TYPHOID

Plan a day’s diet for an adolescent boy 17 years old

suffering from typhoid fever
GENERAL PROFILE-
Age-17 years
Gender-boy
Physical activity-sedentary
Socio economic status-MIG
Physiological state-Suffering from typhoid
Food habit-Non vegetarian

RDA-
Energy-3652kcal/d
Protein-90g/d
Carbohydrates-200-300g/d
Fats-40g/d
Vit A-480microgram/d
Vit C-69microgram/d
COMPREHENSIVE FOOD EXCHANGE
Exchange No of Amount Energy Protein Carb Fats
exchange
Milk 2 500 340 16 24 20
Meat 3 120 240 21 - 18
Pulses 4 120 400 28 68 -
Cereals 13 260 910 26 195 -
Veg A 2 200 40 2 7 -
Veg B 4 400 160 8 28 -
Fruits 8 800 360 - - -
Fats 6 30 270 30
Sugar 6 30 120 30 -

Energy-2840kcal/d
Protein-101g/d
Carbohydrates-352g/d
Fats-68g/d
MEAL PLANNING-
Breakfast-Boiled egg, banana shake, bread jam
Mid-day-Tomato soup(butter),biscuits(salty)
Lunch-Khichri,raita(bottle guard),jaggery kheer
Tea time-Sandwitch,custard,egg
Dinner-Biscuit(sweet),bottle guard kheer, lentil soup(butter)
EXCHANGE DISTRIBUTION LIST
Exchange No of Breakfast Mid-day Lunch Tea Dinner
exchange time

Milk 2 0.25 - 0.75 0.5 0.5

Meat 3 1.5 - - 1.5 -
Pulses 4 2 2
Cereals 13 2 2 4 2 3
Veg A 2 - 0.25 0.5 1 0.25
Veg B 4 0.75 0.5 1 1.75
Fruits 8 4 4
Fats 6 1 2 2 1
Sugar 6 1.5 1.5 1.5 1.5

DETAIL CALCULATION
Meal Menu Ingredie Amou Ener Prote Car Fat
nts nt gy in b s
Breakf Boiled 60 103.8 7.98 - 7.9
ast Egg 8
Banana Banana 400 464 4.8 `108. 1.2
shake 4
Milk 62.5 41.8 2 2.7 2.5
Sugar 7.5 30 - 7.5 -
Bread 40 98 3.12 20.7 0.2
6 8
Jam 7.5 30 - 7.5 -
Mid Tomato Tomato 75 17.25 1.4 2.7 0.0
day soup 7
Butter 5 45 5
Coriande 25 11 0.82 1.5 0.1
r 5
 Leaves
Biscuits(sal biscuits 40 213.6 2.6 21.8 12.
ty) 9
Lunch khichri Rice 40 138.4 2.56 31.6 0.1
6
Pulse 60 205.8 15.06 35.4 0.4
raita Curd 125 75 3.8 3.7 5
Bottle 75 9 0.15 3.15 0.1
guard 5
Coriande 25 11 0.8 1.5 0.1
r 5
leaves
Jaggery Rice 40 138.4 2.56 31.6 0.1
kheer 6
milk 62.5 41.8 2 2.7 2.5
jaggery 7.5 30 - 7.5 -
Tea Egg egg 60 103.8 7.98 - 7.9
time 8
custard Milk 125 83.6 4 5.4 5
banana 400 464 4.8 127. 1.2
2
sugar 7.5 30 - 7.5 -
sandwich Potato 100 97 1.6 22.6 0.1
Coriande 100 44 3.3 6.3 0.6
r
Leaves
Oil 10 90 10
Dinner Biscuits biscuits 60 270 3.8 53.9 9.1
2
Bottle Bottle 175 21 2.25 5.6 0.2
guard guard
kheer
Milk 125 83.6 4 5.4 5
 sugar 7.5 30 7.5
Rice 30 103.8 1.9 23.7 0.1
2
Lentil soup lentil 60 205.8 15.06 35.0 0.4
4
butter 5 90 10
Coriande 25 11 0.8 1.5 0.1
r 5
leaves

Energy-3431.4
Protein-99.12g/d
Carbohydrates-591.75g/d
Fats-88.4g/d