Social, Environmental, and other Life Factors (S.E.L.F.

EXERCISE 1.1.1 The Factors of My Self

Name: Engelo John Gabriel V. Caro Section: A14

Instructions: List down at least five (5) of your traits under each of the
categories provided below. Then, identify the possible source/s of
these traits by ranking the influence of the different factors (4 being
the highest, 1 being the lowest).
COPY

Factors of Self or Identity

Traits Person-
Social Environmental Hereditary Volition

Physical appearance
(e.g., tall, has
pointed nose, stout)
1. Brown Eyes 2 3 4 1
AUTHOR'S

2. Curly hair 2 3 4 1
3. Average
Height 2 3 4 1
4. Big Hands 2 3 4 1
5. Thick Thighs 2 3 4 1
expressions
(e.g., warm,
cheerful, irritable)
1. Serious 3 2 11
4

2. Cold 3 2 1 4
3. Calm 3 1 2 4
4. Collected 3 2 1 4
5. Stoic 3 2 1 4
Interpersonal
relationship (e.g.,
caring, friendly,
aloof)
1. Loyal 3 1 2 4
2. Aloof 3 1 2 4
3. Introverted 3 1 2 4
4. Caring 2 1 3 4
5. Altruistic 3 2 1 4

UNDERSTANDING THE SELF_Outcome-Based Module.indb 9 4/7/2021 9:58:24 AM