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Importance of Phytochemicals in Nutraceuticals: Article
Importance of Phytochemicals in Nutraceuticals: Article
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Abstract-Phytochemicals of nutraceuticals importance are in maintaining optimal immune response, such that deficient
bioactive constituents that sustain or promote health and occur or excessive intakes can have negative impact on health.
at the intersection of food and pharmaceutical industries. Such ‘Nutrigenomics’ is the subsequent cutting edge in
substances may range from isolated nutrients, dietary
supplements and specific diets to genetically engineered nutraceutical therapy progressing in the battle against ageing,
designer foods, herbal products, processed foods and beverages. diseases and sufferings by the availability of genomic
Phytochemicals are broadly described as phytoestrogens, information. The interface between the nutritional
terpenoids, carotenoids, limonoids, phytosterols, glucosinolates, environment and cellular/genetic processes is being referred
polyphenols, flavonoids, isoflavonoids and anthocyanidins. as nutrigenomics[4]. It provides a molecular genetic
They have tremendous impact on the health care system and understanding of phytochemicals/phytonutrients that affect
may provide medical health benefits including the prevention
and/ or treatment of diseases and physiological disorders.
health by altering the expression and/or structure of an
Majority of foods, such as whole grains, beans, fruits, individual’s genetic make-up. This in turn may alter
vegetables and herbs contain phytochemicals of nutraceutical initiation, development and/or progression of specific
importance. These phytochemicals, either alone and/or in diseases. The recent notion of ‘customized’ or
combination, have tremendous therapeutic potential in curing ‘personalized’ medicine and diet is being comprehensive to
various ailments. The respective health benefits are based on the field of nutrition that can be used to delay the onset of
science and ethics, for health claims, functional foods and
disease and to sustain optimum human health [4, 5].
presence of certain phytochemicals. They play specific
pharmacological effects in human health as anti-inflammatory, Phytochemicals, are non-nutritive plant chemicals that
anti-allergic, antioxidants, antibacterial, antifungal, have either defensive or disease protective properties. They
antispasmodic, chemopreventive, hepato-protective, are nonessential nutrients and mainly produced by plants to
hypolipidemic, neuroprotective, hypotensive, antiaging,
diabetes, osteoporosis, DNA damage, cancer and heart diseases,
provide them protection. Dietary intake of phytochemicals
induce apoptosis, diuretic, CNS stimulant, analgesic, protects may promote health benefits, protecting against chronic
from UVB-induced carcinogenesis, immuno-modulator and degenerative disorders, such as cancer, cardiovascular and
carminative. neurodegenerative diseases. Majority of foods, such as
whole grains, beans, fruits, vegetables and herbs contain
Keywords-Phytochemicals; Nutraceuticals; Polyphenols
phytonutrients/ phytochemicals. These phytochemicals,
Phytoestrogens; Terpenoids; Carotenoids; Limonoids;
Phytosterols and Glucosinolates either alone and/or in combination, have tremendous
therapeutic potential in curing various ailments.
I INTRODUCTION Phytochemicals with nutraceutical properties present in food
are of enormous significance due to their beneficial effects
The term nutraceuticals, coined by Dr. Stephen de on human health since they offer protection against
Felice, is derived from the words “nutrition” and numerous diseases or disorders such as cancers, coronary
“pharmaceutical”, is a food or food product that provides heart disease, diabetes, high blood pressure, inflammation,
health and medical benefits, including the prevention and microbial, viral and parasitic infections, psychotic diseases,
treatment of disease [1]. Such products may range from spasmodic conditions, ulcers, osteoporosis and associated
isolated nutrients, dietary supplements and specific diets to disorders.
