Republic of the Philippines

Department of Education
Cotabato Division
Camutan High School
4th Final Examination
MAPEH-10

Name:__________________________________ Grade Section: ___________________Score:__________

Test-I.
Direction: Write the word TRUE if the statement is correct and FALSE if the statement is
incorrect.

____________1. A career in an occupation that requires special training.

____________2. Self-assessment is not necessary to understand one’s capabilities and
drawbacks.
____________3. Career planning involves the very important step of plan of action.
____________4. Choosing a career is not easy thing to do.
____________5. Health career offers a good salary and job security.

Test-II. Word Jumbler

Direction: Arrange the jumbled letters to form a word associated with Health Career.
_________________1. C E R E A R
_________________2. P E S I O R S N O F
_________________3. H A L T E H
_________________4. S L E F A M S E S N E T S S
_________________5. D C E S O I N I M K I A G N

Direction: Read the statements in each number carefully. Identify the Health Career Pathway by
choosing the correct answer in the box.

a. Drug Prevention and Control
d. Disease and Prevention Control
g. Occupational Safety
j. Health Educational
Care
b. Environmental Health Care Management c. Personal Health Care
e. Nutrition f. Medical services
h. Maternal and Child Care i.. Dental Health
k. Personal Health Care l. Community Health

______1. Focus on communicable and non-communicable diseases

______2. Health workers that deal with complex public health issues that affect women, children, and their
families.
______3. Specialists in this area focus on the maintenance, protection, and improvement of the health of all
community members
______4. Specialists in this area find ways to balance individuals’ food and nutrition and their impact on
patients’ health
______5. Deal with various oral conditions which includes chronic mouth and facial pain, oral sores,
periodontal (gum) disease, tooth decay and tooth loss, other diseases and disorders that affect the oral cavity,
and risk factors for oral diseases
______6. Work specializing in out-of-hospital medical care. Skills include first-aid procedures, emergency
medical treatment and transport of patients, rapid emergency medical responses and immediate medical
attention
______7. Sample Careers: Education and Research, Community Health Work
 ______8. Sample Careers: Drug Enforcement, Drug and Alcohol Rehabilitation
______9. Sample Careers: Occupational Health and Safety Technician, Health Inspector, Industrial Hygienist
______10. Sample Careers: Air quality monitoring, Soil science analysis, Hazardous and solid waste
management, Environmental noise control, Radiological assessment.

Choose the correct answer from the box.

T- Motion Half T L-Motion Front Lunge Bow and arrow

Tabletop Diagonal Punch Low clasp Low touchdown

Side Lunge Low V Touchdown overhead clasp

 Republic of the Philippines
Department of Education
Cotabato Division
Camutan High School
4th Final Examination
MAPEH-7

Name:__________________________________ Grade Section: ___________________Score:__________

Test-I
Instructions: Fill in the table below with the appropriate information about the common non-communicable
disease. Be guided by the headings in each column. Copy the table and write your answers in a separate
sheet of paper.

Common Non-communicable Disease Signs and Symptoms

1.Alergy
a.Hay Fever
b. Allergic Eczema
c.Conjuntivitis
d.Hives
e.Allergic Shock
2.Asthma
3.Cardiovascular Disease
4.Cancer
5.Diabetes
6.Arthritis
7.Renal failure

