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com)
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Fortitude Training BASIC VERSION (Volume Tiers I, II and III)

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Fortitude Training TURBO VERSION (Volume Tiers I, II and III)

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APPENDICES
Training Logs

Training Logs are on the following pages for the standard layouts for:
• BASIC Version - Volume Tier I

• BASIC Version - Volume Tier II

• BASIC Version - Volume Tier III

• TURBO Version - Volume Tier I

• TURBO Version - Volume Tier II

• TURBO Version - Volume Tier III

• Generic Log Page for Pool of Muscle Round Exercises

See above for Training Overview Sheets for the BASIC and TURBO Versions of
Fortitude Training

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