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Block 1 Practical 1
Block 1 Practical 1
Week 1 ROM
(Point is to look for TART during all these exercises)
Active ROM
(Standing – Feet shoulder width apart)
Flexion at the hips
o Ask partner to bend forward and touch tip of toes without bending knees
Extension at the hips
o Ask partner to look back over head while keeping knees straight. Estimate from
lateral view number of degrees from vertical in the sagittal plane
Sidebending at the waist
o Ask partner to sidebend without flexion or extension. Observe from anterior or
posterior view. Evaluate fingertip distance
Active Shoulder Flexion and Extension
o Ask partner to raise hand in sagittal plane until elevated as far as possible. The ask
partner to extend their arm backwards. Evaluate from lateral view degrees of
flexion and extension
L and R arm Flexion (180 degrees)
L and R arm Extension (50 degrees)
Active Shoulder Abduction:
o Ask partner to raise hands in the coronal plane and try to have dorsums of hands
touch over their head; elbows straight! Note any restrictions
Abduction of L and R arm (180 degrees)
Shoulder Active Horizontal Abduction and Adduction
o Start with arm straight out in front and ask partner to bring arm across body. Then
have them return to starting position and move arm posteriorly. Evaluate shoulder
and what is happening there.
R and L arm horizontal adduction (45-50 degrees)
R and L arm horizontal abduction (130-145 degrees)
ACTIVE Shoulder internal and external rotation
o Arm held perpendicular to ground with elbow flexed at 90 degrees. When move
forearm away from body in transverse plane, get external rotation. When forearm
moves toward body get internal rotation. View from lateral side
R and L external and internal rotation (90degrees)
Seated
Active rotation of the spine
o Ask partner to cross their arms and look as far left and right as possible without
moving hips. Evaluate from above, use nose or chin as indicator; standing behind
patient
o Also evaluate thoracic and spine rotation by observing acromion on both
shoulders
Active Elbow Flexion and Extension
o Ask partner to flex elbow and then extend it. Lateral view
R and L flexion (135 degrees)
R and L extension (0-8 degrees)
Forearm supination and pronation
o Pronation (70-90 degrees)
o Supination (90-110 degrees)
Active wrist flexion/palmar flexion and extension/dorsiflexion
o Have partner flex and extend both wrists
R and L wrist flexion (90 degrees)
R and L wrist extension (70 degrees)
Wrist abduction/radial deviation and adduction/ulnar deviation
o Evaluate using line from center of wrist that goes through middle finger
All normal degrees here are 60
Hip internal and external rotation
o Have patient invert ankle (external rotation) and evert ankle (internal rotation)
All degrees should be approximately 45
Ankle plantar flexion and dorsiflexion
o Dorsiflexion R and L foot (20 degrees)
o Plantar flexion R and L foot (45 degrees)
Ankle Inversion and Eversion
o Inversion (35 degrees)
o Eversion (20 degrees)
Supine
Active Hip flexion (when pelvis moves, hit end point)
o Knee straight (90 degrees)
o Knee flexed (135 degrees)
o Note: Hip ROM when knee is flexed or straight is different because of the hip
extensors, the hamstrings, which are 2 joint muscles. So when knee flexed, can
flex hip further.
Hip internal and external rotation
o Flex hip and knee to 90/90 degrees and keep other leg straight and flat. Ask
patient to rotate flexed leg away from other leg (internal rotation)
o Then have patient rotate flexed leg towards other leg (external rotation)
R and L ext and int rotation 45 degrees
Hip Abduction
o Abduct straight leg
R and L hip (45 degrees)
Prone
Active Hip Extension
o Lift thigh off table (20 degrees)
Knee flexion
o Flex knee (R and L knee 130 degrees)
Passive ROM
Standing
Shoulder Passive horizontal abduction and adduction
PASSIVE shoulder internal and external rotation
Seated
Passive rotation of the cervical spine
o One hand stabilizes shoulder, other on top of patient’s head and gently rotate head
to left and right. Posterior view
L and R rotation (90 degrees)
Passive sidebending of the cervical spine.
o One hand holds shoulder, other gently sidebends head left and right. Posterior
view
R and L sidebending (45 degrees)
Passive flexion/extension of the cervical spine
o Flex and extend patient’s head- lateral view and use jaw as a measure of angle
Flexion (90 degrees)
Extension (45 degrees)
Passive Elbow Flexion and Extension
o Expect increase in flexion, but not extension, why??
