Semi Detailed Lesson Plan

in
MAPEH 8

I. Objectives:
At the end of the 60 minutes lesson the students should have;
a. Determine their anthropometrics measurements:
1. Body Mass 3. Height
2. Sitting Height 4. Arm Span
b. Recorded accurately their data at the physical fitness and the sports talent form
c. Found pleasure in the determining their anthropometric measurements

II. Contents:
a. Subject Matter: anthropometric Measurement
b. Materials: chair, ruler, blackboard, chalk, tape measure, index card
c. Reference: Revised Physical Fitness and Sports Talent Manual
Objective 2:
III. Procedure:
This can be observed from the start
a. Preparation of the procedures up until the end.
Opening Prayer
Checking of attendance In this part of the lesson, indicators 2 and 4 can be
observed where the teacher displayed proficient use of
Health Protocols reminders language need from the class. Also, remind the
1. Motivation students about the safety health protocols.
Objective 3- teacher  What are your height and weight when you are in grade five? How about your height when you
engaged the
students to sit? And even your arm?
participate on
 Class what do you think is the reason why I task all of you to research about anthropometric
classroom activities
and give them measurement?
opportunities share
their ideas.  The teacher will be given new groups that will determine their body height and body mass,
sitting height and arm span
b. Developmental of the lesson:
Objective 1/5- 1. The teacher will explain the purpose of each kind of test, the equipment to be used and the
the teacher
procedure for the test.
explained the
topic  Why do we need to know the measure of our height and weight or even the sitting height
and arm span?
2. The teacher will be group the class into six (6), each group will have a leader and a secretary.
Objective 6- through classroom activities, students where given the chances to participate and shared their ideas and opinions.
 3. The teacher will assign stations for each test.
 First station: Measuring Height
 Second station: Measuring Body mass
 Third station: Measuring Sitting Height
 Fourth station: Measuring arm span
Objective 4/7 – learners work on their
own with the supervision of their
teachers. And they able to follow certain
rules about the activities.

4. Each group will be given 8 to 10 minutes to finish the four stations.

c. Generalization
The students will determine their anthropometric measurements with accuracy.

IV. Evaluation:
Recording of the Anthropometric measurements.

Group (Number) Height Body Mass Sitting height Arm Span

Leader:

Secretary

Member/s:

V. Assignment:
- Record the Anthropometric measurements of at least 5 members of your family.

Prepared by:

DIOMEDES COLAR
Subject Teacher
Noted:

DARWIN C. NAZARENO
Principal IV