LET Collab

http://www.facebook.com/LETcollabDiscussions

LET COLLAB 2020

PRE-BOARD EXAMINATION IN MAPEH (MUSIC, ARTS, PHYSICAL
EDUCATION AND HEALTH)
April 14, 2020

INSTRUCTION: Select the correct answer for each of the following questions.
1. These are tiny microorganisms that infect or invade the body and attack body
cells and tissues.
A. Bacteria
B. Amoeba
C. Virus
D. Pathogens

2. Pneumonia is a sickness caused by pathogen called ___________.

A. Fungus
B. Bacteria
C. Fungi
D. Virus

3. Rickettsias need living cell in order to grow and multiply, which of the
following is rickettias?
A. Dysentery
B. Ticks
C. Fluke
D. Small Pox

4. Athlete’s foot is a disease caused by pathogen called _________.

A. Fungi
B. Bacteria
C. Parasite
D. Lactobacillus
LET Collab
http://www.facebook.com/LETcollabDiscussions

5. Which of the following virus enters the respiratory system and cause sickness?
A. Cold
B. Wart
C. Rabies
D. Lactobacillus

6. This is a pathogen that causes amoebic dysentery.

A. Parasite
B. Virus
C. Protozoa
D. Lactobacillus

7. Helminths is a pathogen meaning _______.

A. Bacteria
B. Parasite
C. Virus
D. Lactobacillus

8. This helminth lives in the intestines and causes a serious illness known as
___________.
A. Bilharziasis
B. Lactobacillus
C. Trichinosis
D. Schistosomiasis

9. Prevention of helminth diseases requires __________.

A. Maintain cleanliness
B. Eating good food
C. Exercise
D. Avoidance in dirty area or things
LET Collab
http://www.facebook.com/LETcollabDiscussions

10.Diseases caused by direct and indirect spread of pathogens from one person to
another are called __________ diseases.
A. Malaria
B. Toxin Bacteria
C. Communicable
D. Non-communicable

11.Which of the following statement defines the Indian Instrument called Kartal?
A. It is lute made of a single hollow shaft of bamboo.
B. A pair of wooden blocks or frames with small metal jingles mounted in
them.
C. Is a musical instrument in the percussion family that consist of wooden bars
struck by mallets.
D. Is a hollow percussion instrument, usually carved or constructed from
bamboo or wood into a box with one or more slits in the top.

12.Is a regular, repeating rhythmic phrase, particularly as rendered on a percussive

instrument with an ebb and flow of various intonations represented as a
“theka”?
A. Tala
B. Alves
C. Tabla
D. Mridangan

13.What common music instrument for keeping rhythm in Hindustani music?

A. Tabla
B. Chikara
C. Sarangi
D. Mridangan

14.A sequence of drum-syllables or “bol”?

A. Esraj
B. Tabla
C. Tala
LET Collab
http://www.facebook.com/LETcollabDiscussions

D. Theka

15.What is the term for traditional expression of love, separation, and loneliness; It
tells about both the pain of loss of the lover and the beauty of love in spite of
that pain?
A. Qawwali
B. Ghazal
C. Dholak
D. Punjabi

16.The capacity of the individual to function in every way at one’s own best.
A. Physical fitness
B. Motor skill fitness
C. Healthy Diet
D. Day to day work-out

17.It is a self – motivating activity where one can manipulate to the different parts
of the body into varied positions or movement.
A. Physical fitness
B. Motor skill fitness
C. Coordination
D. Gymnastics

18.Which of the ff. is NOT an aspect of Physical Fitness?

A. Motor skill fitness
B. Dynamic fitness
C. Static fitness
D. None of the above

19.Which of the following is a way to test physical fitness?

A. Bent-knee curl up
B. Three minute steps
C. Sit and reach
LET Collab
http://www.facebook.com/LETcollabDiscussions

D. All of the above

20.They are exercise done to improve grace, form and control of body parts
through creative movements.
A. Tumbling
B. Cramping
C. Knee scale
D. Aerial Skills

21.It is a dance or unit formation composed of 4 pairs standing on the side of

hallow square facing center.
A. Set
B. Break
C. Circle
D. Promenade

22.Is a leadership wherein the members show loyalty and pride for their unit?
A. Esprit de Corps
B. Proficiency
C. Discipline
D. Morals

