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A Review of Family and Social Determinants of Children’s Eating Patterns and


Diet Quality

Article  in  Journal of the American College of Nutrition · May 2005


DOI: 10.1080/07315724.2005.10719448 · Source: PubMed

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Review

A Review of Family and Social Determinants of


Children’s Eating Patterns and Diet Quality

Heather Patrick, PhD, Theresa A. Nicklas, DrPH


Children’s Nutrition Research Center, Department of Pediatrics, Baylor College of Medicine, Houston, Texas
Key words: children’s eating patterns, children’s dietary quality, determinants of children’s eating patterns, review

With the growing problem of childhood obesity, recent research has begun to focus on family and social
influences on children’s eating patterns. Research has demonstrated that children’s eating patterns are strongly
influenced by characteristics of both the physical and social environment. With regard to the physical environ-
ment, children are more likely to eat foods that are available and easily accessible, and they tend to eat greater
quantities when larger portions are provided. Additionally, characteristics of the social environment, including
various socioeconomic and sociocultural factors such as parents’ education, time constraints, and ethnicity
influence the types of foods children eat. Mealtime structure is also an important factor related to children’s
eating patterns. Mealtime structure includes social and physical characteristics of mealtimes including whether
families eat together, TV-viewing during meals, and the source of foods (e.g., restaurants, schools). Parents also
play a direct role in children’s eating patterns through their behaviors, attitudes, and feeding styles. Interventions
aimed at improving children’s nutrition need to address the variety of social and physical factors that influence
children’s eating patterns.

Key teaching points:


• Importance of the physical and social environment in children’s eating patterns.
• Physical environment includes food availability, accessibility, and portion size.
• Social environment includes socioeconomic and sociocultural factors and mealtime structure.
• Parents’ behaviors, attitudes, and feeding styles also contribute to the social environment.
• Nutrition interventions should address a variety of characteristics that influence children’s eating.

“If we could give every individual the right amount of nour- children tend to become obese adults, putting them at greater
ishment and exercise, not too little and not too much, we would risk for heart disease, hypertension, diabetes, and cancer [3].
have found the safest way to health.” Hippocrates 460 –377 BC. Thus, researchers have begun to examine factors that influence
eating behaviors and dietary quality, particularly in young
children. By the time children are 3 or 4 years old, eating is no
INTRODUCTION AND BACKGROUND
longer deprivation-driven but is influenced by their responsive-
Childhood obesity has become a serious public health prob- ness to environmental cues about food intake. Thus, a variety of
lem. According to 2003 data, one in four children under the age family and social factors influence children’s eating behaviors.
of 18 are at risk for overweight, and 15% are overweight [1]. Eating behavior has been conceptualized as a function of the
The prevalence of overweight among 4- and 5-year olds in- social and physical environment [4]. The development of eating
creased from 5% to 10.4% from 1976 to 2000 [2]. Obese behaviors is affected by factors such as availability of and

Address correspondence to: Heather Patrick, PhD, Children’s Nutrition Research Center, Department of Pediatrics, Baylor College of Medicine, Houston, Texas 77030.
E-mail: hpatrick@bcm.tmc.edu
Presented at the 44th Annual Meeting of the American College of Nutrition, Nashville, TN, October 9 –12, 2003.
This work is a publication of the United States Department of Agriculture (USDA/ARS) Children’s Nutrition Research Center, Department of Pediatrics, Baylor College
of Medicine, Houston, Texas. The contents of this publication do not necessarily reflect the views or policies of the USDA, nor does mention of trade names, commercial
products, or organizations imply endorsement from the U.S. Government. Partial support was received from the National Dairy Council.

