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Tea Chamomile

Headache

Home remedy: Chamomile tea

Chamomile is a plant widely known for its anti-inflammatory


properties, making it ideal for relieving headaches.

Ingredients:
three tablespoons of chamomile (30g).
two cups of water (500ml).

Preparation:
Boil the water and add chamomile.
Let stand for fifteen minutes and strain.

Consumption mode:
Drink it during the day, also if you wish, accompany it with a
little lemon juice.

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