23.Its purpose is to convey to the reader accurate information concerning the

various terrain and geographical features of an area.
A. Scale
B. Globe
C. Grid
D. Map

24.Is help of assistance given to injured person or taken suddenly ill and includes
self-help and includes self-help and home care, words of encouragement and
promotion of confidence?
A. First Aid
LET Collab
http://www.facebook.com/LETcollabDiscussions

B. Ambulatory system
C. Emergency case
D. None of the above

25.Refers to a general body knowledge that an individual can adopt to reduce the
shock of finding one’s self isolated in a desolated place etc.
A. Survival skills
B. Military skills
C. Scientific skills
D. Technical skills

26.An error in baseball Is _________.

A. Getting out on the base-paths
B. Marking a mistake on defense
C. Striking out
D. Umpired bad

27.What group of microscopic single-celled organisms that live in enormous

numbers in almost every environment on the surface of Earth, from deep-sea
vents to the digestive tracts of human?
A. Protozoa
B. Fungi
C. Algae
D. Bacteria

28.What bacteria live in the human mouth and intestines and our skin; these help
protect us from harmful bacteria?
A. Resident Bacteria
B. Toxin Bacteria
C. Rickettsias
D. Virus

29.A perfect game in baseball is ________.

LET Collab
http://www.facebook.com/LETcollabDiscussions

A. A pitcher holding a team to no runs, hits, and BB without any errors from
his team.
B. a team scoring at least double the opponent.
C. Having at least 3 hits and making no outs.
D. Having a highscore.

30.What organisms that are considered intermediate, that is, somewhere between a
virus a bacterium?
A. Fungi
B. Rickettsias
C. Protozoa
D. Virus

31.What organism that cannot make their own food; many lives on dead animals,
insect and leaves?
A. Fungi
B. Protozoa
C. Bacteria
D. Virus

32.There are typically_mean in a starting (pitching) rotation.

A. 5
B. 6
C. 7
D. 3

33.A southpaw is a/an ________.

A. Switch hitting batter
B. Right handed
C. Left-handed pitcher
D. Left and right
LET Collab
http://www.facebook.com/LETcollabDiscussions

34.What organism those are larger than bacteria and have a more complex cellular
structure; most of these are harmless and they are most common tropical areas
that have poor sanitation?
A. Fungi
B. Virus
C. Bacteria
D. Protozoa

35.What disease-causing organism that lives or in a human or another animal and

derives its nourishment from its host?
A. Predator
B. Parasite
C. Mutualism
D. Commensalism

36.What is the meaning of the Greek word helmins?

A. Worm
B. Parasite
C. Fungus
D. Bacillus

37.Which position player is known as “1” on the baseball diamond?

A. Catcher
B. Pitcher
C. First Baseman
D. Second Baseman

38.How many innings are in a typical game (No extra innings, or shortened)?
A. 8
B. 10
C. 9
D. 3
LET Collab
http://www.facebook.com/LETcollabDiscussions

39.The DH hits instead of the __________.

A. Catcher
B. Left fielder
C. Pitcher
D. Out-fielder

40.What is the third of the four Vedas of Hinduism?

A. Samagana
B. Sama Veda
C. Rig Veda
D. Melismatic

41.Described as non-membranous percussive instrument but with solid resonators.

It is one of the oldest classes of instrument or instruments to keep “tal”?
A. Avanaddh
B. Sushir
C. Tat
D. Ghan

42.What Indian musical instrument referred to as “vina” during the old

civilization. Instruments in this class are plucked (stringed instruments)?
A. Sushir
B. Tat
C. Ghan
D. Avanaddh

43.How many teams are in the MLB?

A. 30
B. 20
C. 40
D. 50

44.Which of the following does NOT affect your batting average?

LET Collab
http://www.facebook.com/LETcollabDiscussions

A. Sacrifice fly
B. Fielder’s Choice
C. I-field fly
D. Walk-Off Home Run

45.It is the physical dependence or both on a dangerous drug following it

administration or use on a periodic or continuous basis.
A. Drug Depended
B. Drug tolerance
C. Drug Addiction
D. Drug abuse

46.The policy – making and coordinating agency in drug prevention.

