio
    49 views1 page
    This document appears to be a midterm exam for a PE 101 class. It contains 3 tests that assess the student's knowledge of key fitness and wellness terms and concepts. Test I defines 15 terms related to health, fitness and wellness. Test II asks questions about the categories of physical fitness and components of skill-related and health-related fitness. Test III asks broader questions about defining fitness and wellness, their impact on society, and how to promote them to students.

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    PE-101-MIDTERM-EXAMINATION

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    This document appears to be a midterm exam for a PE 101 class. It contains 3 tests that assess the student's knowledge of key fitness and wellness terms and concepts. Test I defines 15 terms related to health, fitness and wellness. Test II asks questions about the categories of physical fitness and components of skill-related and health-related fitness. Test III asks broader questions about defining fitness and wellness, their impact on society, and how to promote them to students.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    49 views1 page

    Pe 101 Midterm Examination: Joel L. Tubio Instructor OCTOBER 27, 2021

    Uploaded by

    Jowel Mercado Respicio
    This document appears to be a midterm exam for a PE 101 class. It contains 3 tests that assess the student's knowledge of key fitness and wellness terms and concepts. Test I defines 15 terms related to health, fitness and wellness. Test II asks questions about the categories of physical fitness and components of skill-related and health-related fitness. Test III asks broader questions about defining fitness and wellness, their impact on society, and how to promote them to students.

    Copyright:

    © All Rights Reserved
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    PE 101 MIDTERM EXAMINATION

    JOEL L. TUBIO
    INSTRUCTOR
    OCTOBER 27, 2021

    TEST I. IN YOUR OWN WORDS DEFINE THE FOLLOWING TERMS.

    1. Health –
    2. Wellness –
    3. Cardio-respiratory Fitness
    4. Muscular Strength
    5. Muscular Endurance
    6. Flexibility:
    7. Body Composition
    8. Agility
    9. Balance
    10. Coordination
    11. Power
    12. Reaction Time
    13. Speed
    14. Health Related Fitness
    15. Skill Related Fitness

    TEST II.

    1. What are the two categories of physical fitness


    2. What are the 6 components of Skill Related Fitness (PRF)
    3. What are the 5 components of Health Related Fitness (HRF)
    4. Benefits of improving your cardiorespiratory endurance
    5. 5 Components of Fitness:
    6. 9 Dimensions of Wellness:

    TEST III.

    1. Give a broad explanation of Fitness and Wellness.


    2. How does Fitness and Wellness affect society?
    3. As a future Professional Teacher, how would you promote Fitness and Wellness to your
    students?

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