The ‘Ministry of Public Health’ nutrition guidelines (la Guía alimenticia del Ministerio de Salud Pública)

recommends eating balanced and doing exercise daily to be a healthy, strong and happy person.

It’s all about making healthy and balanced choices.

Look at the plate. Write the name of the food groups next to the correct number.

SWEETS AND FATS / DAIRY / FRUITS / CEREALS / MEAT AND EGGS / VEGETABLES

1. VEGETABLES 1

2.
2

3.

4.

WATER 3
5.

6. 4
6

5
Complete the sentences with the correct frequency adverb.

100%

95%

60% OFTEN

50%

0%

Look at the chart and then write sentences about Sharon’s eating habits.

How often does

Never Rarely Sometimes Often Usually Always
Sharon…
1. eat vegetables? ✓
2. drink coffee for breakfast? ✓
3. eat junk food? ✓
4. drink chocolate milk in the ✓
afternoon?
5. eat meat? ✓
6. drink 2 liters of water? ✓
7. eat fruits for dessert? ✓
8. drink ‘mate’? ✓
9. eat ‘dulce de leche’? ✓
10. drink soda? ✓

Example: 1. She usually eats vegetables.