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WHEEL OF EMOTIONS

Help your kids learn to identify their feelings with this emotion wheel.
Start with the inside wheel for younger kids, then move to the outer wheel as they get
older to help them understand their emotions better.

Add any additional emotions that


work better for your family.

Embarrassed
Accepted
Gen

e
rabl

ted
Aff

tle

e
ec

jec
Vuln

re
Pa

tio

Re

cu
s

Tr
sio

na

se
u d
st rie
na

In
te

ed or
te

Re W
se ed
nt en
fu FEA eat
l VE R Thr
Sh
am LO Ma
d
efu
l
Bitte ded
Offen
T

r
AN
D I SGUS

GER

Disappointed Frustrated

Annoy
Averse ed
SU

S
ES

d Hur
rtle
RP

Sta t
ed
N

IS
elm
R

h E SA Gu
erw ilty
Ov
HA
PPINESS
s ed Lo
n
U

u
nf el
ni

y
Co
nt
ed

In

er
az

es
ad
ed
Am

te
t

eq
n
ck

d
fide

ua
l
o

yfu
ul

Peaceful
Sh

ed

te
Gratef
Con

Pla
Excit

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