Kenneth H. Bactul BSA-2

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Kenneth H.

Bactul BSA-2
I. Compute your own BMI

Weight - 47
Height – 1.676 m
Solution: Weight(kg)/Height(m)2
47 kg/1.676 m²
= 16.73

BMI – 16.73
Classification – Underweight

II. Perform the following proper and carefully

Push up: 13

Curl up: 12

Ruler Drop Test: 7


First Trial: 7
Second Trial: 7
Third Trial: 6

Zipper Test:

Left – 12 cm GAP
Right – 6.5 cm OVERLAP
PROOF OR EVIDENCE THAT I PERFORMED

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