CRISIS LINES

Available 24 / 7 / 365
call • text • live chat
Take Charge of Your Mental Health 100% Confidential

Airmen and their dependents experience personal and professional Military & Veteran’s
Crisis Line
challenges. Seeking help for those challenges is a sign of strength; it can
800-273-8255, press 1
help an individual understand and overcome or work through the issue. Text 838255 or online chat at
Depending on the individual and the issue, different types of help are www.veteranscrisisline.net
available. Want more information? Want to talk it through with
someone who has been where you are? Want to talk with a professional? CRISIS TEXT LINE Crisis Text Line
You have options! This list isn’t all inclusive, additional resources may Text HOME to 741741
www.crisistextline.org/
be available.
Resource Confidentiality & Situation Type Contact
DoD Safe Helpline
Confidentiality: NA
Wide variety of life challenges Self Help: www.va.gov/ 877-995-5247
Reach geared towards military life, Text 55-247 or online chat at
online REACH
stress, & mental health
www.safehelpline.org
Confidentiality: NA
Make the Broad range of topics for Self Help: www.makethec National Domestic
Connection Service Member experiences, online onnection.net Violence Hotline
stress, & mental health
800-799-7233
Military Confidentiality: Partial*
Military life; consultants have Peer to Peer:
800-342-9647 Text START to 88788 or
OneSource telephonic
a master’s degree in a social online chat at
(Peer to Peer) science field & specially trained
www.thehotline.org
Confidentiality: Total
Download from
Users can be anonymous or Peer to Peer:
Objective Zero create a profile. Staffed by phone app your phone’s Trans Lifeline
trained veterans app store
877-565-8860
Military Confidentiality: Partial*
Non-Medical 800-342-9647 www.translifeline.org
OneSource Life/military adjustment, Counseling: www.militaryon
marital issues, parenting, stress, online & telephonic esource.mil
(Non-Medical) grief, communication The Trevor Project
Confidentiality: Total 866-488-7386
70 ISRW in person & 301-395-1248/9074
Can discuss any topic, doesn’t
telephonic Text START to 678678 or
Chaplain have to be spiritual or religious
chat online at
Confidentiality: Partial*
Licensed Provider: Ft. Meade: www.thetrevorproject.org
Military & Family No notes or records made.
Life Consultant in person & 240-755-9851
Military lifestyle, life skills, telephonic
(MFLC) communication, relationships 240-755-9278 Vets 4 Warriors
Confidentiality: Partial* 855-838-8255
70 ISRW Limited to no documentation. Licensed Provider:
Maximize performance and in person & 301-677-0646 www.vets4warriors.com
Psych Team resilience telephonic
ADDITIONAL COUNSELING
Employee Confidentiality: Partial* Ft. Meade RESOURCES:
Licensed Provider:
Assistance Services 10 session per calendar year. in person Campus:
(EAS) Record not disclosed to military 410-712-4444
Headstrong
Primary Care Confidentiality: Partial*
Call your MTF’s getheadstrong.org
Clinic/Integrated Brief therapy aimed at mood Licensed Provider:
symptoms, stress, tobacco appointment
Behavioral Health in person
cessation, and coping skills line
Confidentiality: Partial*
Give An Hour
Behavioral Long term counseling, support, Licensed Provider: KACC giveanhour.org/
Health Clinic† addictions, behavioral health in person 301-677-8895 military
diagnosis requiring medications
Confidentiality: Partial*
Long term counseling, support, Licensed Provider: www.telemynd.co Cohen Veterans
TeleMynd‡ addictions, behavioral health secure video chat m/military Network
diagnosis requiring medications
Confidentiality: Partial*
cohenveteransnetwork.org
Hospital Licensed Provider: 911 or go to the
Acute mental health crisis &
Emergency Room suicidal ideations and actions in person nearest ER
*Confidentiality Exceptions: Duty to warn about self-harm or harm to others (i.e. child abuse/neglect, spouse abuse, elder abuse, etc.)
and illegal activity.

Do you need help finding or accessing a mental health resource? Contact the Psychological Health Resource Center for service 24/7:
866-966-1020 or email: dha.ncr.j-9.mbx.intransition@mail.mil or go online: www.health.mil/phrc for info or live chat.

Choose the optimal resource for your situation!