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SITHCCC005 Prepare Dishes Using Basic Methods of Cookery SITHCCC018 Prepare Foods To Meet Special D
SITHCCC005 Prepare Dishes Using Basic Methods of Cookery SITHCCC018 Prepare Foods To Meet Special D
E E T D I E TA R Y R E Q U I R E M N T S
SITHCCC005 Prepare dishes using basic methods of cookery
SITHCCC018 Prepare foods to meet special dietary requirements
Assessment Outcome
Not Yet
Attempt Competent Date Assessor Signature
Competent
Initial attempt
2nd attempt/Re-
assessment
WSC-ASSSITHCCC005&SITHCCC018-V1.1-23012020 Page | 1
International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Information for Student:
All work is to be entirely of the student.
If a student is not happy with his/ her results, that student may appeal against their grade via a
written letter, clearly stating the grounds of appeal to the Chief Executive Officer. This should be
submitted after completion of the subject and within fourteen days of commencement of the new
term.
Re-assessment Process:
An appeal in writing is made to the Academic Manager providing reasons for re-
assessment /appeal.
Academic Manager will delegate another member to review the assessment.
The student will be advised of the review result done by another assessor.
If the student is still not satisfied and further challenges the decision, then a review panel is
formed comprising the lecturer/trainer in charge and the Academic Manager or if need be
an external assessor.
The Institute will advise the student within 14 days from the submission date of the appeal.
The decision of the panel will be deemed to be final.
If the student is still not satisfied with the result, he / she has the right to seek independent
advice or follow external mediation option with nominated mediation agency.
Any student who fails a compulsory subject or appeals unsuccessfully will be required to re-
enrol in that subject.
The cost of reassessment will be borne by the Institute. The external assessor will base his/her
judgement based on principles of assessment. These principles require assessment to be reliable,
fair, practical and valid.
Academic Appeals:
If you are dissatisfied with the outcome of the re-evaluation process, you have a right to
appeal through academic appeals handling protocol.
To appeal a decision, the person is required to complete the WSC- Request for Appeal of a
Decision form with all other supporting documents, if any. This form is available via our
website. The completed Request for Appeal form is to be submitted to the Student Support
Officer either in hard copy or electronically via the following contact details:
Student Support Officer, Western Sydney College (WSC), 55 High St, Parramatta NSW
2150, Email: Complaints@wsc.nsw.edu.au
The notice of appeal should be in writing addressed to the Chief Executive Officer and
submitted within seven days of notification of the outcome of the re-evaluation process.
If the appeal is not lodged in the specified time, the result will stand and you must re-enrol
in the unit.
WSC-ASSSITHCCC005&SITHCCC018-V1.1-23012020 Page | 2
In emergency circumstances, International such
College as in cases
of Australia of T/A
Pty Ltd serious
Westernillness or injury, you must forward a
Sydney College
medical certificate in support of aRTO: deferred appeal.
45360 | CRICOS: The notice of appeal must be made within
03690M
three working days of the concluding date shown on the medical certificate.
The decision of Chief Executive Officer will be final.
Student would then have the right to pursue the claim through an independent external body
Comments/ feedback to student
TASK SUMMARY
You are to answer all written questions.
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
WHEN AND WHERE IS THIS TASK TO BE COMPLETED?
This task may be done in your own time as homework or you may be given time to do this task in
class (where applicable).
Your assessor will provide you with the due date for this assessment.
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
QUESTION 1
List three things that you could do to determine the production needs for a service period.
• Be familiar with the menu.
• Be familiar with the recipes.
• Determine the production requirement and the work schedule.
QUESTION 2
a)Describe five things that are outlined in a standard recipe.
b)How do you work out quantities of ingredients required for food production on a large scale?
QUESTION 3
a)List six items of large equipment found in a commercial kitchen.
• Stockpots
• Ovens
• Griddles
• Fryer
• Dish washer
• Cooking Ranges
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
b) List six items of small equipment found in a commercial kitchen.
• Knives
• Spoons
• Skimmers
• Cutter
• Forks
• Turner
QUESTION 4
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
QUESTION 5
Provide a description of the following culinary terms:
Culinary term Description
Garnish A garnish is an item or substance used as a decoration or embellishment
accompanying a prepared food dish or drink.
Fleuron A small crescent shaped piece of puff pastry, used as a garnish for fish.
Nappe A French term describing the coating of a prepared dish with sauce.
Bouillabaisse In modern cooking the term Bouillabaisse often refers to a rich sauce made
from fish bones or roasted heads and wings.
Paupiette A paupiette is a type of roulade and sometimes called a braciola.
Roux Roux is used as a thickening agent for gravy, sauces, soups, and stews.
QUESTION 6
a)List five production methods suitable for bulk cooking.
• Batch cooking
• Sous-vide.
• Cook-chill.
• Cook-freeze.
• call-order
b)List three production methods that are not suitable for bulk cooking.
• Poaching
• Pan frying
• Deep frying
QUESTION 7
a)Provide three examples of wet cooking methods.
• Boiling
• Glazing
• Steaming
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
b)Provide three examples of dry cooking methods.
• Roasting
• Grilling
• Baking
QUESTION 8
List five foods suitable for each of the following cooking methods:
Cooking method Suitable foods
Steaming Chicken, Vegetables, Fruit, Cake, Pudding
Poaching Egg, chicken, beef fillet, Fish fillet, Fruit
Grilling Vegetables, chicken, lamb, fish, bacon
Baking Cake, Muffin, Cupcake, bread, Chicken
Q UESTION 9
List four key pieces of information that can be found on stock date codes.
• Name and description of the product.
• Net weight.
• Date mark.
• Ingredient list.
