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MAPEH 9 Pre Test Edited
MAPEH 9 Pre Test Edited
Department of Education
REGION III
SCHOOLS DIVISION OFFICE OF PAMPANGA
POTRERO NATIONAL HIGH SCHOOL
PRE-TEST IN MAPEH 9
S.Y. 2021 – 2022
NAME: TEACHER:
GRADE AND SEC.: SCORES:
M - __________________
A - __________________
PE - _________________
H - __________________
MUSIC 9
DIRECTION: Read and analyze each statement carefully. Select the
response that best answers the question or statement.
___________1. Which of the following indicates the characteristics of
Gregorian Chants?
I. Free Meter
II. II. Monophonic
III. Usually based on Latin liturgy
IV. Use of Neume notation
PHYSICAL EDUCATION 9
DIRECTION: Read and analyze each statement carefully. Select the
response that best answers the question or statement
___________1. RICE Method in first aid means (Rest, Ice, Compression,
Elevation), What does FITT Principle stand for?
A. Frequency, Intensity, Time and Type
B. Frequency, Interior, Time and Type
C. Frequency, Intensity, Time and Top
D. Freaked, Interior, Time and Typical
___________2. Liana is a popular Volley player in her town, which of the
following is a type of Exercise for Agility test?
A. Barbell Curl
B. Forward Running, High-Knee Drills.
C. Squat Jump
D. Seat Stretch
___________3. After answering their module NATHAN had a free time
and he played basketball in their garage. He did the rebound to get
the ball, but he made an imbalance landing on the floor which
resulted in the tearing of his ligaments. What kind of injury is being
described?
A. Dislocation B. Knee injuries C. Sprain D. Strain
___________4. The Junior high students miss the party in school like
Valentine’s ball. Cardo recalled a scenario and the line during party,
“May I have this dance?’ This line implies…
A. A boy forcing a girl to dance.
B. A boy with no one to dance with pleading
C. A boy who treats a girl with respect even in dancing
D. A boy who wishes to dance with somebody
___________5. Maria and Pedro are fans of the Tiktok application. She
tried one famous Tiktok dance. She accidentally fell off the ground
due to incorrect execution of a step with her partner. After checking
her foot, you found out that there is a deformity along the ankle area
of her left foot. What will you do?
A. Apply the PRICED Method procedures
B. Massage the injured part
C. Continue the practice disregarding the deformed ankle
D. Pull the dislocated ankle to its normal position without the help
of any medical expert
___________6. A group of athletes volunteered to be front liners in the
barangay. The barangay captain allowed the volunteers, but they
needed to follow the safety protocols. During the duty every night the
volunteers need to eat properly, which among the following should
they take?
A. Canned soup, Diet soda, and Rice cakes
B. Fruits, Lean meat, Rice, and Vegetables
C. Instant noodles, Nutrition bars and Sports drink,
D. Popcorn, Sugary cereal, and White bread
___________7. If every January we celebrate the Sinulog Festival Dance
in Cebu, how about the “Ibon Ebon Festival Dance “in Pampanga?
A. April B. February C. June D. May
___________8. Alexa wants to reduce the risk of injury, she moves her
joints through the full range of motion on a regular basis. Which
component of Physical Fitness will this improve?
A. Agility B. Flexibility
C. Muscular Endurance D. Muscular Strength
___________9. Arrange the First aid Procedure for Fractures and
Dislocations:
1 - Apply the P.R.I.C.E.R. method.
2 - Keep the limb in the position you found it and place soft
padding around the broken bones. Splint the injury with
something rigid, such as rolled up newspaper or magazines,
to prevent the bones from shifting
3 - Don’t move the broken bones. Splints must be long
enough to extend beyond joints above and below the
fracture.
4 - If there is an open fracture, cover it with a clean gauze
pad. Apply pressure to control bleeding. Don’t try to push
the bone back into the wound and don’t attempt to clean
it.
A. 1-2-3-4 B. 1-3-2-4 C. 1-2-4-3 D. 1-4-3-2
___________10. Which of the following is a manifestation of “Leave No
trace Policy”?
A. Feed animals you encounter
B. Pick up flowers in going home
C. Bring non-biodegradable materials
D. Bring home with you all your waste materials
___________11. Joseph is an adventurous person, one of his hobbies is
hiking to the mountains. Which four essential items does he need when
hiking?
A. Whistle, Map, First Aid Kit and Survival Blanket
B. Gaiters, Map, Binoculars, Survival Blanket
C. Whistle, Pole, Survival Blanket, String
D. First Aid Kit, Map and String, Pole
___________12. When a person joins a one-hour Zumba work-out, what
is the approximate number of calories being burned in the activity?
A. 500 B. 600 C. 700 D. 800
HEALTH