Test-II
Direction: Match Column A with the correct answer in Column B. Write only the letter of your answer.
Guide Questions :
1. Why does the Philippines have many Festival Dances? 2. How do they differ from each other? 3.
How do festivals help improve one’s fitness?
COLUMN A COLUMN B
1. It is an annual festival in the city of Davao
, it is derived from a friendly greetings “Madayaw”, a.Panagbenga Festival
a Dabawenyo word meaning good, valuable,
superior or beautiful. b.Sinulog Festival
2. It is a feast held on January in Honor of Sto.
Niño (infant Jesus) concluding on the third c.Lanzones Festival
Sunday, in Kalibo, Aklan.
3. The festival held at the “City of Smiles”. d. Moriones Festival
4. It is a ceremonial worship dance
in honor to the Holy Cross. e.Pahiyas Festival
5. A festival held at Mambajao when the
tropical fruit lanzones abound. F.Kadayawan Festival
6. The festival held on Holy week
from Marinduque. G.Maskara Festival
7. The festival inspired by Bendian,
an Ibaloi dance of celebration that came h. Ibalong Festival
from Cordillera Region.
8. The festival of Bicolanos expressing i. Ati-atihan Festival
warmth and goodwill to all people.
9. A festival of Cebu City that is celebrated j.Sublian Festival
k.Feast of Our Lady of Penafrancia
every 3rd Sunday of January.
10. The biggest and colorful harvest
festival every May 15th to honor San Isidro
Labrador (the Patron of farmers.

Test-III
TRUE or FALSE

Directions: Write TRUE if the statement is correct and if not write FALSE.

_______1.The Department of Health is the primary government agency responsible for the equitable, sustainable
and quality health for the Filipinos

_______ 2. The Department of Interior and Local Government advocates “Perfect 9” lifestyle program to prevent
non-communicable disease.

________3. One of the programs of DepEd’s Health and Nutrition Center related to NCD is deworming.

________4. The “HL to the Max” campaign of DOH is sought to promote a healthy lifestyle among Filipinos by
advocating seven vital.

________ 5. The meaning of NNC is National Nutrition Council.

________6. The NNC implements an administrative order requiring graphic health warnings on cigarette packs.

________7. DOH serve free of charge for child delivery, vaccination, treatment, and pre/post natal care for mother.

_______8. The Administrative Order No. 30, series of 2011of DOH pushes for the development of national program
and plan of action on the prevention and control of NCDs.

________9. The DOH conducts separate and distinct health promotion campaigns on NCDs at the national, regional
and local levels.

_______10. Cardiovascular disease prevention and control program is one of the programs of DOH implemented in
all local government units in the early 1990s.

Test-IV

Direction: Supply the needed information in the table.

WHERE? FESTIVAL DANCE WHEN ?

1. Sinulog
2. August
3.Legaspi Albay
4. May
5.
6. Holy week
7. Feast of Our Lady of Penafancia
8.Iloilo City
9. Kalilangan
10.Kalibo Aklan
 Republic of the Philippines
Department of Education
Cotabato Division
Camutan High School
4th Final Examination
MAPEH-8

Name:__________________________________ Grade Section: ___________________Score:__________

Test-I
Direction. Write the correct name of the tool/equipment given its uses and function below.

_______________1.Used to grate, shred, slice and separate food such as carrots, cabbage, and cheese.

_______________2.Used for whipping eggs or butter, and for blending gravies, sauces and soups.

_______________3.is used to fill liquid or fine-grained substances into containers with a small opening.

_______________4.These are practical to use for opening food packages, cutting tapes or simply to remove
labels or tags from items.

_______________5.A kitchen appliance used for cooking food.

Test-II
Direction: Matching type. Match the functions of tools and equipment in Column A with the name of
tools in column B. Write the letter of the correct answer.
A B

1. These are necessary in keeping food cold to a.fruit and salad knife
prevent bacterial infection from food. b.cutting board
2. It is a rubber or silicone tool used to blend c.refrigerator
or scrape the food from the bowl. d.citrus knife
3. This knife is used to prepare salad e.paring knife
greens, vegetables and fruits. F. rubber scraper
4.This knife is used to core, pee
l and section fruits and vegetables.
5.It is a wooden or plastic board
where fruits and vegetables are cut.

