Republic of the Philippines

Department of Education
Region IX, Zamboanga Peninsula
Division of Zamboanga Del Sur
DUMALINAO DISTRICT I

District Achievement Test

PERSONAL DEVELOPMENT

Name: _______________________________ Strand: ___________ Grade level: _______ Date: ______________

Directions: In the right portion of this questionnaire shade ONLY 1 letter that corresponds to your answer.

1. According to_____ every one strives “ideal self”. He believes that the man gets to
self-actualize when he proves himself that he is capable to achieve his goal.
A. Joseph Luft D. Social Right Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Blind spot E. All of the above
C. Carl Roger

2. Which of the following applied his concept of self-actualization in his hierarchy of needs in
theory? In this theory, he explained the process it takes for a person to achieve self
-actualization.
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
A. Abraham Maslow D. Steel
B. Sigmund Freud E. All of the above
C. Kohberg Lawrence

3. The largest difference during the development stage between male and female is the way they
view their appearance. It is assumed at this age that a more attractive person has more social
power by the time they reach college age. Which of the following gender continue to have
lower physical self-concepts?
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
A. Male D. Both male and female
B. Female E. Choices A, B, and C
C. Lesbian

4. When we are talking about “self-contained”, we mean that______________.

A. Our own description of how we hide our true self to the people.
B. Having our own privacy, contained in our house or space.
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
C. This pertains to the image or aspiration of what you want to become.
D. It is the existence of the individual, having its own independent character and behavior.
E. All of the above

5. What is an emotional state and reaction?

A. Thoughts D. Behavior
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Feeling E. Both A and C
C. Social

6. It refers to the physical changes in the body as well as changes in skills related to movement.
A. Social development D. Physiological development
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Cognitive development E. Both A and D
C. Social development

7. What development is the innate capacity to relate to others, to connect, and to feel the sense of
belongingness?
A. Emotional development D. Personal development Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Cognitive development E. Physiological development
C. Social development

8. What will happen to the brain during teenage years?

A. Grows and transform very little Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Expands in overall volume
C. Grow, except in the frontal cortex
 D. Grows changes both in anatomy and physiology
E. Both A and B

9. What usually happen youths and parents?

A. They dismiss one another’s individual space
B. They get along well since they share comparative levels of cognitive development.
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
C. They compete for family assets.
D. They abuse one another’s desires
E. Diminished personal appearance

10. Which of the following may be a way for teenagers to work out their brains for better
advancement?
A. Incredible hair washing twice every day
B. Learning to recognize theoretical concepts Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
C. Constant visits to theme parks with exciting rides
D. Long hours sending content message to their salary income
E. Dismiss one another’s desire

11. What is the main reason an adolescent wants to live away from his/her parent?
A. To be certified for special accommodations at school
B. To be the individual in charge and begin to construct their resume.
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
C. To decrease their tax rate and increase their salary income.
D. To run away from abuse and abandonment
E. Mental development

12. Abby’s mood suddenly changes very quickly she can be very cheerful one moment and
suddenly gets mad and sad the next moment. Abby’s condition is most likely to be:
A. Bi-popular disorder D. Schizophrenia Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. anorexia E. loneliness
C. anxiety

13. What condition is referring to eating large amount of food over a short period followed by an
attempt to get rid of the food?
A. ADHD D. Schizophrenia Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Anorexia E. Autism
C. Anxiety

14. What mental disorder of a person that made it hard for them to know what is real and what is
not real?
A. PTSD D. bulimia Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Depression E. stress
C. schizophrenia

15. What kind of mental disorder making a person having a hard time talking about their feelings,
understanding people’s actions, and being social?
A. ADHD F. Bulimia Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Autism spectrum disorder G. PTSD
C. schizophrenia
16. Which of the following is a manifestation of bi-polar disorder?
A. Don’t know what is real and what is not real
B. emotions can go from happy to sad quickly
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
C. becoming aloof
D. withdraw from social interaction
E. lack of appetite

17. What do you call a powerful thinking tool which is a graphical technique that mirrors the way
the brains work?
A. Brainstorming D. Mirroring Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Brain washing E. Anorexia
C. Mind mapping
18. Which of the following is the largest part of the brain?
A. Cerebrum D.Spinal cord
E. Frontal lobe Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Brainstem
C. Cerebellum

19. If the person is worrying too much of being fat or becoming obese.
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
A. Eating disorder D. Anxiety
B. PTSD E. Depression
C. Anorexia

20. Which of the following is the best way to cope up with stress?
A. Take breaks from watching, reading, or listening to news stories, including those on social
media.
B. Take care of yourself and body. Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
C. Make time to unwind and talk to others.
D. Connect with your community- or faith-based organizations.
E. All of the above.