Journal of the American College of Nutrition, Vol. 24, No. 2, 83–92 (2005)
Published by the American College of Nutrition

83
Determinants of Children’s Eating Patterns

preference for particular foods, portion size, cultural values preferences and consumption [18–19,21]. Adolescents also report
regarding food types and preparation, parents’ beliefs and prac- that one of the most influential factors in their food choices is food
tices, mealtime structure, and feeding styles. Research has availability [30]. Because parents are responsible for making foods
shown that the family strongly influences childhood eating available to children and adolescents, they can have a profound
practices, including children’s attitudes toward food [5] and impact on preferences and, hence, consumption.
children’s assessment of satiety [6], factors which may later Other research has demonstrated the importance of not only
influence children’s weight. Clearly the family and other social availability but also accessibility of healthier foods [29]. That
factors influence children’s eating patterns which may subse- is, when foods are easily accessible and ready to be eaten,
quently influence the onset of obesity. The purpose of this children are more likely to eat them. For example, Baranowski
paper is to highlight some of the family and social factors that and colleagues [29] found that, among school children, fruit
influence children’s eating patterns and diet quality. Eating and vegetable intake is higher when these foods are not only
patterns have been defined in a number of ways, and definitions available but also provided in accessible locations (i.e., easy for
typically reflect characteristics of meals and/or food combina- the child to reach) and in accessible sizes (e.g., apple wedges,
tions. Diet quality typically reflects how one’s diet conforms to carrot sticks). Thus, although children are not especially likely
nutrient and food-based guidelines and recommendations. to get a carrot from a bag of full-sized carrots, they are more
Family and social factors to be discussed include: food avail- likely to eat carrots that have been cleaned and cut to age-
ability, preferences, accessibility, and portion size; modeling; appropriate sizes.
mealtime structure; parent attitudes and behaviors regarding Parents’ Preferences, Beliefs and Attitudes. Related to
food; feeding styles; and socioeconomic and cultural factors. children’s preferences and food availability are parents’ pref-
Research referenced includes samples of various ages (i.e., erences. Indeed, children’s food-related knowledge, prefer-
children, adolescents), ethnicities, income and education back- ences, and consumption are related to parents’ preferences,
grounds. The review concludes with a call to researchers to beliefs, and attitudes toward food [7,31–33]. Research has
develop interventions that address a variety of these family and demonstrated that in children as young as two years old, food
social factors when attempting to improve or promote healthier preferences were associated with their mothers’ food prefer-
eating patterns and diet quality among children. ences [34]. This may be due, in part, to the fact that parents tend
to have foods in the home that they like and eat [7]. Parents’
beliefs about which foods were healthy and their own food
experiences were also related to children’s intake. For example,
DESCRIPTION OF SUBJECT Dennison, Erb, and Jenkins [35] found that parents who be-
lieved that whole milk had more calcium and vitamins than
Preferences, Food Availability and Accessibility reduced fat milk, that whole milk was healthier for children,
Children’s Preferences. Children do not eat foods they do and who had never tried reduced fat milk themselves were
not like [7]. Food acceptance patterns develop early in life, and more likely to serve their children whole milk.
childhood is a time of particular sensitivity for developing food
preferences [8–10]. Indeed, food preferences developed during
infancy remain relatively stable and are reflected in food
Modeling
choices made later in life [11–15]. The development of food Parents. Children learn about eating not only through their
preferences can be explained in part by Rozin’s [16] concept of own experiences but also by watching others [36]. A growing
food neophobia. Research has demonstrated that food neopho- body of research demonstrates similarities between parents’
bia is an important predictor of fruit and vegetable intake. and children’s food acceptance and preferences, intake, and
Children who are reluctant to try new foods generally have willingness to try new foods. Mothers and children show sim-
lower intakes of fruit and vegetables [17]. However, research ilar patterns of food acceptance and food preferences [37–38].
has demonstrated that exposure to foods is key to developing Children’s intake of fruit and vegetables was positively related
preferences [18–22] and that repeated exposure can overcome to parents’ intake of fruit and vegetables [39–40], and parents’
dislike of foods [23]. In one study with elementary school-aged modeling of healthful dietary behaviors was associated with
children, 10 daily exposures to an unfamiliar vegetable was low-fat eating patterns and lower dietary fat intake [41]. Rozin
associated with a significant increase in children’s liking and and colleagues demonstrated that, in Mexican families, chil-
consumption of that vegetable [24]. dren became more accepting of spicy foods when older mem-
Food Availability and Accessibility. In general, children bers of the family modeled eating spicy foods [42]. Children
choose to eat the foods that they are served most often, and they are more likely to sample unfamiliar foods after they have seen
tend to prefer to eat foods that are readily available in the home an adult eating the food, and they are more likely to eat when
[22]. For example, when fruit and vegetables are available, they see their mother eating rather than a stranger [43]. Other
children are more likely to eat fruit and vegetables [25–29]. research has shown that children model dieting behaviors as
Thus, the foods to which children are routinely exposed shape well. For example, dieting daughters were more likely to have

