VN Nutr Exam 2 CH 10, 16-17

5/9/22, 9:28 PM VN Nutr Exam 2 Ch 10, 16-17 - Details - Kahoot!
VN Nutr Exam 2 Ch 10, 16-17

Nutrition during pregnancy and lactation
15 plays • 19 players
A public kahoot
Questions (86)
1 - Quiz
During pregnancy, the average weight gain preferred for a normal 20 sec
weight mother is
15-24lbs
11-24kg
25-35lbs
15-24kg
2 - Quiz
Define cardiovascular disease 20 sec
Disease affecting liver and respiratory tract
Disease affecting heart and blood vessels
3 - Quiz
Risk factors for cardiovascular disease 20 sec
Hyperlipidemia, HTN, smoking, obesity & unhealthy diet, prediabetes
High stress, male sex, Age (men 45+, women 55+), physical inactivity
diabetes, Fam history heart dz in father/bro b4 55y/o or mom/sis b4 65 y/o
All of the above
https://create.kahoot.it/details/db6943e4-f33d-4d7c-9671-ce876b94907e 1/25
4 - Quiz
LDL vs HDL 20 sec
HDL-carries cholest. to cells (bad) HDL-carries cholest. to liver (good)
LDL-carries cholest. to cells-(bad) HDL-carries cholest. to liver (good)
5 - True or false
Medical nutrition for a person with cardiovascular disease includes a fat 20 sec
controlled diet
True
False
6 - True or false
animal foods are high in cholesterol 20 sec
True
False
7 - Quiz
sources of saturated fat 20 sec
Leafy green vegetables, whole grains
coconut, chocoloate, palm oil, animal foods,
8 - Quiz
Saturated fat= from plant sources & soft/liquid @rm. temp, Unsaturated 20 sec
fat= from animal fat & solid @rm temp
True-Absolutely
False-It's the complete opposite
9 - Quiz
What nutrition complication does someone with congestive heart failure 20 sec
(CHF) experience
underweight-malnutrition
obesity-overnutrition
10 - Quiz
What may mask the low weight and malnutrition those with CHF can 20 sec
experience?
Cirrhosis
Edema
11 - Quiz
Benefits of fiber for a person with cardiovascular disease 20 sec
Lowers cholesterol
Causes elevated gastric emptying
12 - Quiz
Nutritional effects of diuretics include 20 sec
decreased glucose levels, increased potassium
potassium and sodium loss, dehydration
13 - Quiz
sources of potassium include (for those with CHF) (ALL OPTIONS BELOW 20 sec
ARE CORRECT)
Apricots, oranges, bananas, avocadoes, canteloupe, dates, figs, raisins
dates, figs, raisins,grapefruit, peaches, pineapple, prunes, strawberries
Asparagus, broccoli Cabbage, green beans, pumpkin, squash, tomatoes,spinach
sweet potatoes, yams, potatoes
14 - Quiz
Effects of salt on body fluid and hypertension 20 sec
Causes edema, HTN
Vasodilation occurs and can lead to circulatory collapse
15 - Quiz
What is the DASH eating plan? 20 sec
Dietary Approach to stop Systemic Hyperedema-Diet that reduces edema
Dietery approaches to stop hypertension-helps lower BP
16 - Quiz
Increa. fruits/veg, ensure adequate Ca+, b prudent in protein portions, 20 sec

