In general, words should be used for numbers from zero through nine, and numerals should be

used from 10 onwards. This is true for both cardinal numbers (e.g., two, 11) and ordinal
numbers (e.g., second, 11th). However, there are some important exceptions to this rule.

Use numerals for numbers from zero to nine that are followed by a precise unit of
measurement.
Examples:

The samples measured 7 cm in diameter. (“cm” is a unit of measurement)

But: These three samples were subjected to further testing.

Use words for any number that is used to start a sentence, with the exception of years.
Examples:

Seventy-two thousand ink cartridges are sold every day.

Nineteenth-century novels often feature complicated plot lines.

But: 2008 saw record olive crops throughout the Mediterranean.

Use words for common fractions and set expressions.

Examples:

According to the survey, two thirds of the employees are dissatisfied.

Understanding the Five Pillars of Islam is a critical first step.

The Fourth of July is traditionally marked by a firework display

With percentages, the standard is to use numerals and “%” (not “percent”).
Example:

According to the report, 45% of the workforce is employed in the service sector.

Only 6% currently work in agriculture.
The main exception is if you are using a percentage to begin a sentence. In this case,
use words to express the entire percentage.
Example:

Thirteen percent of the patients reported that their symptoms improved after taking the
experimental drug.