A. PNP Anti-Narcotics Commission
B. Dangerous Drug Board
C. National Bureau of Investigation
D. Department of Health

47.The means to improve the quality of life of each Filipino through regulation
and spacing of child-birth, counselling of parent and would be parent, etc.
A. Contraception
B. Responsible Parenthood
C. Population Control
D. Family planning

48.Is a set of goals and guidelines for changing the rate of population growth in
the vital interest of a country?
A. Population Education
B. Population Program
C. Population policy
D. Population control
LET Collab
http://www.facebook.com/LETcollabDiscussions

49.It is the act of introducing substances or pollutants into the atmosphere which
may be injurious to public health.
A. Noise Pollution
B. Water Pollution
C. Air Pollution
D. All of the above

50.It is recovery or reuse of any material; to conserve resources and waste

disposal.
A. Reprocessing
B. Recycling
C. Segregation
D. Composing

51.A player makes a two-step after receiving a pass. What is the player permitted
to do?
A. Pivot in any directions on the front foot.
B. Pivot in any directions on the back foot.
C. Pivot in any directions on either foot.
D. Pivot in any directions on both feet.

52.Where should the ball be in relation to the body when using a speed dribble?
A. In front
B. To the side when closely guarded
C. Slightly toward the dribbling-hand side
D. In front and slightly toward the non-dribbling-hand side

53.What is the most important thing to remember when catching a ball above the
waist?
A. To keep the thumbs together and fingers pointed up
B. To catch with the gloved hand only
C. To wait for the ball to drop to waist level
D. To hold the hands out in front of the body
LET Collab
http://www.facebook.com/LETcollabDiscussions

54.Which part of the hands supply the primary force in hitting an overhand pass?
A. The finger pads and thumbs
B. The thumbs and finger pads of the first two fingers
C. The heels of the hands, finger pads, and thumbs
D. The finger pads of the last three fingers

55.When should the blocker extend his or her arms upward for the block?
A. As the spiker begins the forward motion for the spike
B. As he or she moves into position to jump for the block
C. Just before reaching the peak of the jump
D. As he or she jumps upward to block the ball

56.It consists of prescribed sets of events for men and women, each of which is the
scored separately in order to determine a winner.
A. Creative Gymnastics
B. Competitive Gymnastics
C. Educational Gymnastics
D. Therapeutic Gymnastics

57.It is a gymnastics discipline that integrates the difficult elements of gymnastics

with a dance steps and movements in order to create a dynamic choreography
for the sports either individual, mixed pair, three or group.
A. Men’s Artistic Gymnastics
B. Women’s Artistic Gymnastics
C. Rhythmic Gymnastics
D. Aerobic Gymnastics

58.Rhythmic Gymnastics is an aesthetic discipline perform to music while using

small hand apparatus EXCEPT:
A. Rope
B. Dumbbell
C. Hoop
D. Ribbon
LET Collab
http://www.facebook.com/LETcollabDiscussions

59.In a series of selected exercises that help to relieve physical discomfort or

restore function to disabled people.
A. Therapeutic Gymnastics
B. Educational Gymnastics
C. Creative Gymnastics
D. Competitive Gymnastics

60.This phase consists of programs of exercise that are carefully selected for the
purpose of preparing the body to perform complicated movements and skills.
A. Apparatus work
B. Conditioning program
C. Tumbling
D. Stunts

61.This Japanese word means play and was believed to be the main idea of
Oriental Dances.
A. Hara Kiri
B. Sakura
C. Asobi
D. Kabuki

62.Kalvelis is an occupational dance where the clapping of the hands suggests the
hammer and the anvil of the blacksmith. Kalvelis means:
A. Little Smith
B. Little Cockroach
C. Little Russia
D. Drop

63.The Dutch step is executed in ¾ time signature, and the step pattern is:
A. Slide Cut Hop
B. Step Heel Brush Hop
C. Deep-knee Bend (feet apart)
D. Heel-place Close
LET Collab
http://www.facebook.com/LETcollabDiscussions

64.This dance epitomized the freedom and wildness of the 1920s.