genetically engineered foods, herbal products, and processed
Epidemiological and animal studies suggest that the
foods such as cereals, soups, and beverages. A nutraceutical
regular consumption of fruits, vegetables and whole grains,
is demonstrated to have a physiological benefit or provide
protection against chronic disease. Their bioactive reduces the risk of chronic diseases associated with
ingredients, the phytochemicals, sustain or promote health oxidative damage [6-8]. Carotenoids, tocopherols, ascorbates,
and occur at the intersection of food and pharmaceutical lipoic acids and polyphenols are strong natural antioxidants
industries. Such substances may range from isolated with free radical scavenging activity. Endogenous
nutrients, dietary supplements and specific diets to antioxidants enzymes like super oxide dismutase (SOD),
genetically engineered designer foods, herbal products, catalase, glutathione peroxidase, glutathione reductase,
processed foods and beverages [2, 3]. They play a crucial role minerals like Se, Mn, Cu, Zn, vitamins A, C and E,
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carotenoids, limonoids and polyphenols exert synergistic Epidemiological studies provide convincing evidence
actions in scavenging free radicals. Synthetic antioxidants that diet rich in antioxidants is associated with a lower
such as butylated hydroxy anisole (BHA) and butylated incidence of degenerative diseases. The major sources of
hydroxy toulene (BHT) play a useful role in food and dietary polyphenols (Tables I and II) are cereals, legumes
pharmaceutical industries [9]. The natural antioxidant system (barley, corn, nuts, oats, rice, sorghum, wheat, beans, and
is mainly classified into two categories namely in-vitro and pulses), oilseeds (rapeseed, canola, flaxseed and olive seeds),
in-vivo antioxidants. Free radical scavengers act as hydrogen fruits, vegetables and beverages (fruit juices, tea, coffee,
donors, electron donor, peroxide decomposer, singlet cocoa, beer and wine) [6, 8, 10-12]. Fruits such as apple, grape,
oxygen quencher, enzyme inhibitor, synergist, and metal- pear, cherry and various berries are rich sources of
chelating agents. Both enzymatic and non-enzymatic polyphenols. Red wine or a cup of coffee or tea contains
antioxidants exist in the intracellular and extra cellular about 100 mg polyphenols. Their total dietary intake may be
environment to detoxify ROS. To provide maximum about 1g per day, which is about 10 times higher than that of
intracellular protection, these scavengers are strategically vitamin C and 100 times higher than those of vitamin E and
compartmentalized in the cell and offer protection that can carotenoids [6, 12, 13]. The chief constituent of tea polyphenols
be classified as follows: are flavonols (catechin, epicatechin, catechingallate and
A. First Line of Defense epigallo-catechingallate), flavanols (quercetin, kaempferol
and their glycosides), flavones (vitexin, isovintexin) and
It comprises preventing antioxidants that act by phenolic acids (gallic acid, chlorogenic acid). They
quenching of O2-, decomposition of H2O2 and chelation of
constitute up to 30% of the dry weight of green leaves and
metal-ions and enzymes such as superoxide dismutase
9-10% of the dry weight of black tea leaves. Ferulic acid is
(SOD), catalase, glutathione peroxidase and non enzymatic
molecules. associated with dietary fiber linked with hemi cellulose of
the cell wall by means of ester bonds. Caffeic acid in the
B. Second Line of Defense form of caffeoyl esters and coumaric acids are common in
The antioxidants belonging to this category of defense apples, pears, and grapes. Additionally, apples and pears are
include glutathione (GSH), mainly ascorbic acid, alpha- rich in chlorogenic acid and grapes in gallic acid. Apples
tocopherol (Vitamin C & E), carotenoids and flavonoides. contain high levels of quercetin among fruits. Grain-derived
products are especially significant in human diet as they
C. Third Line of Defense have higher concentration of phenolic acids in the outer
Third line antioxidants are complex group of enzymes layers of kernel that constitute the bran. Most of the phenolic
for repairing damaged DNA, damaged proteins, oxidized acid derivatives are hydrolysable tannins and are usually
lipids and also stop chain propagation of peroxyl lipid esterified with glucose. Citrus fruits are major sources of
radicals. flavonones and hesperidin is found in abundance (120-250
mg/lit) in orange juice.
D. Fourth Line of Defense
Quercetin occurs in its glycosylated form as rutin in
A fourth line is related immune system and comes in
operation when all other protections fail. fruits, vegetables and particularly onions are its rich source
[14-16]. Anthocyanins are pigments of fruits such as
The present review summarizes evidence for protective cherries, plums, strawberries, raspberries, black berries and
and health-beneficial effects of phytochemicals, which have red currant and their content varies from 0.15 to 4.5 mg/g in
the potential of being incorporated into foods or food fresh berries.
supplements as nutraceuticals, or into pharmaceuticals. A
nutraceutical is any non-toxic food extract supplement that Occurrence of some of the flavonoids (Tables I and II) is
has scientifically confirmed health benefits for the restricted to a few foodstuffs like the main source of
prevention and treatment of different diseases. isoflavonoids is soy, which contain ~1mg/g of genistein and
daidzein and have received considerable attention due to
Among the phytochemicals/phytonutrients mentioned as their suggested role in prevention of cancer and osteoporosis.
potentially providing health benefits are polyphenols,
People who consume traditional diets rich in soy and tea
flavonoids, isoflavonoids, anthocyanidins, phytoestrogens,
terpenoids, carotenoids, limonoids, phytosterols, rarely experience breast, uterus and prostate cancer.
glucosinolates and fibers. Although there are a range of potentially antimutagenic
fruits, vegetables and cereals but their intake is generally
II PHYTOCHEMICALS AND THEIR HEALTH below the level essential to protect from various mutagens
BENEFITS [17, 18].