Forearm supination and pronation
Passive wrist flexion/palmar flexion and extension/dorsiflexion
Wrist abduction/radial deviation and adduction/ulnar deviation
Hip internal and external rotation
Ankle plantar flexion and dorsiflexion
Ankle Inversion and Eversion
Supine
Hip internal and external rotation
Passive Hip flexion
o Knee Straight
o Knee flexed
Hip Abduction and adduction
o Abduct straight leg
o Adduct by picking up passive leg and crossing examined leg under it
Prone
Passive Hip Extension
Knee flexion
1. INITIAL OBSERVATION
a. GENERAL: briefly observe habitus, gross asymmetries, obvious deformities, difficulty in
moving from sit to stand and gait
b. GAIT
i. General: limp, asymmetry, smooth/hesitant/uneven steps
ii. Feet: Foot position—toes in or out and heel to toe weight transfer
iii. Knees: Knock knee (valgus) bowlegged (varus)
iv. Hip motion—lateral and vertical
v. HAT: HEAD, ARMS, TORSO—arm swing, side to side excursion, and head
movement
c. STANDING
i. Proprioception/Balance
1. Squat on both feet (observe motion down and up)
a. If elderly, have patient hold on to object (desk, chair, table) for
support and the need for assistive device
2. Stand on one leg with eyes open from 10-15 seconds
a. Looking for declination (wobble)
b. Note differences on both sides
3. Trendelenberg sign
a. Stand BEHIND patient
b. Observe the hip (iliac crest) on the unsupported side (should be
ABOVE the corresponding landmark on the supported side)
i. If not, suspect gluteus medius weakness, hip
dislocation, fractured femoral head or severe coxa vara
(abnormal shaft-neck angle of femur)
2. ANTERIOR SCREENING EVALUATION
a. FACE: passive—observe for facial asymmetry (eyes, nose, jaw, lips)
i. SMILE (observe mouth and cheeks)
ii. FROWN (observe forehead lines)
b. EARS: observe earlobes and mastoid processes for asymmetry
i. PALPATE mastoid processes (below and behind ear)—more reliable landmark
than the mandible of the jaw
c. TMJ (Temporomandibular Joint)
i. Observe jaw relative to rest of skull
ii. Ask patient to slowly “open wide” and close his/her mouth
iii. PALPATE the TMJ bilaterally
1. Back line of the jaw—mandibular ramus and condyle until you feel a
bone (zygomatic process) at top of the jaw
2. Ask patient to slowly open and close mouth
3. Observe deviation from straight line by observing tip of jaw (mentum)
4. Deviation=often muscle imbalance of the lateral/medial pterygoid
muscles (controls jaw opening/closing)
5. Note any asymmetry
d. STATIC HEAD POSITION
i. Centered? Left or right?
ii. Tilted or rotated?
e. ACROMION PROCESSES
i. Check left and right for levelness
ii. May put thumbs at tips of the patient’s acromion processes and hold thumbs
horizontal—observe an imaginary line across the medial border of the thumb
f. CARRYING ANGLE
i. Angle at the elbow formed by the humerus and the forearm when the arm is in
the anatomic position
ii. Different for men and women—why? Women generally have wider hips
g. RIB CAGE
i. Left and right
ii. Observe costal margin if possible
h. ILIAC CREST
i. PALPATE iliac crests with forefingers horizontal to the ground and pointing to
the rear
ii. Look across tops of fingers for levelness
i. GREATER TROCHANTERS
i. Palpate the bony prominence about 3-4 in. below iliac crest
ii. Check for levelness (same finger position as above)
iii. Why evaluate iliac crest AND greater trochanters? What different information
will each landmark give?