A. Lindy
B. Break dance
C. Disco
D. Charleston

65.What is the “capital” of the ballet world as established by the Ballet Cornique
de Reine which was considered to be the first ballet with spectacular costumes
and scenery to impress the audience ran for 5 ½ hours performed in 1581 in
honor of a royal wedding?
A. Italy
B. Paris
C. Germany
D. United Kingdom

66.One characteristic of strong research follows an examination of the procedures

which allows the researcher to evaluate the necessary conclusion. Which
characteristic this principle pertains to?
A. Systematic
B. Empirical
C. Rationalistic
D. Intuition

67.In developing a problem, one basic requirement is to clearly spell out what the
intention is all about. Which option below can be applied?
A. Analyzing result
B. Gathering data
C. Defining and Delimiting
D. Formulating Hypothesis

68.Music and dance of the ethnic groups vary in many aspects of interpretations
on how it was gathered. To protect the integrity of the ethnic group, one should
utilize what type of research?
A. Qualitative Research
LET Collab
http://www.facebook.com/LETcollabDiscussions

B. Analytical Research
C. Experimental Research
D. Quantitative Research

69.Static Strength Training involves muscles that do not change in length during
contraction. What is the best example of this training where in the exercises
provide maximum contraction of muscles, however, there is no observed
movement nor charge in length of the muscle or angle of joint?
A. Concentric and Eccentric
B. Isometric Contraction
C. Isokinetic Contraction
D. Isotonic Contraction

70.One of the General Principles of Exercise is the principle simply states that if
an individual stop to exercise, the body returns to its initial level of fitness.
What do you call this principle?
A. Reversibility
B. Individuality
C. Recovery
D. Overload

71.The Philippines joined the 1924 Olympic Games in Paris for the first time. It
was a two-man delegation sent by the Philippine Amateur Athletic Federation.
Dr. Regino R. Ylanan was the representative official and coach. The athlete
who was a Philippine scout and competed in the 100 m. and 200 m. dash, but
was eliminated in the trial heats was ___________.
A. Teofilo Yldefonso
B. Simeon Toribio
C. David Nepomuceno
D. Jose Villanueva

72.A theory developed by Guts Muths that emphasizes the recreative values of
play, and play as a means of revitalization.
A. Spencer Theory
LET Collab
http://www.facebook.com/LETcollabDiscussions

B. Instinct Theory
C. Social-expression theory
D. Recreation theory

73.In using convergent style of teaching, which of the following is a complex

problem?
A. What are the different ways of tossing the volleyball to your spiker?
B. How can you make your back as close as possible to the floor with your
legs?
C. In shot put, what is the best angle of release for maximum distance?
D. What is the best offensive solution when a defender is playing a very tight
defense in basketball?

74.As a health educator, Miss Cruz is in-charge of the school clinic the absence of
a school nurse and physician. She gives first aid to students and teachers who
encounter minor injuries, sends students to the nearest health center when
needed, and assist the MAPEH teachers in appraising the nutritional status of
the students by taking their height and weight. Which role of Miss Cruz was
not mentioned as a part of the school health team?
A. Counselling
B. Coordination
C. Referrals
D. Screening

75.Which of the following objectives is correctly stated in affective domain?

A. The student will be able to demonstrate positive attitude towards health
situations.
B. The student will demonstrate an understanding of cooperation in a given
situation.
C. The student will be able to develop the positive self-concept through
relevant and positive experiences.
D. The student will be able to help others develop a desirable self-concept.
LET Collab
http://www.facebook.com/LETcollabDiscussions

76.A hypothesis is established prior to the conduct of actual research. This is done
to test reliability of the result that says there are no differences on a relationship
among variables. Which of the following is approximately used?
A. The Hypothesis is null
B. The Hypothesis is not true and valid
C. The Hypothesis is true and valid
D. The Hypothesis is null and valid

77.A study on teacher pedagogical skills to handle the piano lessons are capable in
terms of knowledge and skills. What type of research activity is being
considered?
A. Basic Procedure
B. Basic and Applied research
C. Basic Assumptions and Limitations
D. Investigating

78.Way to measure force, time and distance with true zero points.
A. Interval
B. Nominal
C. Ordinal
D. Ratio

79.The carpometacarpal joint of the thumb:

A. Saddle joint
B. Gliding joint
C. Hinge joint
D. Pivot joint

80.Muscle fatigue is caused by a built-up of:

A. ATP
B. Lactic Acid
C. Glycogen
D. Oxygen
LET Collab
http://www.facebook.com/LETcollabDiscussions

81.The type of bone that usually functions as a lever.