A. Polyphenols
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Extracts from Silybum marianum have been used for hexahydroxydiphenoyl esters and derivatives, or tannins.
centuries in folk medicine for the treatment of liver disorders. Polyphenols historically have been considered as anti-
Silibinin, the main flavolignan occurring in the flavonoids nutrients by nutritionists, because some, e.g. tannins, have
mixture silymarin of this plant had shown positive effect on adverse effects such as decreasing the activities of digestive
liver. Besides being hepatoprotective, silibinin has been enzymes, energy, protein and amino acid availabilities,
extensively evidenced to induce apoptosis, reduce and/or mineral uptake and having other toxic effects. Detection of
inhibit cell proliferation and tumor angiogenesis in human the antioxidant activities of many polyphenols has reunited
lung, bladder and prostate cancer models [19-23]. Kolaviron opinion toward the health benefits provided by many of
from seeds of the Garcinia kolu and hispidulin from these compounds. The most important dietary phenolics are
Buccuris frimeru have also been reported as the phenolic acids (including hydroxybenzoic and
hepatoprotective [7, 8, 12, 24]. hydroxycinnamic acids), polyphenols (hydrolysable and
condensed tannins) and flavonoids, the latter being the most
Plant polyphenols are secondary metabolites that are
studied group. Phenols protect plants from oxidative damage.
broadly distributed in higher plants. Their unique
They have also been studied extensively as antioxidant
characteristics are: water solubility, intermolecular
protectants for human beings and play beneficial role in
complexation and antioxidant properties. They are classified
reducing the risk of coronary heart disease, diabetes,
as condensed proanthocyanidins, galloyl and
hypertension and some types of cancer [8, 12, 25-29].
TABLE II QUANTITIES OF ANTIOXIDANT POLYPHENOLS (MG/100G) AND THEIR CLASS IN SOME COMMONLY USED FOODS
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Journal of Chinese Medicine Research and Development (JCMRD) Oct. 2012, Vol. 1 Iss. 3, PP. 70-78
hormone. They offer an alternative therapy for hormone currently applied in HRT. They have antioxidant effects due
replacement therapy (HRT) with beneficial effects on to their polyphenolic nature, anti-carcinogenic, modulation
cardiovascular system and may even alleviate menopausal of steroid metabolism or of detoxification enzymes,
symptoms. They are potential alternatives to the synthetic interference with calcium-transport and favorable effects on
selective estrogen receptor modulators (SERMs), which are lipid and lipoprotein profiles.
TABLE III PHYTOESTEROGEN CONTENTS OF SOME COMMONLY USED FOODS
Isoflavones Resveratrol Lignans
Sources Sources Sources
(µg/g) (µg/g) (µg /g)
Soy 610-2440 Wine 0.32-15.4 Soybean 9.6
Soy sprouts 250-530 Peanut butter 0.02-0.95 Flaxseed 345-1140
Soy protein 465-1993 Peanuts 0.01-0.08 Lentils 19.6
Soy milk 13-211 Green peanuts 0.18-0.72 Strawberry 7.7
Soy cheese 33-593 Polygonum cuspidatum 296-377 Carrot 29.3
Tofu 79-635 Green grapes 0.02-0.35 Cabbage 18.6
Miso 227-892 Black grapes 0.95-1.91 Cauliflower 16.2
Black gram 6.4-12.6 Raisins 0.01-0.03 Onion 10.3
Green gram 7.0-10.5 Grape juice-black 0.09-1.15 Garlic 10.5
Red gram 2.3-5.6 Grape juice-green 0.01-0.05 Cucumber 5.9
[34, 41-
On the basis of chemical structure phytoestrogens can be flora and the mammalian lignans are readily absorbed
42]
classified as flavonoids, isoflavonoids, coumestans, stilbenes, .
and lignans. They occur in either plants or their seeds.
