The document discusses how self-motivation leads to success and failure. It argues that winners use affirmations to develop self-motivation through positive self-talk that shapes attitudes and goals. Affirmations should be specific, positive statements repeated daily to displace negative thoughts over time. The document provides guidance on crafting effective affirmations by identifying specific goals and attitudes to change, writing them in the present tense, and repeating them regularly through spaced repetition.
The document discusses how self-motivation leads to success and failure. It argues that winners use affirmations to develop self-motivation through positive self-talk that shapes attitudes and goals. Affirmations should be specific, positive statements repeated daily to displace negative thoughts over time. The document provides guidance on crafting effective affirmations by identifying specific goals and attitudes to change, writing them in the present tense, and repeating them regularly through spaced repetition.
The document discusses how self-motivation leads to success and failure. It argues that winners use affirmations to develop self-motivation through positive self-talk that shapes attitudes and goals. Affirmations should be specific, positive statements repeated daily to displace negative thoughts over time. The document provides guidance on crafting effective affirmations by identifying specific goals and attitudes to change, writing them in the present tense, and repeating them regularly through spaced repetition.
Why Is It That Some People Succeed Wildly While Others Fail?
Regardless of the similarities or even
the differences between winners and 2. A declaration or statement losers in life, there is a distinction, a characteristic or trait that all 3. About yourself WINNERS possess and losers lack. 4. In the first person ("I…") It's SELF MOTIVATION! 5. In the present tense ("I am…") Winners are self-motivated and goal directed. Self-motivation is based on 6. SPECIFIC attitude formation, it's a habit of thought and since habits can be 7. About what you want to be, to do, developed it is possible for you to to to have etc. become a WINNER. Emil Coue, at the turn-of-the-century HOW CAN YOU DEVELOP SELF- is the first person to be known by us MOTIVATION? to have used the power of affirmation. He wrote a book called "Self-Mastery The tool, technique or strategy has through Conscious Autosuggestion." been around for a long time. All the And he gave us the world-famous great philosophers throughout history affirmation: disagreed on many things but on this one thing they all were in accordance. "Every Day, in Every Way, I Am Getting Better and Better." We Become What We Think about! Many people laughed at Coue, but his affirmation worked. #1. Winners use AFFIRMATIONS. #2. Spaced Repetition: Repeat the The most effective way to develop Positive, over and over Again self-motivation is through the proper use of AFFIRMATIONS. It has been It's the repetition of a positive called self-talk, incantations, talking to thought, and affirmation, over and yourself, autosuggestion… Whatever over again, day after day, that affects name it has been given it is all the subconscious mind. Objectively AFFIRMATION. using affirmations does not change anything, but it is on the subjective The positive statement of a truth that level that things begin to change. we desire to live by, a truth we desire to become. Why? Because you tend to live up to what is expected of you whether good Affirmations are ESSENTIAL in or bad. But you not only live up to building attitudes and confidence in what others expect of you, but also our own capabilities by reminding live up to what you EXPECT of ourselves of what we can become. YOURSELF. What is an affirmation: One of the best ways to picture the 1. Positive effects of affirmations on your attitude Why Is It That Some People Succeed Wildly While Others Fail?
Is to understand the "Theory of winners use self-motivation to
Displacement." their personal advantage it's time for you to create your own success Imagine a bucket filled with cold affirmations. dirty water. This bucket represents your past conditioning, negative First, decide exactly what you thoughts, self-imposed limitations, want to change. What attitudes, limiting beliefs etc. it's loaded with all habits, and personality traits do you the negative ideas that you have been want to develop or change? exposed to since childhood. A great deal of input into our attitudes has Describe your desire or goal in specific been negative. For whatever reason, terms. For example: "I want to use society, family, and acquaintances my time more profitably by often seem to have a natural negative making 20% more sales bent about them. presentations each week."
Now imagine, that you have some Second, CREATE THE
smooth warm stones. These stones AFFIRMATIONS YOU NEED. These represent positive ideas and affirmations will support the changes affirmations. Each stone that you drop in your personality, attitudes or into the bucket displaces some of the possessions that you have listed as negative cold water. Drop in enough desirable. stones and eventually you will displace all the negatives. Third, write your affirmations down on paper. Your affirmations if When you begin to use positive they are to be effective must be affirmations repeatedly, you gradually written down, because writing shift your thinking in a positive crystallizes thought and thought direction. As you continue dropping in motivates action. When you write the warm positive stones into the down your affirmations it becomes bucket of negative thoughts, the easy to visualize them as current law of displacement reverses this reality. Your affirmations – – in the imbalance and the negative is present tense – – are the tools that let displaced by the positive affirmations. you experience how these new conditions really feel. #3. HOW TO WIN! When you can mentally see yourself Self-talk or affirmations that is through using visualization, doing or controlled and focused gives direction being whatever you have affirmed – – and impact to your goals for self- you are already on the road to improvement. It results in a greater success. utilization of your POTENTIAL for SUCCESS. Whatever your goals, #4. LAST BUT NOT LEAST: AFFIRMATIONS will help you to WIN ! You must repeat your affirmations over and over and over again. Now that you understand why Repeating your affirmations again and affirmations are so powerful and how again – – spaced repetition – – Why Is It That Some People Succeed Wildly While Others Fail?
helps you to visualize success and
displace whatever negatives you need to replace with positives.
Start now and begin each day with
your positive affirmations. End each night by reading your affirmations again out loud.
Write these affirmations in a small
notebook and keep it by your bedside. It'll be a visual reminder of your desire to achieve your goals and new thought habits.
Keep these two thoughts in mind:
Affirmations are never a substitute for action and affirmations also require patience. You got to where you are today over time. You will become what you want over time as well.
However, through the POWER OF
AFFIRMATIONS you will be able to shorten that time because every day and in every way you are getting better and better!
"Affirmations Are Essential in
Building Attitudes and Confidence In Our Own Capabilities by Reminding Ourselves of What We Can Become."
Positive Affirmations for Warrior Black Women: Boost Confidence and Self-Love with 700+ Affirmations that Will Motivate You to Work on Your Goals, Improve your Relationships and Manifest Your Success