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TRACK AND FIELD EVENT

Athletics is considered ‘ the mother of all sports’.


Athletics comprises both tracks and field events.
Sprints:-
There are three stages in sprint:
1) The start
2) Running the distance
3) The finish.
How to take start :-
1) On your mark
2) Set
3) Go
Short Race Medium Race Long Distance Race
100 Meter 800 Meter 3000 meter Steeplechase
200 Meter 1500 Meter 5000 Meter Running
400 Meter 10,000 Meter Running
600 Meter Marathon: Full-42.195 km.
Half-21.097 km.
Race walking – U/16- 5 km.
U/20-10 km.
Senior category- 20.50 km.
Hurdles Relay
110 Meter 4x100 Meter
100 Meter 4x400 Meter
80 Meter
Field Event
Jumps: Throws :
1) High Jump 1) Shot-put
2) Long Jump 2) Discuss-throw
3) Triple Jump 3) Javelin-throw
4) Pole Vault 4) Hammer-throw

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