LEARNING ACTIVITY SHEET

QUARTER 4/2ND SEMESTER, WEEK 5-6

Name: __________________________________________Score:______________

Grade & Section __________________________Subject: PEH 11_____________

Name of Teacher: _______________________________Date: ________________

I. Title: Health Fitness Issues and Concerns by Organizing an Event

II. Type of Activity: Concept notes with formative activities
LAS for summative assessment
( Written Work Performance Task)
III. MELC 7: Organizing a Fitness Event for a target Health Issue and Concern.
PEH11FH-IIo-t-17

IV. Learning Objective/s:

• To assess the learner`s knowledge of the said topics.
• Answer the questions for at least 75% mastery level.

V. Reference/s
Online Resource/s:
• MADE WITH THE ASSISTANCE OF THE INSTITUTE OF SPORT SCIENCE
OF ESZTERHÁZY KÁROLY COLLEGE, https://sporttudomany.uni-
eszterhazy.hu/public/uploads/organising-sports-events_570f84971d1e4.pdf
Retrieved on May 28, 2021
• MLKDAY.GOV,
HTTPS://WWW.NATIONALSERVICE.GOV/SITES/DEFAULT/FILES/D
OCUMENTS/ORGANIZEAFITNESSEVENT_MLKDAY.PDF Retrieved
May 28, 2021

VI. Summative Assessment

I. Directions: Read each statement carefully. Encircle the letter of your answer.

1. The terms also identify a range of weight that has been shown to increase the
likelihood of certain diseases and other health problems.
A. Obesity C. BMI
B. Heart Disease D. Lungs Disease

1
2. A measure of body fat based on height and weight that applies to adult men and
women.
A. Obesity C. BMI
B. Heart Disease D. Lungs Disease
3. A term used to describe a range of diseases that affect your heart.
A. Obesity C. BMI
B. Heart Disease D. Lungs Disease
4. For adults, overweight and obesity ranges are determined by using weight and
height to calculate a number called the "body mass index" (BMI).
A. Obesity C. BMI
B. Heart Disease D. Lungs Disease
5. Many forms of heart disease can be prevented or treated with healthy lifestyle
choices
A. Obesity C. BMI
B. Heart Disease D. Lungs Disease

II. Directions: Identify what is being asked in the following statements.

1. Assessing and recording baseline fitness scores can give you benchmarks against
which to measure your progress.
2. Regular exercise may lower the risk of erectile dysfunction (ED) in men.
3. It can also help limit the weight you might gain when you stop smoking.
4. Exercise strengthens your heart and improves your circulation. The increased blood
flow raises the oxygen levels in your body.
5. This could be a competitive or recreational activity you and your family may enjoy
together

III. Directions: Read and answer the question accurately.

How to organize a fitness event for a target health issue or concern?