A. Flat bone
B. Short bone
C. Irregular bone
D. Long bone

82.The class of Mr. Samonte is dancing the Polkabal. One of the basic steps in the
dance is the contraganza. If Mr. Samonte will demonstrate the step pattern of
the dance step, which of the following will show the correct movement pattern?
A. Step, close, step
B. Cross-step, close, step
C. Slide, cut, cut
D. Leap, cross-step, step

83.Alvin performing a sway balance with a waltz in his dance class. The counting
that he will use when doing the sway balance with a waltz is:
A. 1, 2 3/ 1 2 3
B. 1, 2 3/ 1 2, 3
C. 1, 2 3/ 1, 2 3
D. 1, 2 3/ 1, 2, 3

84.Which of the following dance step is inherent in the dance ARKADSKY?

A. Hopsa
B. Prysiadka
C. Mazurka
D. Rubber Legs

85.When should a player shoot when performing a jump shot?

A. Jump and shoot at the same time
B. Rolls outside third base into the outfield
C. Touches fair territory & rolls out in the infield
D. Hits foul territory in the outfield & bounces fair
LET Collab
http://www.facebook.com/LETcollabDiscussions

86.A player is preparing to hit a forearm pass. How should the player’s feet be
positioned?
A. In a front-back stride position, foot opposite intended direction of the pass
slightly in back.
B. In a front-back stride position, foot opposite intended direction of the pass
slightly in back.
C. In a side stride position, more than shoulder width apart.
D. In a side stride position, shoulder width apart.

87.Volume of training gradually increases:

A. Transition Period
B. Competition Period
C. Preparation Period
D. Development Period

88.What happens if the shuttle touches the net during the serve but continues on to
the correct service area?
A. The point is awarded to the receiver
B. Play continues, as it is a correct serve
C. It is a fault and service is lost to the opponent
D. It is referred to as a “let” and the serve is taken again.

89.In what aspect of arnis does learner taught the how and where to deliver a
strike?
A. Blocking technique
B. Striking technique
C. Body shifting
D. Stances

90.San Pedro High School accepted Allan, a blind student in the regular PE class.
Allan is very good in following directions that is why he can cope up with the
lessons in gymnastics and dance. If the PE teacher allows Allan to play
volleyball which of the following is the best way to do?
A. Modify Activity
LET Collab
http://www.facebook.com/LETcollabDiscussions

B. Modify rules
C. Modify Instruction
D. Modify equipment

91.Health teachers play important role in the health assessment of students. In

addition to their skillful observations, they have access to a variety of health
information concerning each student. Which of the following records provide a
rich source of background and current information that can be useful in
promoting good health and identifying potentially handicapping situation?
A. Class register
B. Permanent Health Record
C. Annual Medical Examination Record
D. Health Screening Record

92.What do you call the scale composed of all the twelve tones progressing by half
step consistency?
A. Chromatic scale
B. Pentatonic scale
C. Diatomic scale
D. Minor scale

93.A deaf composer of classical-romantic period.

A. Franz Schubert
B. Franz Josef Haydn
C. Wolfgang Amadeus Mozart
D. Ludwig Van Beethoven

94.After the war there were artist who resist on aesthetic effect of an art work.
Instead, they establish an art style where a process of distorting forms and
colors in designing was adopted to reject beauty of the work. What style is
being considered?
A. Impressionism
B. Expressionism
C. Dadaism
LET Collab
http://www.facebook.com/LETcollabDiscussions

D. Modernism

95.The Foundation of Western Art was laid in this long period. Vocal polyphony
began in which musical interest is sharp equally between parts which move
independently to produce an interwoven texture. Notation of the sounds
developed in this period: Syllable names for the note of the scale was invented
by Guido d’ Arezzo which is the basis of the modern Solfeggio system.
A. Classical
B. Baroque
C. Renaissance
D. Pre-Baroque

96.This group plays for court ceremonies and theatrical presentations. Composed
of woodwind and percussion instruments.
A. Pi Phat Ensemble
B. Mahori Ensemble
C. Gamelan Ensemble
D. Khurang Saay Ensemble

97.An Act providing for the rehabilitation, self-development and self-reliance of

disabled persons and their integration into the mainstream of society is known
as:
A. RA 7277
B. RA 7394
C. RA 8749
D. RA 344

98.If you are caught in an open area during lightning, lying down on a dry land is
the best way to avoid accident. Which of these is not the reason of such
decision?
A. Water is a conductor of electricity
B. The tallest building is often hit by lightning
C. Those inside the building are often struck by lightning
D. Tall and isolated trees are commonly hit by lightning
LET Collab
http://www.facebook.com/LETcollabDiscussions

