Sanctuario of St. Maria Theresa School, Inc.

226 Grace Village Subd., Tambubong, San Rafael, Bulacan

S. Y. 2021 – 2022

1st PERIODICAL EXAMINATION

P.E 8

ANSWER KEY:
TEST I – CHOOSE THE CORRECT ANSWER (MULTIPLE CHOICE)
1. PHYSICAL EDUCATION
2. FITNESS
3. MENTALLY
4. SOCIALLY
5. PHYSICALLY
6. EMOTIONALLY
7. PHYSICAL FITNESS
8. BODY MASS INDEX (BMI)
9. BODY COMPOSITION
10. SKILL RELATED FITNESS (SRF)
11. BEFORE AND AFTER WORK OUT
12. IMAGE 2
13. IMAGE 4
14. IMAGE 1
15. IMAGE 3
16. MUSCULAR STRENGTH
17. INCREASED METABOLISM
18. MUSCULAR ENDURANCE

TEST II –
1. TRUE
2. TRUE
3. FALSE
4. TRUE
5. TRUE
6. FALSE
7. FALSE
8. FALSE
TEST III –
1. CARDIOVASCULAR
2. ENDURANCE
3. STRENGTH
4. FLEXIBILITY
5. BODY COMPOSITION
TEST IV –
1. TRICEPS STRETCH
2. STANDING CALF
3. ADDUCTOR STRETCH
4. SINGLE LEG HAMSTRING
5. ARM CROSS STRETCH
TEST V –
1. FREQUENCY
2. INTENSITY
3. TIME
4. TYPES
TEST VI –
1. MUSCULAR STRENGTH
2. MUSCULAR ENDURANCE
3. MUSCULAR STRENGTH
4. MUSCULAR ENDURANCE