84 VOL. 24, NO. 2


Determinants of Children’s Eating Patterns

dieting mothers [44], and parents who reported dietary inhibi- researchers have speculated that these difference in food con-
tion or problems controlling their own intake were likely to sumption patterns as a function of TV-viewing may be the
have daughters who showed similar patterns [45]. Thus, par- result of advertising. Food is the most heavily advertised prod-
ents’ behaviors with regard to dietary characteristics, food uct during children’s television programming, and many of
preferences, and intake regulation (e.g., dietary inhibition) are these products are fast foods or high in sugar [60]. One study
related to these same behaviors in children. showed that, during 12 hours of Saturday morning children’s
Peers. Although parents provide the strongest influence on television, a total of 225 commercials were broadcast; 71% of
children’s health beliefs and behaviors [46], they are not the these commercials were for food products and 80% were ads
only people to model eating behaviors. Children and adoles- for foods of low nutritional value [61]. Ads for cookies, candy,
cents alike are also influenced by what their peers eat. In a gum, popcorn, and snacks make up more than 1/3 of all food
study of preschool children, Birch [47] found that when chil- ads [62–63]. Food products that are most intensely advertised
dren saw other children choosing and eating vegetables the tend to be over-consumed, whereas food products that are less
observing children did not like, preferences for and intake of intensely advertised or not advertised at all (e.g., fruit, vegeta-
disliked vegetables increased. Peers are considered to be par- bles) are under-consumed [64]. Indeed, research has docu-
ticularly influential in adolescent eating behavior [46,48–52]. mented that children’s TV-viewing is positively associated
In a study of adolescents, Feunekes and colleagues [53] found with requests for and consumption of advertised foods, and
that, on food frequencies, 19% of foods consumed by adoles- parents’ willingness to purchase foods children request [65–
cents were similar to those consumed by their friends. More 71]. Further research has shown that TV-viewing during meals
specifically, associations with peer intake were found for type is associated with greater risk for nutritional deficiencies in
of milk used in coffee, alcoholic drinks, and several snack people ranging in age from 2–24 years [72].
foods including French fries [53]. In a study of Costa Rican Eating Out. In 1970, only 34% of a family’s food budget
adolescents, peer influence was shown to significantly influ- was accounted for by foods consumed outside the home [73],
ence intake of foods rich in saturated fats [54]. Another study but by the late 1990s this had risen to more than 47% [74].
on adolescent girls’ eating behaviors found that peer pressure Eating out has been associated with higher intake of dietary fat
was a strong predictor of eating behavior, even after controlling and energy compared to eating at home [75–77], and as fre-
for other interpersonal variables [54]. quency of eating at fast-food restaurants has increased, con-