99.It is a gymnastics position or shape when the body and legs are extended
upward, while the head, shoulder, and the bent elbow support the extended
body.
A. Headstand
B. Handstand
C. Stride stand
D. Shoulder stand

100. If the player in the act of service misses the ball completely:
A. They may serve again from the same area
B. They may serve again but from the other service court
C. Their opponent receives a point but they continue to serve
D. They lose the serve

101. A throw made by a competitor in the discus event is disqualified

because:
A. The discuss lands within the landing area and rolled out
B. The competitor leaves the circle before the discus has landed
C. He has put rising powder on his hands
D. The discus breaks after landing

102. Which of the following is not a personal quality of an official?

A. Hustle
B. Concentration
C. Body Mechanics
D. Physical Fitness

103. Which ball is a fair ball?

A. Settles in fair territory in the infield
B. Rolls outside third base into the outfield
C. touches fair territory & rolls out in the infield
D. Hits foul territory in the outfield & bounces fair
LET Collab
http://www.facebook.com/LETcollabDiscussions

104. The European Folk Dances contain memories and references to religious
or magical dance. These dances are traces of the ancient worship of the sun.
A. Ring dances
B. Sword dances
C. Maypole dances
D. Bonfire dances

105. Mr. Franco asked his student to do a combination of the following dance
steps; change, step, heel and toe change step, polka, heel and toe polka. He
advises his students to get a folk dance music to accompany the combinations.
What time signature the students will look for?
A. 2/4-time music
B. 3/4-time music
C. 4/4-time music
D. 6/8-time music

106. Of the following patterns of the movements, the one that best describes
the mazurka step is __________.
A. Hop, slide, close
B. Slide, slide hop
C. Hop, cut, and slide
D. Slide, cut, hop

107. Dribbling as a required skill in basketball proves the Newton’s law of

Motion:
A. First Law of Motion
B. Second Law Motion
C. Third Law of Motion
D. Newton’s law of Gravitation

108. The blood circulation that carries blood from the heart to lungs and back
to heart:
A. Portal
LET Collab
http://www.facebook.com/LETcollabDiscussions

B. Cardiopulmonary
C. Coronary
D. Fetal

109. The longest and strongest bone in the body:

A. Humerus
B. Tibia
C. Fernur
D. Fibula

110. When Joe White put his arm to receive money from his father, which
pair of action is involved?
A. Pronation and Rotation
B. Flexion and Abduction
C. Extension and Supination
D. Flexion and Inversion

111. Which of the process is applicable to value the new works of research?
A. Public building
B. Public Broadcasting
C. Pilot Testing
D. Investigating

112. In measuring physical fitness, the most valid test for cardio-vascular
fitness is called:
A. Distance Run
B. Flex-Arm Hang
C. Step test
D. VO2 Max

113. The class of Mr. Reyes is composed of drop-outs and regular students
whose age ranges from 16 to 30 years old. What could be a better way of
organizing them for a team project?
LET Collab
http://www.facebook.com/LETcollabDiscussions

A. Mix them in a group for cooperative learning

B. Group them according to age so they can work well
C. Let them work as one group with the teacher as the facilitator
D. Let them select their own group so they will not have a problem

114. Ms. Lopez was successful in dealing with exploration when she taught
movement skills in her class. When asked how she did it, she answered. “I look
advantage of the students’ love of movement experimentation and allowed
among them free exercise of natural curiosity. Above all, I avoided something
that will lead them to imitation and non-creative behavior.” What did Ms.
Lopez avoid?
A. Demonstration and Praising results early
B. Encouraging, clarifying, and answering questions individually
C. Offering the students opportunity for self-direction in small doses
D. Motivating efforts, since the student is responsible for being self-directed
learner

115. A direct teaching activity that allows students to imitate from

demonstration or infer from observation the behavior to be learned.
A. Lecturing
B. Modeling
C. Inquiring
D. Discovering

116. When we gain an understanding of how we view sport and physical in

contemporary culture by studying the culture that have significantly affected
the development of Western civilization, we use _________.
A. Axiology
B. Ontology
C. Epistemology
D. Logic