21. What is the ability to understand, use, and manage our emotions?
A. Emotional intelligence D. Athletic intelligence
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Spatial intelligence E. Fear
C. Musical intelligence

22. It is the best way to manage emotion.

A. Self-care D. Self-love
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Selfish E. drinking
C. Self-control

23. Which of the following is considered the worst truths in a teenage relationship?
A. Jealousy D. Lack of money
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Break ups E. Both A and C
C. Peer pressure

24. Which of the following best describes in the theory of attraction that we often develop liking
towards a person who we are close with such as those whom we work with us or go to school
with us?
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
A. Similarity D. transferee effect
B. reciprocity E. gloomy outlook
C. propinquity effect

25. These are close relationship formed between two people that are built upon affection, trust,
intimacy, and love.
A. Fraternity ties D. Friendship Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Business partnership E. Sorority
C. Romantic relationship

26. These are close relationship form between two people that are built upon affection, trust,
intimacy, and love.
A. Friendship D. Business relationship Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Fraternity E. Co-workers
C. Romantic relationship

27. What is the role of the leader and the follower in the leadership process?
A. The best followers make the leaders happy because they view people they lead as equal.
B. Allow a team or company to accomplish its goal. Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
C. Leader and follower must be equal.
D. The leader must include the idea of the members
E. All of the above
28. Why it is important for a leader to understand and influence motivation of followers?
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
 A. Leader must be followed by his role
B. Leader and follower must be equal
C. Allows a team or company to accomplish its goal
D. For them to have a positive outcome in their company
E. All of the above

29. Eric has to conduct mini survey about family relationship. Who would be a responsible
respondent?
A. Eric’s neighbors D. Eric’s siblings and kindship Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Eric’s friends E. Eric’s batchmate
C. Eric’s schoolmates

30. Which of the following is not belong to the group?

A. Be a joiner and a connector
B. Build community around classroom and curriculum
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
C. Start simple and get involved
D. Never mind the community
E. Participate some activities

31. The following are the family structure in a household, EXCEPT?

A. Neighbor D. Grandparents
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Extended family E. nephew
C. Child less family

32. How to make a genogram online?

A. Decide the purpose for making a genogram D. Determine your goal
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Decide the number of genograms include E. All of the above
C. Gather information

33. The following are the steps to strengthen family relationship, EXCEPT __________.
A. Spend quality time once a month D. Share daily expressions of love
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. One on one time with each family member and support
C. Be involve E. Bonding with family

34. The following are the forms of support of the family members EXCEPT ______________.
A. Communicate well
B. Never allows them to celebrate
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
C. Talk problems
D. Listening to everyone get s a chance to express how they fell
E. Spend quality time

35. The following are the factors of career success, EXCEPT _______________.
A. Personal skills D. Professional development
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Job attainment E. Healthy attitudes
C. Politics

36. Which of the following is not an effective career plan?

A. Development D. Set smart goals
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Make companions E. Self-assessments
C. Make a choice

37. How do you plan to achieve your career goal?

A. Make sure it is in line with the job offered D. Do not vague.
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Make sure you are a cultural fit E. All of the choices
C. Do not mention salary

38. How will you implement your life and career plan?
A. Be wise and good D. Always think positive
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Always think for the better E. All of the choices
C. Strive hard to achieve your ultimate goals in life
39. Why is creative visualization to achieve your goals?
A. Provides clarity to thoughts and intentions D. Expands your knowledge
Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
B. Creative visualization is the cognitive process E. All of the above
C. Provides healthy lifestyle

40. How does visualization help in decision making?

A. Creates a method through which ordinary people can better consume and understand large
volume of data
B. Use color to highlight important information Ⓐ Ⓑ Ⓒ Ⓓ Ⓔ
C. It should have a misleading visualization
D. Takes guesswork out of decision making
E. None of the above

Republic of the Philippines

Department of Education
Region IX, Zamboanga Peninsula
 Division of Zamboanga Del Sur
DUMALINAO DISTRICT I

District Achievement Test

PERSONAL DEVELOPMENT

ANSWER KEY

1.C 31.A
2.A 32.E
3.B 33.A
4.D 34.B
5.D 35.C
6.B 36.A
7.C 37.E
8.D 38.E
9.B 39.E
10.D 40.A
11.B
12.D
13.A
14.B
15.C
16.B
17.A
18.A
19.C
20.A
21.A
22.C
23.B
24.C
25.C
26.D
27.E
28.E
29.D
30.D