sumption of fruit, vegetables, and dairy has decreased [78].
Portion Size. In a trend that has been termed “the super-
Mealtime Structure sizing of America” it is clear that everything in America is
getting bigger. On average, adults are 25% heavier than they
The Family: The Social Context of Meals. Whether a were in 1990, and children are 30% heavier than they were in
family eats together can have important effects on children’s 1980 [79–80]. At restaurants, patrons eat nearly 350 calories
food consumption patterns. A growing body of research dem- per meal more than they did 15 years ago [81]. Fast food
onstrates that children who eat meals with other family mem- restaurants have introduced “big kids meals” which include
bers consume more healthy foods and nutrients. Overall, chil- adult-sized portions. Pizza franchises such as Domino’s and
dren who have companionship at mealtimes tend to eat more Pizza Hut no longer offer a “small” pizza [82–83]. In a survey
servings of the basic food groups [55]. Neumark-Sztainer, of foods sold for immediate consumption in popular take-out
Hannan, Story, Croll, and Perry [56] found that frequency of restaurants published in 2002, all food portions except sliced
eating meals as a family was positively associated with intake white bread exceeded USDA and FDA standard portions, and
of fruit, vegetables, grains, and calcium-rich foods, and with these portions represented a substantial increase from those
intake of protein, calcium, iron, folate, fiber, and vitamins A, C, offered in the past [84]. For example, current sizes of common
E, and B-6. Frequency of eating meals as a family was nega- fast food items such as French fries, hamburgers, and soft
tively associated with soft drink consumption. In adolescents, drinks were two to five times larger than when the items were
the presence of the family at the dinner meal has been posi- originally marketed [84]. Between 1977 and 1998, energy
tively associated with consumption of fruit, vegetables, and intake for soft drinks increased by 49 kcal, for hamburgers by
dairy foods, and lower likelihood of skipping breakfast [57]. 97 kcal, and for French fries by 68 kcal [85]. Data from the
TV-Viewing. By age 17, the average U.S. child has spent Bogalusa Heart Study showed that the average gram amount of
15,000 to 18,000 hours watching television compared to 12,000 foods consumed outside the home for lunch and dinner in-
hours in school [58]. TV-viewing has been linked to children’s creased substantially from 1973 to 1993 [86]. Thus, larger
food consumption patterns. Research has demonstrated that, portions not only contain more energy but also encourage
relative to those who do not watch TV during meals, children people to eat more [87–89].
who are part of families in which TV-viewing is a normal part In children aged four to six years, Rolls, Engell and Birch
of the eating experience tend to consume fewer fruit and [89] found a positive linear relationship between larger portion
vegetables and more pizza, snack foods, and sodas [59]. Some sizes (e.g., small, medium, and large) and intake. Additionally,

