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Assignment 4: Create Your One-Day Menu (5 Pts)

 You do not have to fill every meal or snack. Base it on your schedule.
 When you are done, convert file to PDF and submit with Assignment 4 worksheet.

Name of Your Healthy Eating Plan__________________________________________ (1 pt)

Name of Meal or Snack Day One (4 pts)


Breakfast

Snack

Lunch

Snack

Dinner

Snack

Consider the variety of o Grain


foods within each food o Vegetable
group. o Fruit
o Dairy
o Protein

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