BLOOD PRESSURE TRACKER

NAME

SYSTOLIC DIASTOLTIC * Blood pressure may vary dependent on many factors

TARGET BLOOD PRESSURE* 130 80 Always consult with a physian about what is normal
for you.These numbers may very slightly.

SYSTOLIC DIASTOLTIC Consult the NIH(NATIONAL INSTITUTE OF HEALTH) for

CALL PHYSIAN IF ABOVE* 140 90 more information.

PHYSIAN PHONE NUMBER PHONE NUMBER

CHARTED PROGRESS

charted
160
78
120 74
80 70
40 66
0 62
PM

PM

PM

PM
AM

AM

AM

AM
44538 44538 44538 44538 44538 44538 44538 44538
0.416666666666 0.75 0.4375 0.791666666666 0.375 0.770833333333 0.416666666666 0.75
667 667 333 667

SYSTOLIC DIASTOLIC HEART RATE

DATA ENTRY

HEART
TIME DATE AM/PM SYSTOLIC DIASTOLIC RATE NOTES

10:00 12/8/2021 AM 129 99 72

18:00 12/8/2021 PM 133 80 75
10:30 12/8/2021 AM 142 86 70
19:00 12/8/2021 PM 141 84 68
9:00 12/8/2021 AM 137 84 70
18:30 12/8/2021 PM 139 83 72
10:00 12/8/2021 AM 140 85 78
18:00 12/8/2021 PM 138 86 69

AVERAGE 137 86 72

PREPARED BY SHAHZEB MUGHAL