limit fats/oils, only 5 serv. of added sugars/wk
Describes the DASH diet for HTN
Describes the Renal diet for renal failure
17 - Quiz
For those with hypertension, the goal in a sodium restricted diet is 20 sec
minimum of 200 mg-3g/day of sodium
500mg to 2.3g of sodium
18 - Quiz
This electrolyte lowers blood pressure 20 sec
sodium
potassium
19 - True or false
In a DASH diet nuts, seeds, and legumes is limited to 3x/wk, and limit fats 20 sec
and oils
True
False
20 - Quiz
excrete wastes, maintain volume of body fluids, secrete hormones, filter 20 sec
blood, recycle usable substances
describes general job of the kidneys
describes general job of the myocardium
21 - Quiz
occurs suddenly may be acute or chronic, lasts a few days or few weeks, 20 sec
caused by other medical condition Ex: Burns
Chronic Renal Failure
Acute Renal Failure
22 - Quiz
Goal of treatment for those with renal failure 20 sec
Increase urine output to 1000ml/day
reduce excretion work 4kidneys, help them maintain fluids/electro/acid/base
23 - Quiz
How should energy requirements be met for those with renal failure? 20 sec
via protein and starches
via carbohydrates and fat
24 - Quiz
What does excessive protein intake do to the kidneys 20 sec
causes them 2work harder-protein turns into waste & kidneys filter waste
causes endocrine system to produce excess aldosterone resulting in diuresis
25 - Quiz
Why is fluid and sodium limited in renal failure 20 sec
prevent dehydration, dysrhythmias, and an adrenal crisis
prevent edema, HTN and CHF
26 - Quiz
Why are Calcium and vitamin D increased in renal failure 20 sec
prevent a softening of the bones (osteomalacia) due 2 excessive loss of Ca+
To replace vitamins lost from the sun due to hospitalization
27 - Quiz
What is the relationship between Calcium and Phosphorus 20 sec
Phosph retained in kidneys of those with renal fail-Hi phosph, hi Ca+ loss
The more calcium, the less phosphorus.
28 - Quiz
Effects of end stage renal disease (ESRD) on Potassium (K+) levels 20 sec
Hypokalemia results in ppl with ESRD
Hyperkalemia results in ppl with ESRD
29 - Quiz
Effects of excessive potassium (K+) in End stage renal disease 20 sec
Cardiac arrest
Respiratory arrest
30 - Quiz
Things that contain hidden potassium (K+) 20 sec
Coffee, Tea, Icecream
low sodium milk, salt substitutes, fruits
31 - Quiz
Protein requirements per Kg during dialysis 20 sec
1.2-1.3 G of protein per kg
1.2-1.3mg of protein per kg
32 - Quiz
Potassium (K+) requirements during dialysis 20 sec
3000mg/day
ESRD-1500mg-2500mg/day -Physician will prescribe whts needed by the client
33 - Quiz
The additional daily energy requirement for the pregnant woman during 20 sec
the 2nd trimester is
100 calories
520 calories
340 calories
1000 calories
34 - Quiz
The additional calories required during pregnancy can be met by 20 sec
eating steak everyday
using an additional two servings of fat-free milk everyday
drinking a malted milk everyday
using an iron supplement
35 - Quiz
Appropriate snacks for pregnant and lactating women include 20 sec
fruits and raw vegetables
sodas
potato chips and pretzels
hard candies
36 - Quiz
Calories for months 7-9 should be ____ a day more than in a non 20 sec
breastfeeding mother?
200
400
700
600
37 - Quiz
The daily diet during pregnancy and lactation should 20 sec
be based on MyPlate
be limited to 1900 calories
includes atleast 2 quarts of milk
all of the above
38 - Quiz
Maternal malnutrition 20 sec
has little effect on the fetus
often causes macrosomia
may cause an increase in the fetal hemoglobin level
can lead to developmental or mental retardation
39 - Quiz
Some appropriate substitutes for milk include 20 sec
orange juice and tomato juice
breads and cereals
cheese and yogurt
vegetables and fruit juices
40 - Quiz
Calories should be increased by ____ a day for the first 6 months of 20 sec
breastfeeding
300
500
no increase required
700
41 - Quiz
Folate (a B vitamin) and B12 requirements increase during pregnancy 20 sec

