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July 14, 2022

ACTIVITY DESIGN

I. Name of Activity : SPORTS CLINIC: A preparation for Post-Covid Physical Fitness and
Wellness Program
Date : AUGUST 6-8, 2022
Beneficiaries : ANHS SPS STUDENTS & MAPEH TEACHERS
Venue : Alabel National High School, Sarangani Sports Training Center
Capitol Compound, Alabel, Sarangani Province
Source of Funds : MOOE

II. RATIONALE
The promotion of sports, among other fields of endeavor in the nation building, play vital
role in developing a sound and responsible citizen, such an undertaking provides favorable
conditions in enhancing unity. Friendship and cooperation and thus promotes goodwill among
our people.
Such sports activities develop positive traits such as discipline, determination, efficiency,
patience, hardworking and team building .it teaches our people a deep sense of responsibility
and tenacity in facing life’s challenges and prefers with proper perspective of human relations
and organizations.
It also encourage that all participants to this “Sports Activity” give their best during
their competition, for in doing so, they lay the ground work for excellence in our community

III. OBJECTIVES
GENERAL
To create greater awareness of the vital importance of sports human life and provide
the citizenry better opportunities for the sports participation to reduce or reproduce able bodied
citizens possessing talents, skills and positive attitudes w/c will ensure lifelong gainful physical
endeavors.
SPECIFIC

1. To mold century towards the development of their minds, heart, hand and body.

2. To strengthen discipline, perseverance, team work and challenge for the citizens to
excel.

3. To encourage mass based sports program in the lowest level of competition.

IV. BENEFICIARIES
SPS Students and ANHS athletes

V. STRATEGIES and IMPLEMENTATION

Hereunder are the steps to be undertaken for the conduct of the activity, to wit:
1. Preparation of the Activity Design to be submitted to the Principal for the allocation of
budget/
2. Conference with the speakers/committee of the program
3. Information dissemination to the Teachers/Coaches/Advisers
4. Conduct of the activity

5. Preparation and submission of the Accomplishment Report

VI. Expected Output:
Participants are expected to:
1. Actively engage in collaborative learning for mutual growth and advancement;
2. Establish Training Plan for instructional/skills delivery
3. Implementation of the Program
4. Monitoring and Evaluation

VI. BUDGETARY REQUIREMENTS

Items Cost Number of Total Resources
Participants/speakers/
trainers

3 meals 150 X 3 days = 450 35 15, 750.00

Speakers/ 500 3 1,500.00

honorarium
MOOE
Certificates 1,000.00 35 1,.000.00

Total 18,250.00

VIII. ACTIVITY MATRIX

Day 1 ( August 6, 2022 - WEDNESDAY)

Time Activity Person In-Charge

8:00 – 9:30 Arrival/ Settling Down/Registration SPS Teacher

10:00 – 12:00 Preliminaries/ Orientation/Zumba Shive Riveral / Mai Gascon

12:00 - 1:00 pm Lunch Break

1:00 PM – 3:00 PM Physical Fitness Test Mr. Antonio D. Umbod

3:00 – 5:00 PM Fitness and Wellness Philosophy Mr. Jus Benzon D. Balanag
Warm up and body weights Exercises Sports Consultant

Day 2 (August 7, 2022 - THURSDAY)

Time Activity Person In-Charge

8:00AM-8:30 AM Preliminaries

8:30 AM – 12:00 PM - Fitness Recovery and Injury

Prevention Mr. Henry C. Dagmil, OLY
- Conditioning and Strengthening Sports Consultant/ Trainer
Lecture
- Practicum

12: 00 – 1:00 PM LUNCH BREAK

1:00 PM – 4:00 PM P R A C T I C U M / hydro muscle relaxation

4:00 – 5:00 PM Making of Training Plan ( by district) Teresa Leilani M. Olaybal

District 3 Sports Officer
Day 3 (August 8, 2022 - FRIDAY)

Time Activity Person In-Charge

8:00AM-8:30 AM Preliminaries

Training Workshop Sessions Continuation

8:30 AM – 11:00 Closing Program

Distribution of Certificates
Pictorials

12: 00 – 1:00 PM LUINCH BREAK

1:00 PM HOME SWEET HOME

Committees: Registration/ Attendance: Hermelyn Joy Lapiz, Jenifer Tupas

Food : Shiela Mae Labustro, Dionald S. Sichon
Venue Preparation: Michael Milan, Ariel Dela Cruz, Jake Abatayo
Certificates: Hermelyn Joy Lapiz

VII. Personnel Involved :

SPS Teachers, MAPEH Teachers , Coaches, Principal.

Prepared by:

DIONALD S. SICHON, TI
PESS/SPS Coordinator

Funds Availability:

SHEMARIE JOYCE F. DETUYA, CPA

Bookkeeper

Approved:

ERNESTO S. YUZON, PII

Principal