JOURNAL OF THE AMERICAN COLLEGE OF NUTRITION 85


Determinants of Children’s Eating Patterns

Orlet Fisher, Rolls and Birch [90] found that doubling an available. Finally, authoritative feeding represents a balance
age-appropriate portion of an entrée increased intake by 25% between authoritarian and permissive feeding such that the
and that children who were served larger portions tended to child is encouraged to eat healthy foods but is also given some
take larger bites of the entrée. Together, the findings from these choices about eating options. With authoritative feeding, adults
studies suggest that larger portions influence children’s eating determine which foods are offered, and children determine
by promoting intake. which foods are eaten.
School Meals. School-based breakfast and lunch programs Feeding styles have been associated with both dietary intake
aim to promote healthy eating among children and adolescents, and weight status. With regard to dietary intake, authoritarian
and have been largely successful [91–92]. However, the avail- feeding has been associated with lower intake of fruit, juices,
ability of competitive foods from vending machines and a la and vegetables [100]. Children who were told to “clean their
carte programs challenges the nutritious selections available in plates” were less sensitive to physiological cues of satiety
school meals. Nearly 25% of middle schools, 23% of high [101], and when parents restricted their child’s consumption of
schools, and 9% of elementary schools serve name brand fast foods high in fat and sugar, children were more likely to fixate
foods [93]. Most secondary schools (78%) have student-acces- on these items and consume the “forbidden foods” even when
sible vending machines, while 15% of middle schools and 34% they were full [102]. Permissive feeding has been associated
of high schools permit students to use vending machines at any with drinking less milk and lower consumption of all nutrients
time [94]. Foods available from these a la carte programs and except fat [103–104]. Authoritative feeding has been associated
vending machines are typically higher in fat and lower in with greater fruit and vegetable availability, higher intake of
overall nutritive value than those foods served through the fruit and vegetables, and lower intake of junk food [105].
school lunch program. Some research estimates that only 36% Among adolescents, authoritative feeding was associated with
of foods in a la carte programs and 35% of foods in vending more positive cognitions about fruit and more consumption of
machines meet the lower-fat criterion of 5.5 grams of fat per fruit [106], whereas permissive feeding has been associated
serving or less [95]. Additionally, research has now demon- with greater intake of fat and sweet foods, more snacks, and
strated that the presence of these alternatives has adverse ef- fewer healthy food choices [107–109]. In terms of the associ-
fects on the quality of foods school children and adolescents ation between feeding styles and weight status, authoritarian
consume. For example, Kubik, Lytle, Hannan, Perry, and Story practices such as restricting and monitoring the child’s intake
[96] found that a la carte availability was inversely associated have been associated with higher body mass, as indicated by
with fruit and vegetable consumption and positively associated both body mass index [102,110] and total fat mass [111].
with total and saturated fat intake. As vending machine avail- Parents’ attempts to restrict some foods and encourage
ability increased, fruit consumption decreased. Thus, the types others have also been related to children’s preferences and
of foods available to children at school can also impact the intake. For example, feeding strategies that involve encourag-
types and quality of foods consumed. ing children to eat a particular food was associated with in-
creased dislike for that food [112–114], and Hertzler [115]
noted that the more parents encouraged children to eat vegeta-
Feeding Styles bles, the lower children’s preferences for vegetables were.
Dietary guidelines convey the importance of consuming Parents may also try to limit children’s consumption of “bad”
certain types of foods (e.g., fruit and vegetables) and limiting foods like salty and sweet snacks. In fact, in a 1989 study, 40%
other types of foods (e.g., salty or sweet snack foods) [7,97]. of parents believed that restricting or forbidding consumption
Thus, parents may attempt to restrict children’s intake of “bad” of certain foods was effective for decreasing children’s prefer-
foods and encourage their intake of “good” foods. Feeding ences for these foods [116]. However, research does not sup-
styles represent the caregiver’s approach to maintain or modify port this belief. For example, Birch and colleagues [33] found
children’s behaviors with respect to eating. Birch and Fisher that limiting the availability of foods high in fat, sugar, and
[98] identified three child-feeding patterns that map on to energy that had been used previously as a reward was associ-
Baumrind’s [99] taxonomy of parenting styles: authoritarian, ated with increased liking for the limited foods. Fisher and
permissive, and authoritative. Authoritarian feeding includes Birch [98] found that restricting children’s access to certain
behaviors such as restricting the child from eating certain foods foods may actually promote overconsumption of these “forbid-
(e.g., desserts) and forcing the child to eat other foods (e.g., den” foods.
vegetables). Thus, authoritarian feeding is characterized by
attempts to control the child’s eating with little regard for the
child’s choices and preferences. Permissive feeding is charac-
Socioeconomic and Cultural Factors
terized by what might be termed “nutritional neglect,” whereby Time Constraints, Education, and Income. Today’s par-
the child is allowed to eat whatever he or she wants in whatever ents have longer work hours, and many families consist of only
quantities he or she wants. With permissive feeding, little or no one parent or of two parents who are both working outside the
structure is provided, and choices are limited only by what is home. Thus, parents increasingly rely on convenience foods