because of their roles in
building strong bones and teeth
building blood
fightin infections in the placenta
enzyme action
42 - Quiz
A common form of anemia is caused by (ch. 10 slide 21) 20 sec
pica
a lack of iron
an excess of vitamin A
a lack of B vitamins
43 - Quiz
High BP, edema, and albumin in the urine are symptoms of 20 sec
calcium deficiency
not enough sodium
anemia
pregnancy-induced Hypertension
44 - Quiz
a common name for nausea in early pregnancy 20 sec
pica
pregnancy-induced Hypertension
morning sickness
mortality
45 - Quiz
The DRI for additional calories for a nursing mother during the first six 20 sec
months is
100
500
300
1000
46 - Quiz
xcessive vitamin A should be avoided during pregnancy because it may 20 sec
cause birth defects
contribute to gallstones in the fetus
cause gestational diabetes
reduce the mother's appetite
47 - Quiz
Craving non food substances during pregnancy is known as 20 sec
anemia
nausea
megaloblastic anemia
pica
48 - Quiz
Defined as birth weight over 9lbs & is often seen in infants born to 20 sec
mothers who had gestational diabetes while pregnant
microcephaly
macrosomia
encephaly
Pica
49 - Quiz
Which of the following is not a known benefit of breastfeeding? 20 sec
a lower incidence of allergies or infections in the baby
father's can't participate
strengthens the bonding between mother and child
helps mother to lose weight
50 - Quiz
During pregnancy, parenteral nutrition may be necessary for clients 20 sec
with excessive weight gain
who cannot tolerate milk
suffering from hyperemesis gravidarum
who do not eat meat
51 - Quiz
Heartburn may be prevented by 20 sec
eating small, frequent meals
taking an aspirin
lying down immediately after eating
increasing fluids at mealtime
52 - Quiz
Pregnancy-induced hypertension 20 sec
is relieved with salty foods
tends to be a precursor of iron deficiency
may occur when diets contain insufficient protein
causes megaloblastic anemia
53 - Quiz
nausea so severe that it can be life threatening 20 sec
emesis gravidarum
hyperemesis gravidarum
morning sickness
hyper gravidarum
54 - Quiz
Gestational diabetes 20 sec
tends to cause low-birth weight babies
usually disappears after the baby is born
always develops into type 1 insulin-dependant diabetes mellitus
presents no danger to mother or child
55 - Quiz
The need for iron increases during pregnancy because 20 sec
it prevents maternal goiter
it is necessary to fetal metabolism
it is essential for bone development
of the increased blood volume
56 - Quiz
Nutrient-dense foods provide substantial amounts of 20 sec
vitamins, minerals, and proteins
carbohydrates, fats, water
calories per gram of food
sodium, chloride, and water
57 - Quiz
Normal weight gain in first trimester is 20 sec
6-10lbs
10-15lbs
1-3lbs
2-4lbs
58 - Quiz
2nd and 3rd trimesters women should gain how much? 20 sec
3lbs a week
1lb a week
2-4lbs a week
She shouldn't gain weight, only maintain it
59 - Quiz
____ ____ supplementation prior to conception decreases risk of brain and 20 sec
spinal cord defects
dense protein
folic acid
magnesium mineral
potassium electrolyte
60 - Quiz
How many additional calories are needed in the 2nd trimester? 20 sec
450
100
340
600
61 - Quiz
How many additional calories are needed in the 3rd trimester? 20 sec
450
1000
340
650
62 - Quiz
How many grams of protein a day is needed for a pregnant woman? 20 sec
60 g
15 g
100 g
40 g
63 - Quiz
What specific birth defects does an excess of vitamin A produce? 20 sec
hydrocephaly & microcephaly
cleft lip/cleft palate & heart defects
metal retardation, ear/eye abnormalities
all of the above
64 - Quiz
All water-soluble vitamins, Vitamins B, C, Calcium, iron, zinc, iodine, and 20 sec
selenium
should be reduced in pregnancy to avoid birth defects on fetus
are required to be increased durin pregnancy
should be maintained at same levels during pregnancy
none of the above
65 - Quiz
Eat dry crackers/dry toast before rising, Eat small,frequent meals,no food 30 sec
with offensive odors, no liquids at mealtime
are suggestions to reduce Pregnancy induced hypertension
are suggestions to reduce vertigo
are suggestions to reduce morning sickness
are suggestions for healthy pregnant women without pregnancy complications
66 - Quiz
Eat high-fiber diet, daily exercise, Drink at least 8 glasses of water per 20 sec
day – Respond promptly to urge to defecate
are suggestions to avoid constipation
are suggestions to minimize mineral wasting
are suggestions to minimize diarrhea
aren't suggestions for any condition experienced in pregnancy
67 - Quiz
result from pressure on stomach by growing fetus, relaxation of cardiac 20 sec

