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Please Read and Keep These Instructions For Future Use: FP432020 MUK Rev 3
Please Read and Keep These Instructions For Future Use: FP432020 MUK Rev 3
Please Read and Keep These Instructions For Future Use: FP432020 MUK Rev 3
Download the Morphy Richards Cook & Create app for recipe ideas
* Register online for your 2 year guarantee. See back of this instruction book for details. (UK and Ireland customers only)
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Location • Do not use the appliance for anything other than its
• Do not use outdoors or in a bathroom. intended purpose.
• Always locate your appliance away from the edge of the Product specific safety
worktop. • WARNING: The blades are very sharp. Handle with
• Do not place the bowl used with the appliance on a care when using and cleaning.
highly polished wooden surface as damage may occur to
the surface. • WARNING: Misuse of appliance could cause
personal injury.
Mains cable
• Do not clean the attachments under running water while
• Do not let the mains cable hang over the edge of the
they are in position.
worktop where a child could reach it.
Electrical requirements
• Do not let the lead run across an open space e.g.
between a low socket and a table. Check that the voltage on the rating plate of your
appliance corresponds with your house electricity supply
• Do not let the cable run across a cooker or other hot area which must be A.C. (Alternating Current).
which might damage the cable.
Should the fuse in the mains plug require changing, a 3
• The mains cable should reach from the socket to the amp BS1362 fuse must be fitted.
base unit without straining the connections.
Personal safety
• Care shall be taken when handling the sharp cutting
blades, emptying the bowl and during cleaning.
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Introduction
Thank you for your recent purchase of this Morphy Richards
Spiralizer.
Your Spiralizer comes with 2 cutting blades.
Please read the instructions for information on how to use
each attachment thoroughly before use.
Remember to visit www.morphyrichards.co.uk to register
your product’s two year guarantee.
Contents
Health And Safety ......................................................... 2
Introduction .................................................................. 3
Product Overview ........................................................ 4
Before First Use ........................................................... 5
Assembling Your Spiralizer ......................................... 5
Using Your Spiralizer ................................................... 6
Care And Cleaning ....................................................... 7
Easy Storage Solution ................................................. 8
Recipes ......................................................................... 10
Contact Us ................................................................... 17
Guarantee ..................................................................... 20
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Product Overview
Features
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1 2
Place Drive Sleeve (4) into the Main Unit (6). Place chosen Cutter Blade (3) into the Drive
Sleeve (4).
3 4
Place Feeder Chute (2) onto the Main Unit (6) Put Beaker (8) in position in the Main Unit (6).
so it falls into place and turn clockwise to lock
in position.
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1 2
Plug in the Spiralizer. Push prepared food centrally onto the cross
end of the Food Plunger (1).
3 4
Switch on then place the Food Plunger (1) Your Spiralized food will collect in the Beaker
inside the Feeder Chute (2) and apply (8) ready to serve or cook.
pressure.
6
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1 2
Remove Food Plunger (1), discard the root of Twist anti clockwise to unlock the Feeder
the Spiralized food and wash in warm soapy Chute (2), remove the Cutter Blade (3) (take
water. No parts are dishwasher safe. care when removing the blade) remove Drive
Sleeve (4) and wash in warm soapy water. Use
a small brush to clean the blades if necessary.
3 4
Do not submerge Main Unit (6) in water. Wipe After use push the cable inside the back
with a damp cloth if required. of the Main Unit (6) for Cable Storage (7).
Cleaning Tip
• Clean the Cutter Blades immediately after use.
• Some foods such as carrot or beetroot may
discolour your Spiralizer.
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1 2
Place the Cutter Blade (3) inside each other Turn the Feeder Chute (2) upside down and
and place inside the Beaker (8). Return the place into the Drive Sleeve (4).
Beaker to it’s position in the Base Unit (6).
3 4
Drop the Food Plunger (1) into the Feeder Compact storage solution!
Chute (2).
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Recipes
We have developed a range of delicious recipes for you to try with your new Spiralizer.
From sides, mains and deserts, there is something for every occasion.
The recipes provided give you only a few suggestions of what you can make with your new
Spiralizer. When you are used to using your Spiralizer you will be able to easily adapt recipes
from your favourite cookbooks.
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Side Dishes/Salads
Ingredients: Method:
• 450g small raw beetroot 1 Top, tail and peel the beetroot. You may wish to wear disposable
• 1 orange gloves whilst doing this.
• 3 tbsp olive oil 2 Spiralize the beetroot using the finer blade. Cut the spirals into
manageable lengths with scissors and place into a bowl.
• 2 tbsp white wine vinegar
3 Finely grate the zest from the orange and squeeze 1 tbsp of juice.
• 1 – 2 level tsp caraway seeds Place into a mixing bowl with the oil, vinegar, caraway seeds, sugar,
(to taste) salt and pepper and beat well with a fork or balloon whisk until
• 2 pinches caster sugar mixed.
• 2 pinches salt 4 Pour the dressing over the beetroot and toss to ensure it is well
• Freshly ground black pepper coated.