QUESTION 10
a) Explain how you can ensure that you are using safe operating procedures when using commercial
cookery equipment.
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Make sure cutting blades are sharp. Keep your hands away from the edges of cutting blades –
make sure you can see both your hands (and all your fingers) as well as the cutting blades. Keep
your eyes on the item you are cutting and know where your fingers are in relation to the blade.
QUESTION 11
Michael works as a chef at the Best Bite Café. He has come in early to prepare for the lunch
service. It is his responsibility to gather all the resources required to cook the dishes on the menu
and set up the kitchen.
a) Describe the process Michael will follow to set up his kitchen in preparation for the lunch service.
• Check the menu.
• Read Recipe
• Collect Ingredients
b) Michael is also responsible for ordering the ingredients required for the dishes on the café’s lunch
and dinner menu. Describe at least three ways that Michael can minimise waste and maximise
profitability when preparing for service.
• Plan and purchase wisely when the products are available for cheaper price.
• Use the products according to purchase dates, use older products first.
• Monitor the portions used for cooking.
QUESTION 12
Jane works as a chef in a busy restaurant. She is working the lunch service. She pulls a chicken dish
out of the oven and uses a thermometer to check the temperature. It is only 45°C. Jane figures that
since it looks cooked and the other two dishes for that table are plated and ready, it will be okay. She
puts it up on the counter for wait staff to serve it to the customer.
a) What is the issue in this scenario?
Jane has not maintained the safety standards as the temperature of the chicken should be at least 60
degree Celsius and above.
Jane should have cooked it for longer period until the temperature reaches 60 degree Celsius or if the
dish cannot be recooked then Jane must discard the dish.
c) Jane has three uncooked chicken breasts left over. How and where should she store these until
they are needed for the dinner service period?
Jane should store it in a clean container in the bottom of the fridge and fridge temperature should
be below 5 degree Celsius.
QUESTION 13
a) What is the body’s preferred source of energy?
ANS: Carbohydrates, or carbs, are sugar molecules. Along with proteins and fats, carbohydrates
are one of three main nutrients found in foods and drinks. Your body breaks down carbohydrates
into glucose.
Glucose, or blood sugar, is the main source of energy for your body's cells, tissues, and
ANS:
Fresh fruits, vegetables and meat and good sources of food nutrients.
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
c) What are the five nutrient groups of the body?
ANS:
• Carbohydrates
• Proteins
• Vitamins
• ‘Minerals
• Fats
d) How can you determine the nutritional content of a packed or processed food item?
ANS:
Nutritional information panels (NIPs) are a part of the food label. These tell you what nutrients the
food contains and how much of each nutrient there is. When you buy a packaged food product,
have a look at the back of the packet. You should be able to see a box with a heading like
'Nutritional information'.
QUESTION 14
a) Describe the following religious food requirements:
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Kosher Kosher is a term to describe any food that complies with a strict set of dietary
rules in Judaism. These rules are called kashrut. Not all Jewish
people observe the rules of kashrut by eating kosher food. For
those who do, it is a way to show reverence to God and feel
connected to their faith and their communities.
Halal A Halal diet includes all domestic birds, cattle, sheep, goats, camels, buck, rabbits,
fish, locusts, fruit & vegetables, dairy, eggs, pulses, and legumes. Many Muslims
also consider shellfish to be halal; however, this view is not shared by all. Of all the
above food groups, meat is the most regulated.
Haram is an Arabic term meaning 'forbidden'. This may refer to: something sacred to which access is
forbidden to the people who are not in a state of purity.
QUESTION 15
List five foods commonly associated with food allergies.
Most food allergies are caused by cow's milk, eggs, tree nuts, peanuts, shellfish, fish, soy, and wheat.
QUESTION 16
Explain the difference between a food allergy and food intolerance.
A true food allergy causes an immune system reaction that affects numerous organs in the body. It can
cause a range of symptoms. In some cases, an allergic food reaction can be severe or life-threatening.
In contrast, food intolerance symptoms are generally less serious and often limited to digestive
problems.
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
QUESTION 17
Describe five management strategies for someone with lactose intolerance.
• Drink milk with other foods
• Do not drink on an empty stomach.
• Distribute milk intake into small serves spread out over the day.
• Build up your tolerance by starting small and gradually increasing your milk consumption.
• Regular fat milk contains less lactose than low fat or skim milk.
QUESTION 18
What foods need to be avoided if a customer says that they have Celiac disease?
• Wheat, including spelt, faro, graham, Khorasan wheat, semolina, durum, and wheat berries.
• Rye.
• Barley.
• Triticale.
• Malt, including malted milk, malt extract, and malt vinegar.
QUESTION 19
a) What two things should be avoided when catering for customers with cardiovascular disease?
Red meat and oily food should be avoided.
b) What two things should be avoided when catering for customers with diabetes?
Refined sugar and processed carbohydrates
QUESTION 20
Explain the difference between type one and type two diabetes.
People with type 1 diabetes don't produce insulin. You can think of it as not having a key. People with
type 2 diabetes don't respond to insulin as well as they should and later in the disease often don't make
enough insulin.
QUESTION 21
What is a macro-biotic diet?
A macrobiotic diet is a fad diet based on ideas about types of food drawn from Zen Buddhism.
QUESTION 22
a) Provide an explanation for each of the following types of diets:
WSC-ASSSITHCCC005&SITHCCC018-V1.1-23012020 Page | 13
International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Lacto-ovo vegetarian A lacto-ovo vegetarian eating pattern is based on grains, fruits and
vegetables, legumes (dried beans, peas, and lentils), seeds, nuts, dairy
products, and eggs. It excludes meat, fish and poultry or products
containing these foods.