sphincter & smooth muscles r/t to progesterone
Morning sickness
Hyperemesis gravidarum
Heartburn
contractions
68 - Quiz
Suggestions for Heartburn in pregnancy include which of the following? 20 sec
Small, frequent meals, avoid spicy or greasy foods
avoid liquids @ mealtime
wait 1hr after eating to lie down & 2hrs after eating b4 exercising
all of the above
69 - Quiz
Formerly known as pre-eclampsia or toxemia 20 sec
anemia
macrosomia
pregnancy-induced hypertension
hyperemesis gravidarum
70 - Quiz
Pregnancy induced HTN is characterized by high BP, presence of protein 20 sec

in urine, edema in 3rd semester, can also lead to
Increased intracranial pressure in infant
convulsions, coma, and possible death of mother and infant
circulatory collapse
anemia, fatigue, and shock
71 - Quiz
Deficiency in what nutrient can cause PIH? (pregnancy induced 20 sec

Hypertension)
zinc
Protein
vitamin C
All of the above
72 - Quiz
Higher incidence with first pregnancy, multifetal pregnancies, morbidly 30 sec

obese women, or women with inadequate diets
describes risks for post term births
describes risks for pregnant mothers with Pica
describes risks for gestational diabetes
describes risks for pregnancy-induced Hypertension
73 - Quiz
Pregnancy-induced hypertension is common in 20 sec
pregnant adolescents
pregnant women who are thin
pregnant women over 18
healthy women who have birthed before
74 - Quiz
Condition caused by insufficiency of RBCs, hemoglobin, or blood volume, 20 sec

Causes weakness, fatigue, poor appetite, pallor
pregnancy-induced hypertension
electrolyte imbalance
high billirubin levels
anemia
75 - Quiz
Excess of this vitamin can cause fetal malformations and spontaneous 20 sec
abortions
folate
Vitamin A and its derivatives
B12
vitamin C
76 - Quiz
Routine screening for diabetes while pregnant happens between which 20 sec
weeks of pregnancy?
12-16 weeks
20-24 weeks
32-36 weeks
24 and 28 weeks
77 - Quiz
Pregnant women with gestational diabetes have what percent risk of 20 sec
developing type 2 Diabetes later in life?
35-60% risk
70-80% risk
10-20% risk
none of the above
78 - True or false
It is safe for pregnant women to take regular insulin injections 20 sec
True
False
79 - True or false
Regarding pregnant women with gestational diabetes, artificial 20 sec

sweetners have not been found to be safe.
True
False
80 - Quiz
a dangerous stage in pregnancy-induced hypertension marked by 20 sec

convulsions
sensitive stage
risk-sensitive stage
eclamptic stage
anemic stage
81 - Quiz
Human milk formulated to meet nutrient needs of infants for first ___ 20 sec
months of life
12
18
82 - Quiz
Lowers baby’s risk of asthma or allergies, contains at least 100 20 sec