Test-III
Matching Type
Direction: Match the Column A to Column B. Match the marinades according to their ingredients or descriptions. Write
the correct letter of your answer at the space provided.
Column A Column B
________ 1. Jerk rub seasoning a. Pork chop
________ 2. Asian’s popular marinade b. Pineapple marinade
________ 3. Dijon with white vinegar c. Teriyaki marinade
________ 4. Rice wine with sesame oil/seed d. Mustard-venigar marinade
________ 5. It gives Hawaiian flavour e.Jamaican Jerk
f. Bourbon Marinade

Test-IV
Directions: Identify the method of cooking meat that describes below. Write the letter of your answer on the blank
provided.

a. Braising and Stewing e. Deep-Frying

b. Steaming f. Sauteing and Pan-frying

c. Boiling g. Grilling and Broiling

d. Simmering h. Roasting and Baking

______________1. It is a moist-heat method of cooking that works by boiling water which vaporizes into steam.
______________2. What method is slow cooking and in low temperature.
______________3. It is a moist method of cooking in which foods are immersed in a liquid that is either at or brought to
the boiling point.
______________4. It is a form of dry-heat cooking that uses a very hot pan and a small amount of fat to cook the food
very quickly.
______________5. Forms of dry-heat cooking that use hot, dry air to cook food.

Test-V
Identification: Write the correct name of the finger sign for steak-doneness of meat below.
(5points each).

Republic of the Philippines

Department of Education
 Cotabato Division
Camutan High School
4th Final Examination
MAPEH-9

Name:__________________________________ Grade Section: ___________________Score:__________

Test-I Matching Type

Match the items Column A with the items in Column B. Write the letter of your answer on a separate sheet of
paper.
Column A Column B
___1. Someone who follows you around and makes a. Gang
you feel in danger b. Parasuicide
___2. Bullying with the use of technology and c. Extortion
electronics means d. Stalking
___3. A suicide attempt in which a person does not e. Fraternity
intend to die f. Cyberbullying
___4. A street-based group mostly made up of
young people, that engages in illegal acts
___5. Act of using force or threats to force people to hand
over their money or properties, on favors.

Test-II
Direction: Identify the following activities whether Indoor Recreation or Outdoor Recreation. Write
your answer on the space before the number.

__________________1. Trekking __________________6. Volleyball

__________________2. Table Tennis __________________ 7. Badminton
__________________3. Zumba dance __________________ 8. Camping
__________________4. Hiking __________________ 9. Jogging
__________________5. Futsal __________________ 10. Swimming

Test-III

Match column A with column B. Write the correct answer on the space provided before each
number.
A B

______1. It is the use of information technology to A.Acts of terror, or terrorism

attack civilians and draw attention to the terrorists cause. B. Incest
. _____2. It is taking away or forcefully moving a C.Nuclear terrorism
person against his/her will and holding him/her in
unjust captivity. D.Kidnapping
______3. It is the use of violence for political goals and
putting the public or a great number of people in fear. E.Cyber terrorism

______4. It is a sexual contact between persons who

 are so closely related that a marriage between
them is considered illegal (e.g., parents and children,
uncles/aunts and nieces/nephews, etc.).
______5. It refers to a number of different ways nuclear
materials might be used as a terrorist tactic.

Test-IV

Direction: Read each item carefully and fill in the blanks with a word to complete the sentence. Choose
your answers from the pool of words in the box.

Assertiveness movie injuries suicide intuition

Self-protective self-esteem legislations safe self-defense

1. ______ will always expose you to harm, especially those intentionally committed by other
people.
2. The key to ______ prevention is to act fast and take the suicide attempt seriously.
3. Being ______ is your right, but it is also your responsibility.
4. _______ is having self-confidence that will make you less likely to be chosen as an easy target.
5. ___________ refers to having a bold and confident behavior, like speaking with conviction, may
prevent a physical attack.
6. ________is one important rule that if you sense danger, or if you sense that something is wrong or
about to happen; you should immediately get away.
7. As an adolescent, you are protected by the government through the different ________.
8. To prevent from becoming a victim of assault and abuse, one important consideration is knowing
the proper _________ techniques which involved physical, mental, and emotional assertiveness.
9. A _______ attitude is the most important of all; you must realize that you are worthy and have a
right to be treated with respect.
10. The ______ and Television Review and Classification Board (MTRCB) is the government agency
responsible for rating television and film for the Philippines.