Lacto-vegetarian Lacto-vegetarian diets exclude meat, fish, poultry, and eggs, as well as
foods that contain them. Dairy products, such as milk, cheese, yogurt,
and butter, are included. Ovo-vegetarian diets exclude meat, poultry,
seafood, and dairy products, but allow eggs.
Vegan Veganism is a type of vegetarian diet that excludes meat, eggs, dairy
products, and all other animal-derived ingredients. Many vegans also do
not eat foods that are processed using animal products, such as refined
white sugar and some wines.
• Eggs
• Low-fat cheese
• Yogurt
QUESTION 23
Explain what is meant by an ‘elimination’ diet.
Elimination diets can serve as both diagnostic and treatment strategies in an integrative setting.
QUESTION 24
Describe four beliefs that relate to food, drink and fasting of Hindus.
• avoiding meat and eggs
• although some may eat lamb, chicken, or fish.
• Beef is always avoided because the cow is considered a holy animal, but dairy products are
eaten.
• Animal-derived fats such as lard and dripping are not permitted.
QUESTION 25
Describe three mise en place requirements for special diet foods.
• substitute ingredients used to produce dishes with special dietary
recipes.
• ingredients suitable for meeting basic nutritional needs ingredients
that cause common allergic reactions.
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
QUESTION 26
a)What resources can you access to interpret the code/number for food additives and preservatives?
To check what additives are in foods, read the label. All food ingredients, including any additives,
must be listed on the label of a food.
b) List three common side effects that people who are sensitive to food additives may experience.
Weakness, Headache, and nausea
c) Provide the name of each of the following food additive codes and describe how they are used:
QUESTION 27
a) What are the five principal recommendations featured in the Australian Dietary Guidelines?
• To achieve and maintain a healthy weight, be physically active and choose amounts of nutritious
food and drinks to meet your energy needs.
• Enjoy a wide variety of nutritious foods from these five groups every day.
• Limit intake of foods containing saturated fat, added salt, added sugars and alcohol.
WSC-ASSSITHCCC005&SITHCCC018-V1.1-23012020 Page | 15
International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
b) What are the five nominated food groups referred to in Australian Dietary Guideline 2?
• Plenty of vegetables
• Fruit
• Grain (cereal) foods
• Lean meats and poultry, fish, eggs, tofu Milk, yoghurt, cheese and/or their alternatives
QUESTION 28
List five implications of having a poor diet that lacks sufficient nutrition.
• Being overweight or obese.
• Tooth decay.
• High blood pressure.
• High cholesterol.
• Heart disease and stroke.
QUESTION 29
Describe how each of the following foods can affect medications:
Grapefruit juice Grapefruit juice can block the action of CYP3A4, so instead of being
metabolized, more of the drug enters the blood and stays in the body
longer.
Green leafy vegetables Green, leafy vegetables, which are high in vitamin K, can decrease how
well aspirin thins the blood.
Natural black liquorice Some medications for inflammation can decrease potassium in the
body. (Glycyrrhiza) Liquorice might also decrease potassium in the body.
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
QUESTION 30
a) What type of flour would you use if you were cooking a dish for somebody who has a yeast
intolerance?
Rice, rice flour, rice pasta, rice cakes and rice cereals.
b)What type of flour would you use if you were cooking a dish for somebody who has celiac disease?
QUESTION 31
List three sugar alternative sweeteners that could be used for a person who is on a sugar-free diet.
• Stevia
• Monk fruit extract
• Coconut Palm sugar
QUESTION 32
a)Describe two benefits of a low sodium diet.
attack.
Question 33
Mel works as a chef at a small private hospital. When new patients arrive, she is responsible for
ensuring that their individual dietary requirements are met.
Mel looks at the patient list daily, to identify new patients and their dietary requirements. There are
two new patients on the list today:
Patient 1: Ahmed, aged 87. Ahmed had a fall and fractured his ribs. He is a strict Muslim. Ahmed
speaks very little English.
Patient 2: Anette, aged 55. She has been admitted for a heart attack and is awaiting surgery. Anette
is very overweight. She is also allergic to eggs.
Mel must look at preparing a menu to suit both patients. She must consider Ahmed’s cultural food
requirements and Anette’s health related food requirements.
WSC-ASSSITHCCC005&SITHCCC018-V1.1-23012020 Page | 17
International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
a) List two other people/health specialists that you could consult with to clarify Ahmed’s food
requirements.
Nutrition educator and Dietician.
b) List three other people/health specialists that you could consult with to clarify Anette’s food
requirements.
Nutrition educator, Dietician, Anette’s consulting specialist doctor.
QUESTION 34
For each of the following food and beverages, provide two different types and two cooking uses.
Food Types Use in cooking.
Cheese Cottage Used for sweets.
cheese Used in baking.
Mozzarella Cheese
Milk Almond Diary free diet
milk for weight loss diet food
Low fat milk
Rice Basmat Biriyani
Brown rice It is versatle rice that becomes light and fluffy when cooked, ensuring.
it won't stck together.
Flour Cake flour To prepare cakes
Corn flour Used as binding agent.
