Benefits of Hobbies

Good morning to our panel of judges, worthy timekeeper,

fellow contestants and members of the floor. I am contestant
number 3 and here I am to share my speech entitled the
benefits of hobbies.
Leisure activities and hobbies are those things that we
can take part in enthusiastically. It is very necessary for us to
have a hobby and activity to keep ourselves busy in our spare
time; otherwise we might spend our leisure time on
entertaining games which are either mindless or wasteful.
There are many benefits hobbies and leisure activities can
provide, including keeping you active. Hobbies and leisure
activities are a great way to keep yourself physically active.
Try biking, swimming, running, or go to the gym.
These activities will not only provide enjoyment but they
will help you stay healthy and look better. Helping you stay
social. By having hobbies and take up leisure activities, you
will get many chances to meet like-minded people. Try
joining a club to be open-minded with people.
Having friends is very important in life, and meeting
people with similar interests is easier than you think if you
join these activities. Revealing hidden talents and passions –
Try finding things that interest you like playing music or
painting-you may have a hidden talent for it.
This can lead to a passion for your hobby, which can be
very worthy. Relaxing you and easing stress – lastly and most
importantly, hobbies and leisure activities offer you time to
relax and release stress. Having a hobby will give you time to
unwind from a stressful day. Finding something you truly love
to do can add value and purpose to your life.
When thinking about what makes us healthy, as humans we
usually think of eating right, exercising, taking vitamins, etc….
We rarely think of hobbies. However, hobbies are crucial
in keeping us happy and healthy throughout life. Hobbies and
leisure activities are enjoyable things that help to make us
well-rounded humans. Thank you.