5 Serve on a bed of rocket with cold cooked meat or with fish.
Ingredients: Method:
• 1 cucumber (310g), peeled and 1 Make the dressing first by placing all the ingredients into a clean
cut in half jam jar with a lid and shaking vigorously until well mixed.
• 40g small red onion, very finely 2 Spiralize the cucumber using the broad blade.
chopped 3 Pat the spirals dry with kitchen paper, cut into shorter lengths to
• 30g lambs lettuce or mixed make them easier to eat and then place into a serving dish. Add the
baby leaves, washed finely chopped onion, leaves and olives.
• 6 black olives 4 Add the tuna, if using, trying to keep the pieces fairly large and then
• 1 x 185g can tuna steak, pour over the salad dressing. Gently turn the salad to coat in the
drained (optional) dressing.
5 Serve immediately.
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Ingredients: Method:
Note: all vegetable weights are 1 Preheat the fan oven to 200°C / Gas Mark 6.
after peeling 2 Thinly slice the onion, separate the layers and place in a large
mixing bowl.
• 130g onion
3 Spiralize the vegetables using the broad blade, cut the lengths to
• 130g butternut squash
manageable size and place in the mixing bowl with the onion.
(use the long neck end)
4 Crush the garlic finely and add to the mixing bowl together with the
• 130g sweet potato
herbs, oil and seasoning.
• 130g swede
5 Mix well with your hands and then place the vegetable mixture into
• 130g potato a non-stick roasting tin of approximate size 28 x 21.5 x 5cm.
• 130g parsnips 6 Roast in the oven for 30- 40 minutes, turning the vegetables over
• 1 clove garlic occasionally with a wooden spoon or spatula until tender and
• 1 tsp dried oregano beginning to brown.
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Main Courses
Ingredients: Method:
• 200g prepared butternut 1 Cut a square of non-stick baking paper approximately 30cm x
squash 30cm. Place a shallow 21 x 21 x 3.5cm the 21cm square tin on it
• 100g red onion, peeled and in each corner make a diagonal cut from the corner of the
paper as far as the corner of the tin. Grease the tin and put in the
• 2 small garlic cloves crushed paper so that it fits, overlapping at the corners. Trim the edges
• 50g baby spinach leaves slightly if required.
• 2½ tbsp olive oil 2 Preheat the fan oven to 200°C /Gas Mark 6.
• 100g Feta cheese 3 Meanwhile, spiralize the butternut squash using the finer blade
• 6 medium eggs and then thinly slice the onion, separating the slices. Place into a
mixing bowl with the crushed garlic.
• 5 tbsp milk
4 Add 2 tbsp olive oil and stir to coat the vegetables.
• Salt and pepper
5 Place this mixture on a large baking tray in a single layer and cook
for around 15 -20 minutes (turning the vegetables over half way
through cooking) until just starting to brown.
6 Heat the remaining olive oil in a small frying pan and add the
spinach, cooking for a couple of minutes until it just begins to wilt.
7 Remove the vegetables from the oven and place in a layer in the
prepared tin. Spread the spinach on top.
8 Crumble the Feta cheese over the spinach.
9 Lightly beat the eggs and milk together with a fork and season
with salt and pepper. Pour over the Feta cheese.
10 Bake at 200°C/ Gas Mark 6 for 25-30 minutes until the quiche is
browned and set.
11 Leave the quiche in the tin for 5 minutes and then carefully holding
the paper remove it from the tin using a fish slice if necessary.
Place the quiche in its paper case onto a plate and cut into
quarters. If necessary ease the paper away from the quiche with a
round bladed knife.
12 Serve warm or cold with a mixed salad and new potatoes if
desired.
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Ingredients: Method:
• 360g chicken breast fillets 1 Cut the chicken breast fillets into thin strips.
• 2 tbsp sesame oil 2 Using the coarse blade, spiralize the courgettes, discard the seeds
• 100g onion, peeled and sliced and then pat dry on kitchen paper.
• 100g mangetout 3 Fit the finer blade and spiralize the carrots.
• 100g beansprouts 4 Mix the sauce ingredients together in a bowl.
• 200g courgettes, peeled 5 Heat 1 tbsp oil in the wok and cook the chicken for approximately
5 minutes over a medium high heat until the juices run clear.
• 100g carrot, peeled Remove from the wok with a slotted spoon and discard any liquid.
• 30g cashew nuts, roughly 6 Add 1tbsp oil to the wok and heat on a medium heat on the hob.
chopped
7 Add the onion, chicken, mangetout and beansprouts and stir fry
for 3 minutes on a high heat.
For the sauce: 8 Add the courgettes and carrots and cook for 1 minute only. Make
• 2 tbsp dark soy sauce a space in the centre of the wok, pour in the sauce and stir fry for
• 2 tbsp sweet chilli sauce 1 minute only.
• 2 cloves finely crushed garlic 9 Serve immediately sprinkled with the cashew nuts.
• 1 level tsp cornflour
Ingredients: Method:
• 2 salmon fillets 1 Lightly grease two pieces of tin foil of approximate
• 1 small courgette (approx. 80g) size 40cm x 30cm with a little butter.