ingredients not found in formula, provides antibodies
pureed baby food
folate supplementation
breast milk
albumin supplementation
83 - Quiz
fewer ear infections, diarrhea, allergies, & hospital admissions, Promotion 20 sec
of good jaw development, Facilitates bonding
benefits of breast feeding
benefits of avoiding tobacco during pregnancy
benefits of bottle feeding
benefits of avoiding alcohol during pregnancy
84 - Quiz
Breastfeeding benefits for mother 20 sec
A. Stimulates uterus to contract back to original size,
A&D
B. rejuvinates breast to adolescent size and shape
D. Helps lose weight gained during pregnancy, provides opportunity to rest
85 - Quiz
During lactation, most nutrients should be increased especially 20 sec
potassium
vitamin C
protein
Folate
86 - Quiz
Two conditions that can be caused by inadequate nutrition 20 sec
convulsions & stroke
uremia and septicemia
anemia and kidney disease
pregnancy induced hypertension and anemia

VN Nutr Exam 2 CH 10, 16-17 - Details - Kahoot!

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5/9/22, 9:28 PM VN Nutr Exam 2 Ch 10, 16-17 - Details - Kahoot!

Define cardiovascular disease 20 sec

Disease affecting liver and respiratory tract

Disease affecting heart and blood vessels

Risk factors for cardiovascular disease 20 sec

Hyperlipidemia, HTN, smoking, obesity & unhealthy diet, prediabetes

diabetes, Fam history heart dz in father/bro b4 55y/o or mom/sis b4 65 y/o

All of the above

LDL vs HDL 20 sec

HDL-carries cholest. to cells (bad) HDL-carries cholest. to liver (good)

LDL-carries cholest. to cells-(bad) HDL-carries cholest. to liver (good)

animal foods are high in cholesterol 20 sec

sources of saturated fat 20 sec

Leafy green vegetables, whole grains

coconut, chocoloate, palm oil, animal foods,

False-It's the complete opposite

Benefits of fiber for a person with cardiovascular disease 20 sec

Causes elevated gastric emptying

Nutritional effects of diuretics include 20 sec

decreased glucose levels, increased potassium

potassium and sodium loss, dehydration

Apricots, oranges, bananas, avocadoes, canteloupe, dates, figs, raisins

dates, figs, raisins,grapefruit, peaches, pineapple, prunes, strawberries

Asparagus, broccoli Cabbage, green beans, pumpkin, squash, tomatoes,spinach

sweet potatoes, yams, potatoes

Effects of salt on body fluid and hypertension 20 sec

Causes edema, HTN

Vasodilation occurs and can lead to circulatory collapse

What is the DASH eating plan? 20 sec

Dietary Approach to stop Systemic Hyperedema-Diet that reduces edema

Dietery approaches to stop hypertension-helps lower BP

Increa. fruits/veg, ensure adequate Ca+, b prudent in protein portions, 20 sec

Describes the DASH diet for HTN

Describes the Renal diet for renal failure

minimum of 200 mg-3g/day of sodium

500mg to 2.3g of sodium

This electrolyte lowers blood pressure 20 sec

describes general job of the kidneys

describes general job of the myocardium

Chronic Renal Failure

Acute Renal Failure

Goal of treatment for those with renal failure 20 sec

Increase urine output to 1000ml/day

reduce excretion work 4kidneys, help them maintain fluids/electro/acid/base

via protein and starches

via carbohydrates and fat

What does excessive protein intake do to the kidneys 20 sec

causes endocrine system to produce excess aldosterone resulting in diuresis

Why is fluid and sodium limited in renal failure 20 sec

prevent dehydration, dysrhythmias, and an adrenal crisis

prevent edema, HTN and CHF

Why are Calcium and vitamin D increased in renal failure 20 sec

prevent a softening of the bones (osteomalacia) due 2 excessive loss of Ca+

To replace vitamins lost from the sun due to hospitalization

What is the relationship between Calcium and Phosphorus 20 sec

The more calcium, the less phosphorus.

Hypokalemia results in ppl with ESRD

Hyperkalemia results in ppl with ESRD

Effects of excessive potassium (K+) in End stage renal disease 20 sec

Things that contain hidden potassium (K+) 20 sec

Coffee, Tea, Icecream

low sodium milk, salt substitutes, fruits