Professional Documents
Culture Documents
Hue University Hue University of Foreign Languages
Hue University Hue University of Foreign Languages
Researchers:
HUỲNH THỊ THÙY LINH(20F7510815)
PHẠM THỊ MỸ DUYÊN(20F7510623)
TRẦN THỊ THANH(20F7510348)
In addition, the study results showed that about 57% of students slept only 6-7
hours per night.29% reported sleeping longer than that number, while 14% of
students slept less hours. In terms of the correlation between stress and sleep, of
the 63 students with higher levels of stress (ranked 4th, 5th or 6th on a scale of 1 to
6), 77.8% slept less than 7 hours per night. Among students who reported lower
stress levels, a slightly lower rate, 63.9%, slept less than 7 hours. Of the 36
students who slept more than 7 hours per night, 61.1% reported lower stress levels.
This stress is not only associated with sleep deprivation but also with generally low
relaxation times.
In addition, their diet is not healthy. About 80 percent of students don't eat
breakfast daily, 57 percent eat less breakfast 4 or 5 times per week, and 12.9
percent say they never eat breakfast. Most students don't mention what they
consider to be breakfast; however, some students intend to eat bagels and cream
cheese, or Pop-Tarts for breakfast.
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