Reading activity

Read the text and do the activity below.

Source: Eat well

❖ True or false:

1. Fish and potatoes are two examples of starchy foods.

2. Vitamins and minerals help protect the body against diseases.
3. Nutritionists say that two thirds of our food should be formed by
starchy foods, fruits and vegetables.
4. Protein helps bones and teeth to be healthy.
5. dairy products are never high in fats.

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 Reading activity
KEY
❖ True or false:

1. Fish and potatoes are two examples of starchy foods. F

2. Vitamins and minerals help protect the body against diseases. T

3. Nutritionists say that two thirds of our food should be formed by

starchy foods, fruits and vegetables. T

4. Protein helps bones and teeth to be healthy. F

5. Dairy products are never high in fats. F