Soybean is rich in isoflavones, whereas the soy sprout is a E. Terpenoids
potent source of coumestrol, the major coumestan [34, 35, 36]. The terpenes, also known as isoprenoids, are the largest
Flavonoids have similar structure to estrogen and have class of phytonutrients in green foods, and grains. Their
the capacity to exert both estrogenic and anti-estrogenic importance to plants relates to their necessity to fix carbon
effects and provide possible protection against bone loss and through photosynthetic reactions using photosensitizing
heart diseases. The precursors of these substances are pigments. Animals have evolved to utilize these compounds
widespread in the plant kingdom, but mainly found in for hormonal and growth regulatory functions (vitamin A)
Leguminosae and are especially abundant in soybean and its and, as it is now being understood, the presence of these
products, legumes, berries, whole-grains and cereals (Table
molecules in animal tissues also provides a measure of
III). They share structural features with estrogen, in the
sense that the presence of particular hydroxyl groups protection from certain diseases, especially those related to
that can be positioned in a stereo chemical alignment chronic damage and growth dysregulation. Terpenes have a
virtually identical to one of the estrogen. Populations in unique antioxidant activity in their interaction with free
China, Japan, Taiwan and Korea are estimated to consume radicals. They react with free radicals by partitioning
high quantities of isoflavones and women of these countries themselves into fatty membranes by virtue of their long
complain fewer incidences of osteoporosis and related health carbon side chain. The most studied terpene antioxidants are
problems, especially hot flushes, cardiovascular diseases, the tocotrienols and tocopherols. They are found naturally in
lower incidence of hormone dependent breast and uterine whole grains and have effects on cancer cells. The
cancer [34, 37-39]. The main dietary source of phytoestrogenic
tocotrienols are effective apoptotic inducers for human
stilbenes is resveratrol from red wine and peanuts. Although
there are two isomers of resveratrol, cis and trans, but only breast cancer cells. The impact of a diet of fruits, vegetables
the trans form has been reported to be estrogenic. It is found and grains on reduction of cancer risk may be explained by
only in the skin of red grapes, in green grapes and white the actions of terpenes in vivo [3, 12, 31, 43].
wine very low levels of trans-resveratrol are found [40]. The
main dietary sources of coumestans are sprouted legumes F. Carotenoids
such as soy, and alfalfa; however low levels have been They are highly pigmented, yellow, orange and red, are
reported in brussel sprouts and spinach. Clover and soybean present in fruits and vegetables, and when consumed by
sprouts are reported to have its highest concentration (Table
birds are incorporated into the yolk of eggs. Carotenoids
III). The term lignan is used for a diverse class of
phenylpropanoid dimers and oligomers. Secoisolariciresinol comprise two types of molecules, carotenes and
and matairesinol are two lignan dimers which are not xanthophylls. Carotenes are tissue specific in their biological
estrogenic by themselves, but readily convert to the activity and beta-carotene has vitamin A activity. Beta-
mammalian lignans, enterodiol and enterolactone, carotene, lycopene and lutein, protect against uterine,
respectively, which are estrogenic. These are of great prostate, breast, colorectal and lung cancers. They may also
interest because of their estrogenic, anticarcinogenic, protect against risk of digestive tract cancer. The
antiviral, antifungal and antioxidant activities [41]. The xanthophyll types of carotenoids offer protection to other
phytolignans are found in high amounts in flaxseed, antioxidants, and they may exhibit tissue specific protection.
asparagus, whole grains, vegetables, and tea. In humans, Zeaxanthin, cryoptoxanthin and astaxanthin are members of
after consumption of plants rich in isoflavones and lignans, the xanthophyll group [3, 12, 18, 44].
enzymatic metabolic conversions occur in the gut, by micro
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Journal of Chinese Medicine Research and Development (JCMRD) Oct. 2012, Vol. 1 Iss. 3, PP. 70-78
protein and flaxseed have the ability to lower total and LDL dietary disease-preventive food components. Careful studies
cholesterols and raise HDL cholesterol resulting in reduced are necessary on the various phytochemicals for their roles
risk of CVDs. There is evidence to support the hypothesis in the prevention of chronic degenerative diseases. The ever-
that phytoestrogen consumption contributes to the lower widening choice of food ingredients makes it possible for
incidence of CVDs in Asian countries [34, 44-49]. food designers to provide food choices that meet the public's
expressed desire for healthy food. Other aspects of
A large number of epidemiological studies had shown
that people who consume high amounts of isoflavonoids determining the role of phytochemicals in functional foods
(phytoestrogens) in their diets have lower incidences of include consumer attitudes, any competitive advantage for
various types of cancers including breast, prostate and colon manufacturers producing functional foods and identification
cancer. A high plasma concentration of the mammalian of those areas of research needed to produce foods with the
lignan, enterolactone, is correlated with a reduced risk of desired health effects. The future of nutraceuticals of both
breast cancer. Similar correlations have also been found plant and animal origin holds exciting opportunities.
between dietary intakes of isoflavonoids and lignans and
thyroid, ovarian, and breast cancers in pre- and ACKNOWLEDGEMENT
postmenopausal women. The incidence of hormone Authors are grateful to Dr. Ashok Kumar Chauhan,
dependent tumors is lower in Asia and Eastern Europe where Founder President, and Mr. Atul Chauhan, Chancellor,
consumption of phytoestrogens is higher as compared to Amity University- Uttar Pradesh, Noida, India for
others. Breast, ovarian, prostate, and colon cancer show a encouragement, valuable guidance and support.
negative correlation with phytoestrogen intake when
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