Download as pdf or txt
Download as pdf or txt
You are on page 1of 4

FOOD FREQUENCY QUESTIONNARIE (YEARLY):

FOOD ITEMS Never Once 2-3 4-5 Once 2-3 Once 2-4 5-6 Once 2-3 4+
a year times/ times/ a times/ a times/ times/ a day times/ times
year year month month week week week day /day
CEREALS
Parboiled rice
Milled rice
Puffed rice
Rice flakes
Whole wheat flour
Refined wheat flour
Brown rice
Millets
Oats
Sooji
Daliah
White bread
Brown bread
vermicelli
PSEUDO
CEREALS
Makhana
Quinoa
Buckwheat
Rajgira
LEGUMES/PULSES
Bengal gram whole
Bengal gram dhal
Rajmah
Soyabean
Green gram whole
Green gram dhal
FOOD ITEMS Never Once 2-3 4-5 Once 2-3 Once 2-4 5-6 Once 2-3 4+
a year times/ times/ a times/ a times/ times/ a day times times
year year month month week week week /day /Day
lentil
Green peas
Red gram dhal
Black gram dhal
LEAFY
VEGETABLES
COLORED
VEGETABLES
OTHER
VEGETABLES
ROOTS AND
TUBERS
(potato, yam, sweet
potato)
FRUITS
FISH
ANIMAL
PROTEIN
Chicken
Mutton
Beef
Pork
Organ meat
Duck egg
Hen egg
DAIRY
PRODUCTS
(milk, curd, chana,
paneer, buttermilk)
NUTS
Almonds
FOOD ITEMS Never Once 2-3 4-5 Once 2-3 Once 2-4 5-6 Once 2-3 4+
a year times/ times/ a times/ a time/ times/ a day times times
year year month month Week week week / day / day
Cashew
Walnuts
Peanut
Coconut
Oilseeds
Chia seeds
Flaxseed
Sesame seed
FATS & OILS
Butter
Ghee
Margarine
Mustard oil
White oil
Mayonnaise
SUGAR
PRODUCTS
Sugar
Jaggary
Honey
Sago
DRY FRUITS
(raisins, dried
plums, dried figs)
MISCELLANEOUS
Maggi
Biscuits
Bhujia
Chips
Chanachur
Sauce
Chocolates
FOOD ITEMS Never Once a 2-3 4-5 Once a 2-3 Once 2-4 5-6 Once a 2-3 4+
year times / times/ month times/ a times times/ day times/ times
year year month week /week week day /day
Icecreams
Sweets
Deep fried foods
Coconut water
Cold drinks
Tea/coffee
Alcohol
FOOD FROM
OUTSIDE/ FOOD
ORDERED

You might also like