1. Guessing- iliac crest will show if problem with pelvis, greater
trochanters tell if issue with femur and problem with femur could
explain why knock knee or bowleg.
j.KNEES
i. Visually observe knees—is the leg from hip to ankle relatively straight?
ii. Are knees close together?—knock knee (genu valgum)
iii. Are knees widely spread apart?—bowleg (genu varus)
k. FEET AND ARCHES
i. Look for asymmetry in foot angulation in static standing position
ii. Excessive medial deviation (pigeon toed) or lateral deviation (duck feet)
iii. Arches—flat foot (pes planus) and lateral deviation of the foot often go together
3. LATERAL SCREENING EVLAUATION
a. GRAVITY LINE
i. Ideal posture causes least stress on joints and least muscular effort
ii. Ideal gravity lines runs through: Earlobebodies of cervical
vertebraeacromion processbodies of lumbar vertebraeslightly posterior
to the hip jointslightly anterior to the axis of the knee jointjust anterior to
the lateral malleolus
b. HEAD AND NECK POSITION
i. Is head centered over shoulders?
ii. Is head protracted (head forward)? Student stretch?
1. What muscles will need to be treated?
c. SHOULDER POSITION
i. Are shoulders protracted (forward, hunched)?
ii. Are shoulders retracted (“military brace”)?
d. VERTEBRAL CURVES
i. Cervical lordosis
ii. Thoracic kyphosis
iii. Lumbar lordosis
iv. Are any accentuated, reduced or absent?
e. KNEES
i. Look for hyperextension of knees (genu recurvatum)
4. POSTERIOR SCREENING EVALUATION
a. EARS
i. Check for symmetry
b. SHOULDERS (Functional exam)
i. Ask patient to raise arms overhead to touch the backs of their hands overhead
(may need to demonstrate this for patient)
ii. Observe ROM, approximation of the arms to the ears, and the elbows which
should not be flexed
iii. Ask patient to bring arms forward and touch hands together at shoulder level
1. Observe motion, quality and ROM
c. ACROMION PROCESS (PALPATE)
i. Evaluate for asymmetry in coronal plane (superior or inferior)
d. INFERIOR BORDERS OF SCALPULAE (PALPATE)
i. Observe for symmetry in coronal plane (superior or inferior)
e. ILIAC CRESTS (PALPATE)
i. Palpate for symmetry
ii. Why repeat this evaluation in this view?
f. PELVIS (STATIC)
i. SIT ON STOOL!!
ii. Find PSIS (just lateral and inferior to the sacral sulci)
iii. Static exam (asymmetry indicates pelvic rotation)
g. PELVIS (FUNCTIONAL EXAM)—STANDING FLEXION TEST
i. Place thumbs on base of PSIS and ask patient to bend forward at the waist—SIT
ON STOOL
ii. Follow movement by keeping thumbs at inferior border of PSIS
iii. Note and record if one side moves further than the other
1. Side that moves furthest indicates an innominate dysfunction on that
side
h. SPINE (SCOLIOSIS SCREEN/SCHEUERMANN’S DISEASE)
i. Observe for lateral curvature—SIT ON STOOL
ii. Ask patient to bend at waist slowly and observe curvature of spine with eyes at
level of curve
iii. Note asymmetry between the muscle masses on the left/right of vertebral
column
iv. Asymmetry is called scoliosis
v. Significant bending (flexion) in mid thoracic area (excessive kyphosis) without
lateral curvature is Scheuermann’s disease
i. SPINE (FUNCTIONAL EVALUATION-FLEXION ROM)
i. Ask patient to bend forward with knees straight as far as he/she can
comfortably
ii. Observe distance from fingertip to hand or hand landmark (DIP, PIP, MCP, Palm)
that contacts the floor
NOTE: Dr. Morris will consider g-i to be 3 parts in one exercise so all 3 are part of one.
Supine
PRONE
Impaired or altered function of related components of the somatic (body framework) system;
skeletal, arthrodial, and myofascial structures, and related vascular, lymphatic and neural
elements.