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Sso 390 45 Final Paper Healing
Sso 390 45 Final Paper Healing
Sso 390 45 Final Paper Healing
SSO 390 45
Professor Rockwell
2
A Different Look at Healing
Healing is more than just taking a medication to make an illness go away there is more to
being well than just taking a pill, shot or any other way of administering healing means. There
will be a better understanding to holistic healing that will bring a better understanding what the
possibilities are looking at powerful holistic healing. Holistic healing is the understanding that
healing is more than just treating a symptom of a problem somewhere in the body with a
medication or some type of treatment that will make the symptom go away. There is background
information on holistic healing and what it is along with what can be accomplished with using
The definition of holistic healing is as follows: “Holistic healing is the practice of health
and wellness that considers the entire person and all of the internal and external factors affecting
them” (h h par 3). There is research that supports holistic healing dating back to 1999. The
National Center for Complementary an Integrative Health (NCCAM) funded an excess of 2500
research projects to help understand how Complementary alternative medicine therapies work as
so their safety and efficiency. Holistic medicine is an addition to what is regular treatments for
ailments.
Holistic medicine is a treatment for the entire person not just what is wrong, it is
searching for the root cause of a problem and treating the entire body mind, body and spirit. It is
believed by holistic medicine practicians that if there is one part a person that is not working
correctly the entire body will be affected. Physical, social, emotional, or spiritual imbalances
can affect the overall health of an individual. Holistic remedies help with getting the whole
system of an individual back into balance and helps restore wellness and will greatly lessen or
eliminate symptoms. There are some common holistic remedies for chronic symptoms that an
individual may experience. An extensive list is available which will briefly touched on and some
Diet and Nutrition, healthy diet and nutrition create an optimal opportunity for the body
to use supplements for the best results of them. Anti-inflammatory diet such a gluten, dairy, and
sugar are eliminated. Fruit, vegetables, healthy fats are increased along with adding non-dairy
Neurofeedback, safe effective treatment that works on the subconscious level. The goal
is changing the brain through creating new electrical activity by measurement and reinforcement.
This means that one is reinforced for changing their brain learns to self-regulate calming the
Biofeedback, used to learn how to control the body’s functions such as heart rate, skin
temperature, or breathing. Pain and stress relief can be obtained by regulating on body functions,
Homeopathy, this is a natural form of medication used to treat acute and chronic
conditions. The principal is based on principle that a substance taken in small amounts will cure
Herbal medicine, also known as herbalism or botanical medicine one of the oldest
medicines based on the use of plants and extracts that can be either ingested or absorbed through
the skin. This is becoming more common as clinical research has been able to show the value of
this type of medicine. Herbal medicine is effectively used in treating many conditions when it is
Psychotherapy, this is the type of therapy that is used to treat mental health problems
through relationship building and talking through difficult life situations. This is completed
with a mental health professional there are different approaches to psychotherapy. Cognitive
behavioral therapy being one of several others. This type of therapy helps individuals work
through problems in healthy productive ways. This helps individuals build coping skills and
helps them gain control of their life when it seems as though they cannot.
Eye Movement Desensitization and Reprocessing (EMDR), this therapy is very powerful
psychotherapy created by Francis Shapiro PhD. This therapy is very successful with those
individuals that suffer form past trauma, PTSD. This type of therapy works on two levels of the
brain at one time. There is visual stimulation or sensational feelings along with thought at the
same time. This helps and individual find the traumatic experiences that have been trapped in
the brain and have not been able to be released. With this therapy when the brain in stimulated
simultaneously it creates a way for the brain to separate the emotions attached to a traumatic
event. This therapy is a life changing therapy I know this from experience of eighteen months
every week to untangle the brain in my head. This therapy I found hard to believe that it is
considered to alternative therapy it should be a recommended therapy for all that have
experienced trauma.
Reflexology, this is from ancient Chinese times an art that certain organs are stimulated
by putting pressure on specific points on the feet, ears and hands. This is done by placing
pressure on these spots on the feet, ears, and hands that creates homeostasis within the whole
body. This will help in areas where there is dysfunction within the body.
Massage therapy is used for relaxing the body and muscles within it. Massage therapy
will relax tight muscles and help increase relaxation; the therapist is able to help relax certain
areas of the body that may be in pain such as headaches. There are areas that can be focused on
Ozone therapy, this treatment increases the amount of oxygen in the body through
introducing the body to larger amounts of oxygen in the body through introduction of ozone.
This therapy can help reduce clogging of blood cells; also, it can help detoxify liver; decrease
uric acid; improve oxygen supply and circulation; kill viruses, bacteria, and fungus. This can
also increase the effectiveness of white blood cells. The listed are some interesting ideas and
processes that are being used for healing the entire body not just the symptoms. Looking into
the future there are ways that the holistic healing can and already is being implemented in
society.
As the world is starting to come out the pandemic there has been an emphasis placed on
mental health due to all the problems arising from the traumatic experience involved with it. All
the life loss loved ones not getting to say goodbye to other loved ones due to COVID the mental
toll has been huge. The isolation that came with staying home, loss of income causing financial
strain on homes across the world, the stress of how am I going to pay my bills, or even eat
because of food shortages. The holistic healing is necessary, mental health treatments, stress
massage therapy, reflexology are treatments that offer more choices and may be the answer to
higher prices of pharmaceuticals because of greed. These types of therapies do not rely on the
use of factories to manufacture the drug they are performed by people and are successful. As
time goes on and these ancient forms of healing are combined with modern forms of treatment
the life expectancy will go up. Life will be much better with less pain and suffering of humans
with access to better long-term solutions to ailments. Looking into the future maybe it isn’t the
modern medicine after all that has been the savior to many things rather it is the ancient medicine
which stated and understanding of the body that holds more power. Maybe it just realizing that
modern medicine and ancient medicine used in combination is the true answer I will have to
Works Cited
24 holistic remedies for chronic conditions: Healing the whole person. Dr. Roseann. (2022,
February 21). Retrieved March 2, 2022, from https://drroseann.com/24-holistic-remedies-
chronic-conditions-healing-whole-person/
Holistic healing: Six steps to holistic health. Healthy Hildegard. (2019, August 10). Retrieved
March 2, 2022, from https://www.healthyhildegard.com/holistic-healing/