• 1 small carrot (approx. 60g), 2 Preheat the fan oven to 180°C / Gas Mark 4.
peeled 3 Spiralize the courgette, carrot and potato using the finer blade,
• 1 small potato (approx. 100g), and then divide equally between the pieces of foil.
peeled 4 Place the sliced onion on top, sprinkle with a little salt and pepper.
• 50g onion, peeled and thinly 5 Add the parsley and then the fish fillet. Squeeze a little lemon juice
sliced over the fish, dot with a knob of butter and lightly season.
• 2 sprigs fresh parsley 6 Fold the foil into a parcel to keep all the juices and flavours in,
• Juice of half a lemon place on a baking tray and cook for 20 minutes.
• Salt and fresh ground black 7 Carefully open the foil parcel, discard the parsley, and then serve
pepper immediately with the juices with a wedge of lemon and a sprig of
fresh parsley to garnish.
• A little butter
To Garnish:
• Lemon wedges
• Parsley sprigs
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Ingredients: Method:
• 750g courgettes 1 Peel the courgettes and spiralize with the finer blade.
• 2 – 3 tbsp pesto 2 Cut the ribbons to the required length.
3 Place the courgettes on kitchen paper, pat dry, discarding the
seeds.
To Serve:
• Side salad 4 Preheat a wok or large frying pan over a high heat without adding
any oil. When hot, add the courgettes and dry fry for 1- 1½
• Rustic bread minutes only, turning frequently with a wooden spatula.
5 Remove from the heat, drain well through a sieve and lightly press
the ribbons to extract the moisture. Return the ribbons to the wok
or frying pan, stir through the pesto and serve immediately with a
side salad and rustic bread.
Ingredients: Method:
• 1½ tbsp olive oil 1 Heat the olive oil in a large pan for a couple of minutes and then
• 120g onion, finely chopped add the onion, garlic and crushed chillies. Cook gently for
approximately 2 minutes without colouring, stirring occasionally
• 1 garlic clove, crushed with a wooden spoon.
• ¼ tsp crushed dried chillies 2 Add the tinned tomatoes, herbs, sugar and seasoning and bring
• 2 x 400g tins chopped up to the boil, then reduce the heat, put a lid on the pan and
tomatoes simmer for about 45 minutes or until the onions are softened.
• ½ level tsp mixed herbs 3 Using the finer blade spiralize the courgettes, discarding the
• 1 level tsp oregano seeds.
• 1 level tsp sugar 4 Cut the courgettes to the desired length with scissors and pat dry
with kitchen paper or a clean tea towel.
• 6 courgettes, peeled and stalk
removed (1kg prepared weight) 5 Either, add the courgettes to the sauce, turning them with tongs to
coat and heat through. This should take two minutes only. Serve
• Salt and pepper to taste
immediately. OR preheat a wok or large saucepan and without
adding any oil, dry fry the courgettes for 2 minutes, turning with
tongs. Drain the courgettes through a colander, pat dry and serve
To Serve: immediately with the sauce spooned over.
• Parmesan Cheese
Note:
• For a change a little chopped bacon may be added with the onions
and garlic.
• If time is short, substitute your favourite jar of pasta sauce.
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Desserts
Ingredients: Method:
• 3 Braeburn apples 1 Lightly grease a shallow oven proof oval dish of approximate size
(approximately 400g) 25 x 17 x 5cm.
• Juice of ½ lemon 2 Preheat the fan oven to 180°C/ Gas Mark 4.
• ½ tbsp sugar 3 Peel the apples and spiralize using the broad blade. Place into the
• 1 tbsp water dish.
• 1 tbsp strawberry jam 4 Squeeze the lemon juice over the apples and sprinkle with the
sugar. Add the water and dot the surface of the apples with the
• 2 eggs, separated jam.
• 75g caster sugar 5 Whisk the egg whites until firm and then whisk in half the sugar.
Fold in the remainder with a tablespoon.
6 Spoon the meringue over the apple mixture spreading up to the
edges of the dish to form a seal. Use the back of a spoon to make
peaks in the meringue.
7 Bake in the centre of the oven for 20 – 25 minutes or until the
meringue is browned. Serve immediately.
Note:
• Choose the size of the apples so that once peeled they will fit down
the Feeder Chute.
• Use up the egg yolks in an omlette.
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.
Contact Us
Helpline Talk To Us
If you are having a problem with your appliance,
If you have any questions or comments, or want
please call our Helpline, as we are more likely to
some great tips or recipe ideas to help you get
be able to help than the store you purchased the
the most out of your products, join us online:
item from.
Blog: www.morphyrichards.co.uk/blog
Please have the product name, model number
and serial number to hand when you call to help Facebook: www.facebook.com/morphyrichardsuk
us deal with your enquiry quicker. Twitter: @loveyourmorphy
UK Helpline: 0344 871 0944 Website: www.morphyrichards.com
IRE Helpline: 1800 409 119
Spares: 0344 873 0710
Notes
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Notes
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Notes
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