Tanauan Institute, Inc.

J. Gonzales, Barangay 4
Tanauan City, Batangas
S.Y. 2020 – 2021

A Detailed Lesson Plan in Physical Education

I. Objectives
At the end of the leson, the 2nd year students should be able to:
1. Learn how to effectively play table tennis by developing a serve, forehand and backhand.
2. Demonstrate understanding of the various techniques of table tennis such as different types of shots
and grips.
3. Show improvement and skill development every day by meeting the objectives (i.e.) meeting the
accuracy percentage for the day.
4. Learn the rules and strategies of table tennis. We will teach both offensive and defensive strategies
while also incorporating rules into lessons.
5. To get the students passionate about table tennis so they will play on their own after this course.

II. Subject Matter

Topic: Table Tennis
Individual/ Dual Sports: Basic Skills in Playing Table Tennis
Materials: Table Tennis, Table, Racket, Ball and Hand-outs

III. Instructional Procedure

A. Learning Activities

Teacher’s Activity Student’s Activity

1. Greetings

“Good morning, Class.” “Goodmorning Sir”

“Before we proceed to the gym, kindly pick

the small pieces of trash under your chairs,before
we go outside.And also change your P.E clothes. I’ “Okay Sir”
ll give you 5 minutes to change your clothes, and
don’t forget to bring your Table Tennis.”

“ Class secretary please check the attendance first

before we proceed to the gym”. “Okay Sir”
B. Motivation

Goodmorning class! Today we will have a game. Group 1

Form 4 groups with 5 members. The name of the Group 2
game is “ Hitting the ball” Group 3
Group 4

Before we proceed to the game, Each group will

have a 1 representative. Now, choose your
representative. “yes sir”

Now, at the count of three you will start.

One, Two, Three!

We almost done, congratulations to the winner,

and all of will have a 5 points in participating “ Thank you Sir”
today.

C. Lesson Proper

Let’s procced to our leson for today about the

basic skill in Table Tennis.

“ Sir, table tennis is also known as ping pong, is a

First, what is Table Tennis? sport in which two or four players hit a
lightweight ball, also known as the ping pong ball,
Good! back and forth across a table using small rackets.

There are four basic table tennis stroke are “All of the students try the back hand attack”
necessary to master forehand and back hand attack
and defence.
How to execute a Table Tennis forehand and “ Sir, executing the forehand drive or push can be
backhand? Anyone! broken down into four component which is your
stance, the strike and the finish.

Okay very good!

To execute the forehand stroke, take you racket

back with your elbow close to your body and turn
your upper body sideways onto the ball or the
net.Your left shoulder be facing the net with arm
out for balance and also track the oncoming ball.
Lean slightly on your back leg preparing to shift
the weight to the front.

“Understood students?” “Yes sir”

“ Good”

To get started, you’ ll just need to learn four basic

strokes which is:
- Forehand drive
- Forehand push
- Backhand drive
- Backhand push

First: Forehand Drive and Backhand Drive

What can you say about Forehand and Backhand
drive anyone?
“ Sir, forehand strokes are hit with the front of
the hand leading like hitting with the palm,
whereas backhand strokes are hit with the back of
the hand leading like hitting with the knuckles.
And also, players frequently play certain strokes
on the forehand side with a backhand hitting
action and vice versa.

Okay very good! Now let’s move on to the

second the forehand push and the backhand push.
The Forehand push is similar to the Backhand
push, why? Because, over the table, to push the “ Yes sir”
ball short with backspin. Due to the lock wrist in
the forehand stroke, the forehand push is doesn’t
have enough spin. In general, you should use the
forehand push for the long ball. Understand?

Good!

D. Acitivity
Now let’s have an acitivity, It is call ‘ Ball
Bounce”. This game is work with a partner and
find a space. Go to your partner. Then, the first “Yes sir”
player holds the ball and the bat. The leader blows
the whistle the time will start.
Instructions: Bounce the ball on the bat using
forehand only, while your partner counts how
many times you do this. If the balls drops, pick it
up and carry on counting from the last number
until the whistle blows. Your partner tell me your
score.

E. Generalization
Now let’s have a review, what are the basic “Forehand drive/push and Backhand drive/push’
strokes in playing Table tennis?

Good!

“The game takes place on a hard table

divided by a net”

IV. Evaluation
In a google classroom, answer the following:
1-4. Name the basic strokes in playing Table Tennis.
5-8. And explain those basic strokes in Table Tennis
9-10. Rules in Table Tennis

Prepared by:
Group II