86 VOL. 24, NO. 2


Determinants of Children’s Eating Patterns

[117]. In a nationally-representative survey, the NPD Group lowest in Asian-Americans and highest in African-Americans,
reported that time spent preparing meals declined more than that Asian-Americans had significantly lower intakes of dairy
10% from 1994 to 1999, while home meal replacement such as products compared to African-Americans, Hispanics, and non-
restaurants and pre-packaged foods have become increasingly Hispanic Whites, and that of these ethnic groups Hispanics had
popular [118]. In addition to time constraints, various other lower intakes of vegetables [120]. In contrast, other research
sociodemographic factors influence the dietary quality of chil- has shown that American Indians are at greater risk for inade-
dren and adolescents including parents’ education level and quate fruit consumption and that African-Americans are at
family income. greater risk for inadequate vegetable consumption when com-
Higher parental education has been associated with health pared to other racial/ethnic groups in the United States [125].
consciousness in food choices [119]. Adolescents whose par-
ents were relatively more educated had higher intakes of car-
bohydrates, protein, fiber, folate, vitamin A, and calcium;
higher consumption of vegetables; and greater likelihood of CONCLUSION
consuming the recommended servings of dairy products [120].
Mothers’ education level was inversely related to preschool The research presented in this review speaks to the growing
children’s added sugar intake [121] and adolescent’s percent- body of evidence supporting the notion that family and social
age of energy from fat [122]. Exclusive use of whole milk was environments play an important role in the development of
highest in families in which parents had less than a high school children’s eating patterns and diet quality. Busy families rely
education, and use of reduced-fat milk was highest among on convenient foods which often come from fast food estab-
children who had college-educated parents [123]. lishments, other restaurants, and the frozen and pre-packaged
Income is also an important predictor of eating patterns. The food sections of the grocery store. Hurried families no longer
diets of individuals in relatively lower socioeconomic groups have time to sit down to eat meals together, even though eating
tend to be characterized by higher intake of foods such as meat together has been associated with greater intake of foods from
products, full cream milk, fats, sugars, preserves, potatoes, and the basic food groups in both children and adults. There have
cereals, and relatively low intake of vegetables, fruit, and whole also been substantial changes with regard to portion sizes. What
wheat bread [124]. Children and adolescents in relatively high- was once a single serving is now “super-sized,” and what was
er-income families had greater intake of polyunsaturated fats, once moderation is now an all you can eat buffet. Research has
protein, folate, calcium, and iron, and were more likely to meet consistently demonstrated that people eat more when more
the recommended number of daily servings for dairy products food is placed in front of them. Thus, changing portion sizes
[120]. Other research has reported that as many as 40% of may have contributed to today’s obesity levels. Other charac-
lower income adolescents do not meet recommended daily teristics of the family influence children’s eating patterns as
consumption of fruit and vegetables [125]. Among rural Afri- well. Family income often presents a barrier to healthy eating,
can-American children in single parent families, relatively with children in lower socioeconomic groups eating fewer fruit
higher income was associated with greater likelihood of the and vegetables and having higher intake of fat compared to
child taking vitamin supplements and eating patterns more children in relatively higher socioeconomic groups. Families
consistent with recommendations for total dietary intake (i.e., who do not eat meals together or who have TV on during meals
nutrients and food) [126]. Children in low-income families in tend to have children who eat fewer fruit and vegetables and
Mexico were less likely to meet recommendations for total more snack foods.
dietary intake, and calcium intake was low [127]. British chil- Promoting healthier eating patterns among children requires
dren in lower socioeconomic groups had significantly lower a multi-faceted approach targeting children, parents, families,
daily intakes of many micronutrients, a higher percentage of and schools. Much of the research summarized in this review
energy from fat, and a tendency to consume more full fat milk highlights the ways in which characteristics of the social and
and receive a greater proportion of energy and nutrients from physical environments contribute to less than optimal eating
snacks than children in higher socioeconomic groups [128]. patterns. And some of these characteristics are more easily
Ethnicity and Culture. Ethnic groups have also been addressed through interventions than are others. For example,
shown to differ in dietary quality and nutrient intake. This may in the research on feeding styles, well-intentioned parents who
be due to sociodemographic differences or cultural differences are attempting to control their child’s eating by restricting
in the types of foods served and methods of preparation. Data intake of “bad” foods and encouraging the intake of “good”
from the Bogalusa Heart Study have shown that African- foods may actually foster the eating patterns they are trying to
American children and adolescents had higher total energy prevent. Satter [130,131] has suggested that one way to address
intake and greater consumption of cholesterol, fat, and carbo- this issue might be to develop a division of labor between
hydrates compared to Euro-Americans [129]. African-Ameri- parents and children: parents provide a healthful array of foods
cans also had higher percentage of energy from fat compared to (i.e., availability) and the context that is conducive to children
Euro-Americans [129]. A recent study found that fat intake was eating these foods (i.e., accessibility, modeling), and children

JOURNAL OF THE AMERICAN COLLEGE OF NUTRITION 87


Determinants of Children’s Eating Patterns

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