Cancer is a modern disease caused by lifestyle and environmental factors rather than genetics. As societies have modernized, people's diets, activities, and stress levels have changed in ways that increase cancer risks. While cancer manifests physically, it originates from emotional and mental stresses that create knots in the body over many years. The best way to prevent cancer is to live mindfully, exercising, meditating, eating healthy foods, and avoiding unhealthy habits like smoking that damage the body and mind over time. Prioritizing self-care, happiness, and stress management is more important for long-term health than focusing on careers, money or relationships.
Cancer is a modern disease caused by lifestyle and environmental factors rather than genetics. As societies have modernized, people's diets, activities, and stress levels have changed in ways that increase cancer risks. While cancer manifests physically, it originates from emotional and mental stresses that create knots in the body over many years. The best way to prevent cancer is to live mindfully, exercising, meditating, eating healthy foods, and avoiding unhealthy habits like smoking that damage the body and mind over time. Prioritizing self-care, happiness, and stress management is more important for long-term health than focusing on careers, money or relationships.
Cancer is a modern disease caused by lifestyle and environmental factors rather than genetics. As societies have modernized, people's diets, activities, and stress levels have changed in ways that increase cancer risks. While cancer manifests physically, it originates from emotional and mental stresses that create knots in the body over many years. The best way to prevent cancer is to live mindfully, exercising, meditating, eating healthy foods, and avoiding unhealthy habits like smoking that damage the body and mind over time. Prioritizing self-care, happiness, and stress management is more important for long-term health than focusing on careers, money or relationships.
The most feared word of the 21st century, which often
becomes the reason for most of the deaths, is the word cancer. And it’s a very new phenomenon. It’s not a disease of the past but a creation of the latest era. And it doesn’t discriminate on any basis at all- rich, poor, doesn’t matter. Form the greatest of the celebrities to big politicians, and not just that, even sportspersons have been the victims of cancer. No money, no fame, no success can help you evade this disease and it’s a very likely possibility that you might have it as well. Because this modern age of technology has brought not just facilities and advantages but a lot of ailments as well. The lifestyle of people has changed. Their food habits have become a lot crispier. The contaminated air, water, depleting environment, cutting of trees, pollution, industries, everything has resulted in a lot of chaos. The nature of jobs, what people do, how they do it, all this just adds to the woes. And from all this, cancer is born. It might be quite fascinating to know that cancer is not a disease of the body but the mind. Just like in the world of science, space and time were divided until Albert Einstein gave his theories and researches. It was quite groundbreaking. Because space and time became spacetime. Now it is not considered as two different dimensions, but one single unity. In the same way after a lot of effort, medical researchers have also come to this conclusion that body and mind are not two different entities as they appear so, but on a deeper level, they merge into one. It's just one unity body-mind. For instance: If a person drinks then alcohol might be reaching his stomach which is the body, but it affects his cerebral impulses which are mind. Cancer works in the same way. When some knots are created in various parts of the body, then it results in the formation of cancer. The reason for those knots is not physical. When a person is angry and anxious or in grief, then it might be for a few moments at the age of 25 or 30, but the same moment of emotional outburst might lead to the formation of cancerous knots after 10 or 20 years later. Not just that, and it might be of interest to most of the youngsters, their energy levels are such that they can sit, stand, or lie down in whatever chaotic way and they’ll be fine in their youth, but when they enter old age they will have to bear the brunt of it. What they eat, how they eat, what they do, how they live, how they walk, sit, lie down, all these factors will determine how their life will shape up when they grow old. One must handle his mind, body, and emotions well. Because all the diseases- cancer being the biggest of them- are just the result of bad handling of life's energy. People have this perception that cancer has something to do with the body, but that's not true. The reality is that it starts with the mind and slowly it moves towards the body, that little tickle in your mind, that moment when you are irritated, when you are angry when you abuse when you fight when you get anxious when you fear, could be cancerous. What to do to avoid such happening
There’s a funny trend that people tend to save money for
their old age for their treatment. They are so damn sure that they will suffer from some disease and most probably cancer, and they'll need a lot of money to save it. So first they earn money by adopting the wrong lifestyle and then they spend the entire amount in correcting the wrongs that they have done. The first and foremost thing to avoid cancer is to drop this fear that something dangerous will happen to you in the old age. First, you ruin the youth working arduously to earn money that you fear you might have to spend on your diseases. And then the old age is spoiled as well because fears shape up into reality if you give a lot of boost to them. And second, don't live a life where you know that you'll suffer in your old age. The cramps and pains of old age are nothing but carelessly sitting in a bad posture during youth. Asthmas and heart problems are nothing but avoiding good breathing and a healthy diet during youth. Your life is completely the result of your actions. Now you might blame the younger ones when you get old, that they do not take good care of you, but actually, it's you who's responsible for not taking good care of yourself in the first place. And it does not take rocket science to understand this- basic exercises, stretching, yoga, meditation, fruits, vegetables, avoiding alcohol and nonveg if possible, putting your heart into what you do or choosing to do what you love. The bottom line is, don't do anything that makes you unhappy or not live in such a way that makes your body, mind, emotions suffer. Taking charge of yourself must be your priority. Not earning money, a good job, relationship, home, family, marriage. These things come later. If you do not take this up as the most important thing which it is- your life, though you just don’t consider it as important, is this does not become the greatest value in your life- then be ready for cancer.
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