Question 35
For each of the following condiments, list two dishes that they are commonly used in:
WSC-ASSSITHCCC005&SITHCCC018-V1.1-23012020 Page | 18
International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Soy sauce Noodles, Chilly chicken
Beer batter Fried chicken, onion rings
Paprika Hummus, Waffle fries
Sesame oil Rice noodle, salad
Olive oil Salad, Drizzle on sandwich
WSC-ASSSITHCCC005&SITHCCC018-V1.1-23012020 Page | 19
International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Assessment Record Checklist
Date:
04/05/2021________________________
Student name: Ranjeet Kumal___________________________________________________
Assessor name: Sundar Sir______________________________________________________
Assessor signature: ___________________________________________________________
WSC-ASSSITHCCC005&SITHCCC018-V1.1-23012020 Page | 20
International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Assessment-2
E E T D I E TA R Y R E Q U I R E M N T S
SITHCCC005 Prepare dishes using basic methods of cookery
SITHCCC018 Prepare foods to meet special dietary requirements
Assessment Outcome
Initial attempt
2nd attempt/Re-
assessment
WSC-ASSSITHCCC005&SITHCCC018-V1.1-23012020 Page | 21
International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
WSC-ASSSITHCCC005&SITHCCC018-V1.1-23012020 Page | 22
International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Information for Student:
All work is to be entirely of the student.
If a student is not happy with his/ her results, that student may appeal against their grade
via a written letter, clearly stating the grounds of appeal to the Chief Executive Officer.
This should be submitted after completion of the subject and within fourteen days of
commencement of the new term.
Re-assessment Process:
An appeal in writing is made to the Academic Manager providing reasons for re-
assessment /appeal.
Academic Manager will delegate another member to review the assessment.
The student will be advised of the review result done by another assessor.
If the student is still not satisfied and further challenges the decision, then a review
panel is formed comprising the lecturer/trainer in charge and the Academic
Manager or if need be an external assessor.
The Institute will advise the student within 14 days from the submission date of the
appeal. The decision of the panel will be deemed to be final.
If the student is still not satisfied with the result, he / she has the right to seek
independent advice or follow external mediation option with nominated mediation
agency.
Any student who fails a compulsory subject or appeals unsuccessfully will be
required to re-enrol in that subject.
The cost of reassessment will be borne by the Institute. The external assessor will base
his/her judgement based on principles of assessment. These principles require assessment
to be reliable, fair, practical and valid.
Academic Appeals:
If you are dissatisfied with the outcome of the re-evaluation process, you have a
right to appeal through academic appeals handling protocol.
To appeal a decision, the person is required to complete the WSC- Request for
Appeal of a Decision form with all other supporting documents, if any. This form
is available via our website. The completed Request for Appeal form is to be
submitted to the Student Support Officer either in hard copy or electronically via
the following contact details:
Student Support Officer, Western Sydney College (WSC), 55 High St, Parramatta
NSW 2150, Email: Complaints@wsc.nsw.edu.au
The notice of appeal should be in writing addressed to the Chief Executive Officer
and submitted within seven days of notification of the outcome of the re-evaluation
WSC-ASSSITHCCC005&SITHCCC018-V1.1-23012020 Page | 23
process. International College of Australia Pty Ltd T/A Western Sydney College
If the appeal is not lodged inRTO: the45360
specified
| CRICOS:time,
03690Mthe result will stand and you must
re-enrol in the unit.
In emergency circumstances, such as in cases of serious illness or injury, you must
Assessment Task Requirements
You are required to complete and pass every task in the assessment in order to be deemed
competent.
Assessment Schedule
Assessment Week 2
Task 1
WSC-ASSSITHCCC005&SITHCCC018-V1.1-23012020 Page | 24
International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
TASK SUMMARY
For this task, you are required to prepare the and cook the following:
Chicken Caesar salad
Beef goulash with pilaf rice
Nasi Goreng with prawns
Apple strudel with Chantilly cream
Mountain pepper encrusted calamari on crispy salad and lemon myrtle dressing
Oven baked barramundi fillet (or small whole barramundi) in paper bark with green
beans, snow peas, crispy potato battens and a mango salsa.
Further requirements:
Each dish must be prepared for six customers.
You must cater for special dietary requirements.
Your assessor will observe you as you prepare, cook, serve and clean.
WSC-ASSSITHCCC005&SITHCCC018-V1.1-23012020 Page | 25
International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
STUDENT INSTRUCTIONS FOR TASK 2
For this task, you must prepare six different dishes.
Read the instructions for each cooking demonstration task. You will be required to alter each
dish to cater for specific dietary requirements.
Your assessor will observe you as you prepare each dish. Your assessor will also ask you
some verbal questions during and at the end of the cooking demonstration/observation.
WSC-ASSSITHCCC005&SITHCCC018-V1.1-23012020 Page | 26
International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
DISH 1 – CHICKEN CAESAR SALAD
For this task, you are required to cook chicken Caesar salad.
You may work in groups or pairs as advised by your assessor.
Your assessor will provide you with the recipe. You will be required to prepare the dish
for six customers (role played by other students).
Confirm the dietary requirements of each of the customers prior to preparing the dish.
You must ensure that you follow correct food safety procedures at all times.
NOTE: One of your customers has an egg allergy and suffers from anaphylaxis. You must
prepare an egg-free chicken Caesar salad for this customer.
Discuss the customer’s dietary requirements with team members.
Clearly write down a set of instructions to change the recipe for the customer with the
allergy. Include the ingredients that will be substituted, the measurements/quantities and
cooking methods. You may wish to research and access recipe alternatives to meet the
customer’s dietary requirements.
Your assessor will be observing you as you set up, prepare, cook and present the dish.