117. He was considered the father of gymnastics.

A. Richard Mulcaster
LET Collab
http://www.facebook.com/LETcollabDiscussions

B. Johann Gutsmuths
C. Franz Nachtegail
D. Friedrich Jahn

118. Greek sport manifested itself in the concept of the amateur athlete,
whose primary goal is to compete in a “circuit” of four major national games
that were designated as the ________.
A. Capitoline Games
B. Haraean Games
C. Funeral Games
D. Pan-Hellenic Games

119. A gymnastics discipline where every gymnast performs to show his or

her prowess on top of the apparatus.
A. Artistic Gymnastics
B. Rhythmic Sportive Gymnastics
C. Sport Aerobics
D. Sports Acrobatics

120. Being the first to organized and popularized the gymnastics clubs or the
“turnverein” movements for young men in Europe, he received the respect of
being the Father of Modern Gymnastics.
A. Johann Basedow
B. Johann Guts Muths
C. Johann Pestalozzi
D. Friedrich Ludwig Jahn

121. This group of people who considered activities such as balancing on

stones, swinging on ropes, climbing mountains and trees as their early from of
gymnastic exercises in developing muscular strength, balance and coordination.
A. Greeks
B. Americans
C. Swedish
D. Germans
LET Collab
http://www.facebook.com/LETcollabDiscussions

122. This teaching strategy is used physical educators because they want to
elicit synchronize response from the class.
A. Inquiry
B. Exploration
C. Command Style
D. Task Instruction

123. Teaching content areas such as family life, drug education, and HIV
education can be a difficult task. To avoid controversies and heated arguments
on sensitive subject matters, a health educator must do the following EXCEPT:
A. Present an accurate and factual information
B. Present results of studies obtained from health journals
C. Present information from authorities in health
D. Present religious’ beliefs, personal values and attitudes

124. A variety of action-oriented or student-centered strategies can be used to

make health instruction livelier. Which of the following best describes these
types of activities?
A. These strategies help students discover concepts
B. The strategies incorporate at least two of the senses can greatly facilitate
learning
C. These strategies include computers, television and videotape, films,
filmstrips, slides, overhead transparencies, and records and audiotapes.
D. These activities range from seatwork activities to field trips

125. Discussion strategies have been proven effective in health instruction

except for topics in:
A. Family Planning
B. Drug Education
C. Consumer Health
D. First Aid
LET Collab
http://www.facebook.com/LETcollabDiscussions

126. The class of Mr. San Pedro is composed of irregular students whose age
ranges from 14-18 years old. What could be a better way of organizing them
for a team project?
A. Mix them in a group for cooperative learning
B. Group them according to age so they can work well
C. Let them work as one group with the teacher as the facilitator
D. Let them select their own group so they will not have a problem

127. Which of the following does not belong to values clarification strategies
used in health education?
A. Dramatization
B. Educational games
C. Decision stories
D. Shield activities

128. An Overload Component which refers to the degree of difficulty of an

exercise session.
A. Frequency
B. Specificity
C. Duration
D. Intensity

129. Which of the following is not “Fitness Benefits of Strength Trainig”?

A. Reduced resting metabolism
B. Increased muscle strength
C. Reduced risk of inquiry
D. Increased muscle size or muscle hypertrophy

130. When muscles are capable of exerting effort against a resistance for a
prolonged period of time, what does it demonstrate?
A. Muscular Wellness
B. Muscular Strength
C. Muscular Endurance
D. Muscular Fitness
LET Collab
http://www.facebook.com/LETcollabDiscussions

131. Jun Lozada is a political celebrity in the ZTE Deal scandal. To find out
more of the details of this person, one can apply which type of research?
A. Correlational Studies
B. Case Study
C. Developmental Study
D. Interview

132. There are humans’ self-method sometimes are attempted to influence

research findings. Which of the following dictate doubts of reliability common
sense?
A. Authority type of solving problem
B. Intuition
C. Empirical
D. Rationalistic

133. The 1-Bar step construction of Jive is “Step Step Jive Chase”. Which of
the following is its timing?
A. Quick Quick Slow
B. Quick Quick Quick a Quick
C. Slow Slow Quick Quick Slow
D. Slow Quick Quick

134. What dance imitated of the bull light which stemmed from Spain but was
refined for the ballroom in the Southern region in France. The man represents
the matador, the lady his cape:
A. Paso Doble
B. Samba
C. Mambo
D. Swing

