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    List of Activities LVL 2

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    Jehn Krestil Bagsican
    The document lists annual health and wellness activities for teachers at Pit-Os National High School for the 2018-2019, 2019-2020, and 2020-2021 school years. It includes regular blood pressure checks, annual checkups, and Zumba classes. The activities aim to support teachers' physical and mental health by encouraging social connections, exercise, nutrition, sleep, and mindfulness. Principal Marilou V. Palag believes these simple healthy choices and monitoring of activities will help reduce stress and promote overall well-being.

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    List of Activities LVL 2

    Uploaded by

    Jehn Krestil Bagsican
    18 views9 pages
    The document lists annual health and wellness activities for teachers at Pit-Os National High School for the 2018-2019, 2019-2020, and 2020-2021 school years. It includes regular blood pressure checks, annual checkups, and Zumba classes. The activities aim to support teachers' physical and mental health by encouraging social connections, exercise, nutrition, sleep, and mindfulness. Principal Marilou V. Palag believes these simple healthy choices and monitoring of activities will help reduce stress and promote overall well-being.

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    The document lists annual health and wellness activities for teachers at Pit-Os National High School for the 2018-2019, 2019-2020, and 2020-2021 school years. It includes regular blood pressure checks, annual checkups, and Zumba classes. The activities aim to support teachers' physical and mental health by encouraging social connections, exercise, nutrition, sleep, and mindfulness. Principal Marilou V. Palag believes these simple healthy choices and monitoring of activities will help reduce stress and promote overall well-being.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    18 views9 pages

    List of Activities LVL 2

    Uploaded by

    Jehn Krestil Bagsican
    The document lists annual health and wellness activities for teachers at Pit-Os National High School for the 2018-2019, 2019-2020, and 2020-2021 school years. It includes regular blood pressure checks, annual checkups, and Zumba classes. The activities aim to support teachers' physical and mental health by encouraging social connections, exercise, nutrition, sleep, and mindfulness. Principal Marilou V. Palag believes these simple healthy choices and monitoring of activities will help reduce stress and promote overall well-being.

    Copyright:

    © All Rights Reserved
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    of 9

    Republic of the Philippines

    Department of Education
    Region VII, Central Visayas
    Division of Cebu City
    PIT-OS NATIONAL HIGH SCHOOL
    North District 1

    LIST OF ACTIVITIES For HEALTH AND WELLNESS


    S.Y 2018-2019

    Health and Wellness includes social connections, exercises, nutrition, sleep


    and being mindful. Each one has an impact to our physical and mental
    aspects. By making simple and healthy choices, one will be well in a way of
    reducing negative vibes/stress, having a better outlook road to a positive well-
    being.

    With this, we teachers produced the idea of creating, planning, and


    implementing annual activities for teachers’ health and wellbeing. Because we
    believe that thru these activities, we will be able to aid and monitor teachers
    physical and mental aspect.

    Below is the list of the annual activities for HEALTH AND WELLNESS:

    Title of MOV’s
    Activity
    Regular Blood - Pictures
    Pressure - Attendance/Monitoring form
    (BP)Check
    Annual Check - Pictures
    Up - Profile summary information
    Zumba - Pictures
    - Survey of teachers
    - Profile summary information

    MARILOU V. PALAG, EDd


    School Principal
    Republic of the Philippines
    Department of Education
    Region VII, Central Visayas
    Division of Cebu City
    PIT-OS NATIONAL HIGH SCHOOL
    North District 1

    LIST OF ACTIVITIES For HEALTH AND WELLNESS


    S.Y 2019-2020

    Health and Wellness includes social connections, exercises, nutrition, sleep


    and being mindful. Each one has an impact to our physical and mental aspects. By
    making simple and healthy choices, one will be well in a way of reducing negative
    vibes/stress, having a better outlook road to a positive well-being.

    In connection, we teachers produced the idea of creating, planning, and


    implementing annual activities for teachers’ health and wellbeing. Because we
    believe that thru these activities, we will be able to aid and monitor teachers
    physical and mental aspect.

    Below are the list of the annual activities for HEALTH AND WELLNESS:
    Title of MOV’s
    Activity
    Regular Blood - Pictures
    Pressure - Attendance/Monitoring form
    (BP)Check
    Annual Check - Pictures
    Up - Profile summary information
    Zumba - Pictures
    - Survey of teachers
    - Profile summary information

    MARILOU V. PALAG, EDd,JD


    School Principal
    Republic of the Philippines
    Department of Education
    Region VII, Central Visayas
    Division of Cebu City
    PIT-OS NATIONAL HIGH SCHOOL
    North District 1

    LIST OF ACTIVITIES For HEALTH AND WELLNESS


    S.Y 2020-2021

    Health and Wellness includes social connections, exercises,


    nutrition, sleep and being mindful. Each one has an impact to our
    physical and mental aspects. By making simple and healthy choices, one
    will be well in a way of reducing negative vibes/stress, having a better
    outlook road to a positive well-being.

    With this, we teachers produced the idea of creating, planning, and


    implementing annual activities for teachers’ health and wellbeing.
    Because we believe that thru these activities, we will be able to aid and
    monitor teachers physical and mental aspect.

    Below are the list of the annual activities for HEALTH AND
    WELLNESS:
    Title of MOV’s
    Activity
    Regular Blood - Pictures
    Pressure - Attendance/Monitoring form
    (BP)Check
    Annual Check Up - Pictures
    - Profile summary information
    Zumba - Pictures
    - Survey of teachers
    - Profile summary information
    MARILOU V. PALAG, EDd, JD
    School Principal
    Republic of the Philippines
    Department of Education
    Region VII, Central Visayas
    Division of Cebu City
    PIT-OS NATIONAL HIGH SCHOOL
    North District 1

    ATTENDANCE and MONITORING FORM

    BLOOD PRESSURE (BP CHECK)

    SY: 2018-2019

    NAME SIGNATURE
    MARILOU V. PALAG, EDd
    School Principal

    Republic of the Philippines


    Department of Education
    Region VII, Central Visayas
    Division of Cebu City
    PIT-OS NATIONAL HIGH SCHOOL
    North District 1

    ATTENDANCE and MONITORING FORM

    BLOOD PRESSURE (BP CHECK)

    SY: 2019-2020

    NAME SIGNATURE
    MARILOU V. PALAG, EDd, JD
    School Principal
    Republic of the Philippines
    Department of Education
    Region VII, Central Visayas
    Division of Cebu City
    PIT-OS NATIONAL HIGH SCHOOL
    North District 1

    ATTENDANCE and MONITORING FORM

    BLOOD PRESSURE (BP CHECK)


    SY: 2020-2021

    NAME SIGNATURE
    MARILOU V. PALAG, EDd, JD
    School Principal

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