During the observation, your assessor will be looking to see that you can:
Read recipe and food preparation lists
Confirm customer’s dietary requirements
Communicate dietary requirements and substitutes with team members
Collect ingredients and check for spoilage
Select ingredients to ensure optimum nutritional quality
Gather appropriate equipment and ensure cleanliness of equipment
Safely assemble equipment
Follow kitchen safety procedures
Calculate ingredient amounts to prepare the dishes for six customers
Minimise waste
Correctly store leftover uncooked food items
Correctly determine cooking times and temperatures
Substitute ingredients while maintaining nutritional value to cater for special dietary
requirements
Follow manufacturer instructions and use equipment safely and hygienically
Prepare and cook dishes in a logical, planned and safe manner
Grill chicken, poach eggs and shallow fry croutons
Work cooperatively with team members
Select and use appropriate service ware to present the dishes
Plate dishes in a suitable environment
Garnish, evaluate and adjust the presentation of the dishes before serving
Present the dishes in an appetising and attractive manner
Serve appropriate sized portions
Apply self-management strategies to deal with pressure
WSC-ASSSITHCCC005&SITHCCC018-V1.1-23012020 Page | 27
International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Follow correct food safety procedures at all times
Thoroughly clean work area.
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Your assessor will also ask you some verbal questions during and at the end of the cooking
demonstration/observation. The questions will relate to the following topics:
Egg allergy symptoms
Substitution of ingredients to cater for dietary requirements
Issues/problems and corrective actions.
Cooking instructions:
1. Wash the lettuce in cold water; tear into bite-sized pieces, and leave to drain well.
2. Remove the crust from the bread and evenly cut into 1cm cubes.
3. Heat the peeled garlic cloves and olive oil (1) gently in a frying pan. Add the bread and cook
while continually turning until the croutons are crisp and golden brown.
4. Drain the croutons on absorbent paper.
5. Place bacon in hot pan and gently fry off until cooked.
6. Drain the oil off the bacon and place on absorbent paper.
7. Poach 6 eggs then place on absorbent paper (see poaching instructions below).
8. Cut the anchovy fillets into small pieces, and shave the Parmesan using a vegetable peeler or a
slicer. Set these aside for further use.
9. Coddle 3 remaining eggs by placing them into boiling water for 1 minute.
10. Break the eggs into a bowl, add the olive oil (2), lemon juice, and pepper and mix well.
11. To serve, place the lettuce in a bowl and toss with the coddled egg dressing. Scatter the croutons,
bacon, anchovy and grilled chicken and place poached egg on top. Finish with the shaved
Parmesan. Serve.
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Poached eggs
Ingredients:
1.5lt water
15ml white vinegar
Eggs
Cooking instructions:
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
DISH 2 – BEEF GOULASH WITH PILAF RICE
For this task, you are required to cook beef goulash with pilaf rice.
You may work in groups or pairs as advised by your assessor.
Your assessor will provide you with the recipe. You will be required to prepare the dish
for six customers (role played by other students).
Confirm the dietary requirements of each of the customers prior to preparing the dish.
You must ensure that you follow correct food safety procedures at all times.
NOTE: One of your customers is vegetarian. You must prepare a vegetarian goulash for
this customer.
Discuss the customer’s dietary requirements with team members.
Clearly write down a set of instructions to change the recipe for the vegetarian customer.
Include the ingredients that will be substituted, the measurements/quantities and cooking
methods. You may wish to research and access recipe alternatives to meet the customer’s
dietary requirements.
Your assessor will be observing you as you set up, prepare, cook and present the dish.
During the observation, your assessor will be looking to see that you can:
Read recipe and food preparation lists
Confirm customer’s dietary requirements
Communicate dietary requirements and substitutes with team members
Collect ingredients and check for spoilage
Select ingredients to ensure optimum nutritional quality
Gather appropriate equipment and ensure cleanliness of equipment
Safely assemble equipment
Follow kitchen safety procedures
Calculate ingredient amounts to prepare the dishes for six customers
Minimise waste
Correctly store leftover uncooked food items
Correctly determine cooking times and temperatures
Substitute ingredients while maintaining nutritional value to cater for special dietary
requirements
Follow manufacturer instructions and use equipment safely and hygienically
Prepare and cook dishes in a logical, planned and safe manner
Braise beef
Work cooperatively with team members
Select and use appropriate service ware to present the dishes
Plate dishes in a suitable environment
Garnish, evaluate and adjust the presentation of the dishes before serving
Present the dishes in an appetising and attractive manner
Serve appropriate-sized portions
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Apply self-management strategies to deal with pressure
Follow correct food safety procedures at all times
Thoroughly clean work area.
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International College of Australia Pty Ltd T/A Western Sydney College
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Your assessor will also ask you some verbal questions during and at the end of the cooking
demonstration/observation. The questions will relate to the following topics:
Selecting ingredients
Meat substitutions
Consulting with health professionals
Issues/problems and corrective actions.
Cooking instructions:
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Recipe: Rice pilaff (braised rice)
Serves: 6
Ingredients:
80g butter
Garnish:
40g onion, finely chopped
150g long grained rice Chopped parsley
360ml white stock, chicken or veal (boiling)
1/2 bay leaf
1 garlic clove, peeled whole
Cooking instructions:
1. Melt half the butter in a suitably sized deep-sided pan. Add the onion and cook without
colour (sweat).
2. Add the rice and cook until all the grains are coated with butter and it takes on a
glassy appearance.
3. Add the boiling stock, season and add the bay leaf and garlic.
4. Bring to the boil, cover with a buttered cartouche and a lid and cook in a preheated
oven at 190 °C for 17 minutes. Check to see if the rice is tender and al dente.
5. Remove the bay leaf and garlic clove.
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
DISH 3 – NASI GORENG WITH PRAWNS AND CHICKEN
For this task, you are required to cook Nasi Goreng with prawns.
You may work in groups or pairs as advised by your assessor.
Your assessor will provide you with the recipe. You will be required to prepare the dish
for six customers (role played by other students).
Adjust the quantities and measurements outlined in the recipe to serve six.
Confirm the dietary requirements of each of the customers prior to preparing the dish
You must ensure that you follow correct food safety procedures at all times.
