Scribd Logo
Upload

Welcome to Scribd!

  • 18 views

    Waktu Menu Bahan Makanan Berat Energi Protein Lemak HA Ca Fosfor Fe Vit. A Vit. B1 Vit. C Natrium Kalium Coles Serat AIR Hewani Nabati

    Uploaded by

    rahmat ef
    This document provides nutritional information for a balita (toddler) meal in terms of weight, energy, protein, fat, carbohydrates, and various vitamins and minerals. The meal includes sushi (rice cooked with egg and fish), vegetables (bayam/amaranth leaves), and fruits (apple, pineapple, watermelon, melon, papaya). The total amounts per 100g of the meal are listed for each nutrient.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content

    You might also like

    Waktu Menu Bahan Makanan Berat Energi Protein Lemak HA Ca Fosfor Fe Vit. A Vit. B1 Vit. C Natrium Kalium Coles Serat AIR Hewani Nabati

    Uploaded by

    rahmat ef
    18 views1 page
    This document provides nutritional information for a balita (toddler) meal in terms of weight, energy, protein, fat, carbohydrates, and various vitamins and minerals. The meal includes sushi (rice cooked with egg and fish), vegetables (bayam/amaranth leaves), and fruits (apple, pineapple, watermelon, melon, papaya). The total amounts per 100g of the meal are listed for each nutrient.

    Original Description:

    Original Title

    Menu Balita

    Copyright

    © © All Rights Reserved

    Available Formats

    XLSX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This document provides nutritional information for a balita (toddler) meal in terms of weight, energy, protein, fat, carbohydrates, and various vitamins and minerals. The meal includes sushi (rice cooked with egg and fish), vegetables (bayam/amaranth leaves), and fruits (apple, pineapple, watermelon, melon, papaya). The total amounts per 100g of the meal are listed for each nutrient.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    18 views1 page

    Waktu Menu Bahan Makanan Berat Energi Protein Lemak HA Ca Fosfor Fe Vit. A Vit. B1 Vit. C Natrium Kalium Coles Serat AIR Hewani Nabati

    Uploaded by

    rahmat ef
    This document provides nutritional information for a balita (toddler) meal in terms of weight, energy, protein, fat, carbohydrates, and various vitamins and minerals. The meal includes sushi (rice cooked with egg and fish), vegetables (bayam/amaranth leaves), and fruits (apple, pineapple, watermelon, melon, papaya). The total amounts per 100g of the meal are listed for each nutrient.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 1

    Protein

    Waktu Menu Bahan Makanan Berat Energi LEMAK HA Ca Fosfor Fe Vit. A Vit. B1 Vit. C Natrium Kalium Coles Serat AIR
    Hewani Nabati
    Makan Balita sushi Beras giling masak nasi 100 178.0 0.0 2.1 0.1 40.6 5.0 22.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.0 57.0
    Telur ayam 55 89.1 7.0 0.0 6.3 0.4 29.7 99.0 1.5 495.0 0.1 0.0 86.9 97.9 302.5 0.0 40.7
    Ikan Gabus Segar 75 62.9 11.1 0.0 1.7 0.0 6.8 182.3 0.2 9.0 27.0 0.9 0.8 30.0 251.3 0.0 0.0
    Bayam 100 36.0 0.0 3.5 0.5 6.5 267.0 67.0 3.9 6090.0 0.1 80.0 4.0 416.0 0.0 3.5 86.9
    Buah Apel 25 14.5 0.0 0.1 0.1 3.7 1.5 2.5 2.6 22.5 0.0 1.3 0.5 32.5 0.0 0.2 21.0
    Nenas 25 13.0 0.0 0.1 0.1 3.4 4.0 2.8 0.1 32.5 0.0 6.0 0.5 31.3 0.0 0.8 21.3
    Semangka 25 7.0 0.0 0.1 0.1 1.7 1.8 3.0 0.1 147.5 0.0 1.5 1.0 15.2 0.0 0.3 23.0
    Melon 25 2.2 0.2 0.0 0.1 1.8 2.0 2.3 0.1 9.3 0.0 2.5 0.5 29.0 0.0 0.1 0.0
    Pepaya 25 11.5 0.0 0.1 0.0 3.1 5.8 3.0 0.4 91.3 0.0 19.5 1.0 55.3 0.0 0.6 21.7
    Total 414.2 24.3 9.0 61.2 323.5 383.8 9.3 6897.0 27.2 111.7 95.2 707.1 553.8 6.4 271.7

    You might also like