135. In 1900, these jerky Negro rhythms challenged the smoothly gliding
waltz.
A. Cakewalk
LET Collab
http://www.facebook.com/LETcollabDiscussions

B. Bunny Hug
C. Jitterbug
D. Boogle-Woogie

136. This was a lively dance in triple meter that gained popularity during the
time if King Louis XIV, the Sun King. The small steps were essential part of
the dance.
A. Courante
B. Pavance
C. Sarabande
D. Minuet

137. In the ethnic tradition of Philippine dance, what dances transform

defenses and livelihood activities to celebratory dances?
A. Imitative dances
B. Ritual dances
C. Life-cycle dances
D. Occupational dances

138. This is a program that challenges students to master tactics involving

strength, balance, flexibility, agility and rhythm in a classroom standard of
learning the fundamentals with the maximum safety measures.
A. Creative Gymnastics
B. Therapeutic Gymnastics
C. Educational Gymnastics
D. Competitive Gymnastics

139. Women’s Artistic Gymnastics is a Gymnastics discipline played in four

(4) events EXCEPT:
A. Horse Vault
B. Horizontal Bar
C. Balance beam
D. Floor
LET Collab
http://www.facebook.com/LETcollabDiscussions

140. These activities tend to artistically imitate human movements, simple

animal or machine work as you develop the fundamentals of tumbling skills:
A. Rhythmic Gymnastics
B. Pyramid building
C. Stunts
D. Tumbling

141. This is the most challenging phase of gymnastics program where you
roll your body to and for spring about and twist around on the floor or in any
apparatus.
A. Pyramid building
B. Aerobics
C. Tumbling
D. Stunts

142. Men’s Artistic Gymnastics is a Gymnastics discipline played in six (6)

events, EXCEPT:
A. Floor
B. Ring
C. Pommel Horse
D. Asymmetrical Bars

143. A player is blocking a spike. How far apart should the player’s thumbs
be?
A. 1 to 2 inches
B. 6 inches
C. Touching each other
D. Slightly less than the width of the ball apart

144. What movement contribute to the height of the jump in hitting a spike?
A. Leg extension and upward movement of the arms
B. Upward movement of the arms
C. Arching of the back
D. Leg extension
LET Collab
http://www.facebook.com/LETcollabDiscussions

145. What position is best for fielding a ground ball?

A. Side stride, one knee on the ground, glove waist high
B. Forward stride, knees bent and hips lowered, glove touching the ground
C. Forward stride, one knee on the ground, glove waist high
D. Side stride, knees bent and hips lowered, glove touching the ground

146. Where is the strike zone?

A. Between the shoulders and ankles and over plate.
B. Between the neck and the top of the knees and over the plate
C. Between the armpits and the top of the knees and over the plate
D. Between the waist and the top of the knees and over the plate

147. What is the purpose of arching shots toward the basket?

A. So the ball will go a longer distance
B. To the side when closely guarded
C. So the players will have time to get into rebounding positions
D. So there will be a less chance of a guard blocking the shot

148. When was the first recorded Olympic Game that was held at the foot Mt.
Olympus and had a single event, the stage, a 192-yrd foot race?
A. 476 A.D.
B. 724 B.C.
C. 394 A.D.
D. 776 B.C.

149. This type of movements brings or transfers the body from one place to
another.
A. Locomotor
B. Gymnastics
C. Walk
D. Axial
LET Collab
http://www.facebook.com/LETcollabDiscussions

150. A dance of supreme standards learned from an academe; it is originated

from Italy word Bal-lo meaning to dance flourished in the royal court of
France:
A. Contemporary Dance
B. Classical Ballet
C. Modern Dance
D. Ballroom Dance

ANS. KEY:
 1-10 (DBBCA CBCAC)
 11-20 (BAADB ADBCC)
 21-30 (DCCDB BDAAB)
 31-40 (AACDB ABCCB)
 41-50 (DBABB DADDB)
 51-60 (CCDBA BDBAB)
 61-70 (CABDA BCBDA)
 71-80 (CDCAD ABACC)
 81-90 (BDACC AADBB)
 91-100 (CADCA ACAAD)
 101-110 (BCADA DCBBB)
 111-120 (DDAAB CDDBB)
 121-130 (CCDAD ABDCC)
 131-140 (BBBAC DBCBA)
 141-150 (CDDAB ACBAB)