NOTE: One of your customers is Muslim and can only eat halal certified meat. You must
make one Nasi Goreng, with rice, that meets halal food requirements.
Discuss the customer’s dietary requirements with team members
Clearly write down a set of instructions to change the recipe for the Muslim customer.
Include the ingredients that will be substituted, the measurements/quantities and cooking
methods. You may wish to research and access recipe alternatives to meet the customer’s
dietary requirements.
Your assessor will be observing you as you set up, prepare, cook and present the dish.
During the observation, your assessor will be looking to see that you can:
Read recipe and food preparation lists
Confirm customer’s dietary requirements
Communicate dietary requirements and substitutes with team members
Collect ingredients and check for spoilage
Select ingredients to ensure optimum nutritional quality
Gather appropriate equipment and ensure cleanliness of equipment
Safely assemble equipment
Follow kitchen safety procedures
Calculate ingredient amounts to prepare the dishes for six customers
Minimise waste
Correctly store leftover uncooked food items
Correctly determine cooking times and temperatures
Substitute ingredients whilst maintaining nutritional value to cater for cultural dietary
requirements
Follow manufacturer instructions and use equipment safely and hygienically
Prepare and cook dishes in a logical, planned and safe manner
Boil rice, poach chicken and shallow fry bacon and sausage
Work cooperatively with team members
Select and use appropriate service-ware to present the dishes
Garnish, evaluate and adjust the presentation of the dishes before serving
Present the dishes in an appetising and attractive manner
Serve appropriate sized portions
Apply self-management strategies to deal with pressure
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Follow correct food safety procedures at all times
Thoroughly clean work area
Your assessor will also ask you some verbal questions during and at the end of the cooking
demonstration/observation. The questions will relate to the following topics:
Certified halal food
Ingredient substitutions
Issues/problems and corrective actions
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
DISH 4 – APPLE STUDEL WITH CHANTILLY CREAM
For this task, you are required to cook Apple strudel with Chantilly cream.
You may work in groups or pairs as advised by your assessor.
Your assessor will provide you with the recipe. You will be required to prepare the dish
for six customers (role played by other students)
Confirm the dietary requirements of each of the customers prior to preparing the dish
You must ensure that you follow correct food safety procedures at all times.
NOTE: One of your customers is lactose intolerant. One of your apple strudel desserts
must be lactose free to cater to this customer’s food intolerance.
Your assessor will be observing you as you set up, prepare, cook and present the dish.
During the observation, your assessor will be looking to see that you can:
Read recipe and food preparation lists
Confirm customer’s dietary requirements
Communicate dietary requirements and substitutes with team members
Collect ingredients and check for spoilage
Select ingredients to ensure optimum nutritional quality
Gather appropriate equipment and ensure cleanliness of equipment
Safely assemble equipment
Follow kitchen safety procedures
Calculate ingredient amounts to prepare the dishes for six customers
Minimise waste
Correctly store leftover uncooked food items
Correctly determine cooking times and temperatures
Substitute ingredients whilst maintaining nutritional value to cater for cultural dietary
requirements
Follow manufacturer instructions and use equipment safely and hygienically
Prepare and cook dishes in a logical, planned and safe manner
Stew apples
Use an oven to bake the dessert
Work cooperatively with team members
Select and use appropriate service-ware to present the dishes
Garnish, evaluate and adjust the presentation of the dishes before serving
Present the dishes in an appetising and attractive manner
Serve appropriate sized portions
Apply self-management strategies to deal with pressure
Follow correct food safety procedures at all times
Thoroughly clean work area
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Your assessor will also ask you some verbal questions during and at the end of the cooking
demonstration/observation. The questions will relate to the following topics:
Lactose intolerance
Issues/problems and corrective actions.
NOTE: One of your customers is gluten intolerant. You must make one gluten free version
of this dish to cater to the customer’s dietary requirements.
Your assessor will be observing you as you set up, prepare, cook and present the dish.
During the observation, your assessor will be looking to see that you can:
Read recipe and food preparation lists
Confirm customer’s dietary requirements
Communicate dietary requirements and substitutes with team members
Collect ingredients and check for spoilage
Select ingredients to ensure optimum nutritional quality
Gather appropriate equipment and ensure cleanliness of equipment
Safely assemble equipment
Minimise waste
Calculate ingredient amounts to prepare the dishes for six customers
Correctly store leftover uncooked food items
Correctly determine cooking times and temperatures
Substitute ingredients whilst maintaining nutritional value to cater for special dietary
requirements
Follow manufacturer instructions and use equipment safely and hygienically
Prepare and cook dishes in a logical, planned and safe manner
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Use correct cooking techniques to blanch beans and fry calamari
Work cooperatively with team members
Select and use appropriate service-ware to present the dishes
Garnish, evaluate and adjust the presentation of the dishes before serving
Present the dishes in an appetising and attractive manner
Serve appropriate sized portions
Apply self-management strategies to deal with pressure
Follow correct food safety procedures at all times
Thoroughly clean work area
Your assessor will also ask you some verbal questions during and at the end of the cooking
demonstration/observation. The questions will relate to the following topics:
Optimising nutritional value
Gluten-free options
Issues/problems and corrective actions.
