PE Personal

January 31, 2022 - Full and meaningful life

- Promote physical fitness
Recreational Activities
- Stress management
Recreation is an activity that people do during - Positive self-image
their free time. - Lead balance life

Free time is time off from business, work, Social

studies, household chores, duties, and
- Leadership
responsibilities.
- Reduces loneliness
Recreation must be fun, enjoyable, and socially - Promote ethnic and cultural harmony
acceptable, helping cultivate a steady balance in - Build strong families
life. Help promote youth development,
Economic
leadership, good family relations civic
consciousness, and the attainment of various - Preventive health service
physical, psychological, and social needs of - Productive workforce
individuals. - Motivates business relation and
expansion of community
History;
- Service at a list for tourism
. may be traced back during prehistoric times
Environmental
where people do physical activities for survival
purposes. - Create awareness of an interest in
nature especially during trekking and
. think of the movies “the croods” and “the
hiking activities
flinstones” of which some scenes showed
- Encourages involvement in the
leisure times include playing, dancing, ritual
conservation of natural resources.
rites, and ceremonies, and mild to hard labor.
Two types of recreation;
. china – as one of the oldest civilization, is
known for its practice of kung-fu, tai-chi, kite Indoor recreation – inside an enclosed structure
flying, and chariot racing.
Outdoor recreation – outside the building
. india – a land of religious and mystic
Indoor games;
philosophies, contributed yoga – a form of
meditation and flexibility exercise. Board games – traditionally a subset of tabletop
games that involves counters or piece moved or
. Greece – Greek philosophers like plato and
placed on a pre marked surface or board,
Aristotle belived that constructive and virtous
according to a set of rules.
leisure activities were the route to great
happiness and life fulfillment. Atheletic games Egypt: senet, hounds and jackals
were administered and participate in ancient
Greece where men competed for glory and Mesopotami: backgammon, royal game of ur
honor and served as religious celebration, India: ashtapada, chess, pachisi and chaupar
entertainment, and pleasurable past time.
China: go, liubo
Benefits of Recreation;
Diff types of board games: game

Types Elements examples

Abstract - Straightfo - Ches Luck Strategy and diplomacy – some games
strategy rward, s such as chess depened completely on player
board player vs - Chec skill, while many children games ssuch as snakes
games player kers and ladder and candy land require no decisions
- Rely on - go by the players and are decided purely by luck.
skill over
luck Many games require some level of both skill and
- No theme luck.
Educatio - usually
nal geared February 7, 2022
board toward Board Games
games young
children Chess – a board game of strategic skill for two
eurogam - indirect - powe players, played on a
e player rgrid
interactio - catan Rook
n - ticket
Bishop
- economic to
goals ride Queen
- - puert
o rico King
Hidden - -
Knight
traitor
games Pawn
Worker - May role -
placeme until u Checkers -
nt board build ur
games status
RPG role - -
playing
games
Legacy - -
board
games
War - Large - Risk
games map - Axis
and war strategy and
gaming games allies
- Rely on
strategy
Technol - Incorpora - Drop
ogy- te an mix
enhance electronic - xcom
d games element
into the