7 MAPEH (PE & HEALTH)

Summative Assessment

Name: _____________________________________ Grade & Section: ___________

QUARTER 4

PE HEALTH
Directions: Choose the letter of the correct answer and write it Directions: Choose the letter of the correct answer and write it
on the space provided before the number. on the space provided before the number.
______1. A series of steps executed by both of your feet ______1. The Philippines’ primary government agency
alternately in any direction. responsible for the equitable, sustainable, and quality health for
A. Walk C. Leap the Filipinos.
B. Run D. Jump A. DepEd C. UN
______2. Series of walk executed quickly in any direction B. DOH D. WHO
wherein only one-foot stays on the ground while the other is off ______2. This refers to diseases where abnormal cells divide out
the ground. of control and invade other tissues or organs.
A. Walk C. Leap A. Cancer C. Heart Disease
B. Run D. Jump B. COPD D. Pregnancy Complications
______3. Spring from one foot and land at the other foot in any ______3. The following are NCDs that UN is trying to combat
direction. as stipulated in the United Nations General Assembly NCD
A. Walk C. Leap Review 2014, EXCEPT?
B. Run D. Jump A. HIV/AIDS C. Stroke
______4. Take off from both feet and land on both. B. Heart Disease D. Cancer
A. Walk C. Leap ______4. The Rural Health Units and the Malasakit Centers are
B. Run D. Jump examples of Health Centers run by the government for the
______5. To deliberately drop the exertion of energy into a body promotion of health and wellbeing of Filipinos.
segment. A. True B. False
A. Collapse C. Flexion or Bend ______5. DepEd has nothing to do with the promotion of health
B. Recover D. Extension or Stretch and wellbeing of Filipino learners.
______6. The opposite of collapse. This is to regain the energy A. True B. False
into a body segment. ______6. Renal failure is a medical condition in which the
A. Collapse C. Flexion or Bend _________ fails to adequately filter waste products from the
B. Recover D. Extension or Stretch blood.
______7. It is the act of decreasing the angle of a joint. Another A. Cancer C. Kidney
term for flexion is to bend. Ex. Arm bend and knee bend. B. Cell D. WHO
A. Collapse C. Flexion or Bend ______7. Cigarette smoking and taking prohibited drugs is a
B. Recover D. Extension or Stretch sign of a healthy lifestyle.
______8. All are performed in one point in space without A. True B. False
transferring the weight to another point, EXCEPT: ______8. Eat fruits and vegetables. Do not properly manage
A. Hop C. Flexion or Bend stress.
B. Recover D. Extension or Stretch A. If only the first sentence is correct.
______9. The following are movements that allow us to move B. If only the second sentence is correct.
from one point in space to another, EXCEPT: C. If both sentences are correct.
A. Hop C. Gallop D. If none of the sentences is correct.
B. Skip D. Twist ______9. It is important to consult a doctor when you observe
______10. How can you maintain and improve a physically fit something unusual in your body. Get enough sleep.
body? A. If only the first sentence is correct.
A. By eating a balanced diet. B. If only the second sentence is correct.
B. By exercising regularly. C. If both sentences are correct.
C. By engaging into physical activities. D. If none of the sentences is correct.
D. All of the above. ______10. Eating a variety of nutritious food every day, may
mean?
A. with less salt C. with less fats
B. with less sugar D. all the above
Good Luck and God Bless!
- Sir Keith