Recipe: Mountain pepper encrusted calamari on crispy salad and lemon myrtle
dressing
Serves: 1
Ingredients:
100g of calamari, scored and cut into strips
100g of corn flour
10g of cracked mountain pepper/ schezwan pepper
10g of salt
10ml of vinaigrette
20g of salad mix
Small handful green beans
15ml of lemon myrtle dressing
Cooking instructions:
1. Prepare and refrigerate the lemon myrtle mayonnaise (recipe below).
2. Mix corn flour with cracked mountain pepper/ schezwan pepper and salt.
3. Dust the calamari with corn flour mix and dust off excess cornflour.
4. Deep fry calamari until crispy.
5. Blanch the beans and add to the salad mix.
6. Mix the salad mix, green beans and vinaigrette and place on the plate.
7. Place calamari next to the salad then add lemon myrtle mayo.
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
6 Egg yolks
50ml White vinegar
15g French mustard paste
Pepper and salt to seasoning
1lt Salad oil
30ml Lemon juice
10g of ground down Lemon Myrtle
Cooking instructions:
1. Mix the egg yolks, vinegar, mustard, pepper and salt thoroughly with a whisk.
2. Gradually drizzle the oil into the vinegar mixture while whisking vigorously and
continually. When the emulsion forms, you can add the oil slightly faster.
3. When the mayonnaise becomes thick, thin out with a little of the lemon juice.
4. Gradually beat in the remaining oil alternately with the lemon juice.
5. Stabilize the mix by whisking in 20ml of cold water. Adjust seasoning.
NOTE: One of your customers does not like snow peas and has requested that they are
removed from the dish. You must cater to this customer request.
Your assessor will be observing you as you set up, prepare, cook and present the dish.
During the observation, your assessor will be looking to see that you can:
Read recipe and food preparation lists
Confirm customer’s dietary requirements
Communicate food requests and substitutes with team members
Collect ingredients and check for spoilage
Select ingredients to ensure optimum nutritional quality
Gather appropriate equipment and ensure cleanliness of equipment
Safely assemble equipment
Minimise waste
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Calculate ingredient amounts to prepare the dishes for six customers
Correctly store leftover uncooked food items
Correctly determine cooking times and temperatures
Substitute ingredients whilst maintaining nutritional value to cater for special dietary
requirements
Follow manufacturer instructions and use equipment safely and hygienically
Prepare and cook dishes in a logical, planned and safe manner
Use correct techniques to blanch vegetables, steam vegetables, roast potatoes and bake
fish
Work cooperatively with team members
Select and use appropriate service-ware to present the dishes
Garnish, evaluate and adjust the presentation of the dishes before serving
Present the dishes in an appetising and attractive manner
Apply self-management strategies to deal with pressure
Follow correct food safety procedures at all times
Thoroughly clean work area
Your assessor will also ask you some verbal questions during and at the end of the cooking
demonstration/observation. The questions will relate to the following topics:
Nutritional benefits of barramundi, snow peas and green beans
Issues/problems and corrective actions.
Recipe: Oven baked barramundi fillet (or small whole barramundi) in paper bark
with green beans, snow peas, crispy potato and a mango salsa
Serves: 1
Ingredients:
1 Serve steamed white fish (barramundi) in paper bark
40g of mango salsa
50g of snow peas
50g of beans
60g of potato cubed
Salt and pepper for seasoning
Garnish; lemon wedge and finely chopped parsley
Cooking instructions:
1. Heat the oven to 180°C.
2. Cook fish in the paper bark (cooking times will vary based on size of fish – assessor to
advise).
3. Roast the cubed potatoes in the oven until golden and crispy, and then toss with
seasoning.
4. Steam beans and then snow peas 1 minute later for 30 seconds then strain off.
5. Open paper bark and place on the plate. Then stack the potato on the plate and then
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
the beans and snow peas.
6. Top the fish with the mango salsa and serve.
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
ASSESSMENT TASK 2: COOKING OBSERVATIONS
DISHES 1-3
Preparation
Dish 1: Dish 2: Dish 3:
Chicken Caesar Beef goulash Nasi Goreng
salad and pilaf rice with prawns
Did the student… Yes No Yes No Yes No
Collect the required ingredients?
¨ Collected the required ingredients
¨ Selected fresh ingredients to ensure the optimum nutritional quality of the dish
¨ Checked for spoilage or contamination prior to preparing the dish
Prepare and gather appropriate equipment?
¨ Read recipe and food preparation lists prior to preparing the dish
¨ Gathered appropriate equipment required to prepare the dish
¨ Ensured the cleanliness of equipment prior to use
¨ Safely assembled cooking equipment
Communicate dietary requirements with others involved in preparing the dish?
¨ Discussed the food requirements with team members and came up with a suitable
alternative
¨ Wrote down instructions on how to prepare the dish for customer, including substituted
ingredients, measurements/quantities and cooking methods
¨ Accessed special dietary recipes and selected alternative ingredients to cater to special
dietary requirements
Correctly calculate ingredient amounts to prepare the dishes for six customers?
¨ Correctly weighed ingredients
¨ Correctly measured ingredients
¨ Correctly cut and portioned ingredients according to recipe
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Cooking
Dish
Chicken Ca
salad
Did the student… Yes No
Prepare and cook the dishes in a logical, planned and safe manner?
¨ Correctly determined cooking times and temperatures
¨ Used techniques to retain the nutrition in the ingredients
¨ Minimised waste
¨ Collaborated with others in the kitchen
¨ Managed their time, work schedule and production targets
¨ Responded calmly to workplace pressure
Follow kitchen safety procedures?
¨ Used correct manual handling techniques
¨ Wore correct PPE
¨ Removed or contained hazards to minimise risks
¨ Followed equipment and manufacturer instructions
¨ Safely handled knives
¨ Ensured safety guards were in place and used on equipment
¨ Sought advice when unsure
¨ Stopped work when it was considered unsafe to proceed
Use a variety of appropriate cooking methods and techniques?
Dish 1 Dish 2 Dish 3
¨ Grilled chicken ¨ Braised the beef ¨ Boiled rice
¨ Poached egg ¨ Correctly used ¨ Poached chicken
¨ Shallow fried croutons microwave to heat rice ¨ Shallow fried bacon and
sausage
Prepare one option to meet the needs of one customer by substituting ingredients and
replacing them with other ingredients whilst maintaining nutritional value?
Dish 1 – egg allergy Dish 2 - vegetarian Dish 3 - halal
¨ Removed the poached ¨ Remove the beef ¨ Remove the bacon and
egg ¨ Replace with a four- sausage
¨ Made an egg-free bean mix or tofu ¨ Replace with halal
dressing approved chicken
¨ Added more chicken
Dish
Chicken Ca
salad
Did the student… Yes No
Work co-operatively with team members?
¨ Listened to their colleagues
¨ Worked cooperatively to take action to resolve problems
Apply suitable self-management strategies to deal with the pressure of working in a
kitchen?
¨ Remained calm
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International College of Australia Pty Ltd T/A Western Sydney College
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Dish
Chicken Ca
salad
Did the student… Yes No
Work co-operatively with team members?
¨ Listened to their colleagues
¨ Worked cooperatively to take action to resolve problems
¨ Communicated with team members
¨ Took corrective action when problems arose
¨ Worked logically
Presentation
Did the student… Yes No
Select and use appropriate service-ware to present the dishes?
¨ Selected appropriate size and type of plates and/or bowls and cutlery
¨ Checked and disposed of or reported any chipped, broken or cracked eating, drinking
and food handling utensils
Ensure that the dishes were plated in a suitable environment in preparation for garnishing
and serving?
¨ Safely placed on a clean, hygienic surface away from direct heat and other food
contaminants
¨ Presented in room/space adequately ventilated, at correct humidity and temperature
Appropriately garnish, evaluate and adjust the presentation of the dishes before serving?
¨ Garnishes maximised visual appeal, balance, colour and contrast
¨ Wiped drips and spills
¨ Worked with others to plate a quality dish within time constraints
¨ Presented dish in an appetising and attractive manner
Food safety and hygiene
Did the student… Yes No
Thoroughly clean the work area?
¨ Disposed or stored surplus food according to kitchen procedures
¨ Recycled where possible
¨ Used appropriate cleaning products according to workplace procedures
Dish
Chicken Ca
salad
Did the student… Yes No
Store food appropriately?
¨ Stored any leftover uncooked chicken in a fridge 5°C or below
¨ Used appropriate, air-tight containers
¨ Stored raw chicken away from cooked meat products
Follow correct food safety procedures at all times when preparing, cooking, storing and
cleaning?
¨ Wore disposable gloves and changed as required
¨ Used food thermometers to check temperature of food
¨ Completed required logs, records and registers
¨ Kept potentially hazardous food out of Temperature Danger Zone as much as possible
¨ Handled food as little as possible
¨ Protected food from contamination
¨ Timed food preparation activities where necessary
¨ Washed hands as required
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Dish
Chicken Ca
salad
Did the student…
¨ Followed stock rotation requirements
Verbal questioning (Refer to the Marking Guide for questions to ask the student and Dish
suggested answers; where ‘no’ is indicated to any question, please indicate the gaps Chicken Ca
identified in the student’s knowledge and make a note of reassessment arrangement in salad
comments section.) Yes No
Did the student…
Correctly answer Question 1?
Correctly answer Question 2?
Correctly answer Question 3?
Correctly answer Question 4? * *
Correctly answer Question 5? NA NA
Please note any reasonable adjustments made for this task below.
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
ASSESSMENT TASK 2: COOKING OBSERVATIONS
DISHES 4-6
Preparation
Dish
Apple stru
with Chan
cream
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Cooking
Dish
Apple stru
with Chan
cream
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Cooking
Dish
Apple stru
with Chan
cream
Yes No
Store food appropriately?
¨ Stored any leftover uncooked chicken in a fridge 5°C or below
¨ Used appropriate, air-tight containers
¨ Stored raw chicken away from cooked meat products
Follow correct food safety procedures at all times when preparing, cooking, storing and
cleaning?
¨ Wore disposable gloves and changed as required
¨ Used food thermometers to check temperature of food
¨ Completed required logs, records and registers
¨ Kept potentially hazardous food out of Temperature Danger Zone as much as possible
¨ Handled food as little as possible
¨ Protected food from contamination
¨ Timed food preparation activities where necessary
¨ Washed hands as required
¨ Followed stock rotation requirements
Dish
Verbal questioning (Refer to the Marking Guide for questions to ask the student and Apple stru
suggested answers; where ‘no’ is indicated to any question, please indicate the gaps with Chan
identified in the student’s knowledge and make a note of reassessment arrangement in cream
comments section.)
Did the student… Yes No
Correctly answer Question 1?
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Dish
Verbal questioning (Refer to the Marking Guide for questions to ask the student and Apple stru
suggested answers; where ‘no’ is indicated to any question, please indicate the gaps with Chan
identified in the student’s knowledge and make a note of reassessment arrangement in cream
comments section.)
Correctly answer Question 2?
Did the student…
Correctly answer Question 3?
Correctly answer Question 4? * *
Please note any reasonable adjustments made for this task below.
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
After assessment, the assessor and participant should sign the competency record. If
competency is not achieved at the first attempt, strategies to address the performance gaps
need to be identified and a time for re-assessment must be organised.
Trainer Name:
□ Select ingredients.
□ Cook dishes.
Date: 04/05/2021
Assessor Signature:
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M
Date of Re-Assessment:
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International College of Australia Pty Ltd T/A Western Sydney College
RTO: 45360 | CRICOS: 03690M