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www.gethealthynsw.com.au

1300 806 258

healthy?
Monday - Friday 8am - 8pm
See inside to find out how.

The Get Healthy Information & Coaching Service®

is a NSW Health Live Life Well Initiative.

www.gethealthynsw.com.au

www.gethealthynsw.com.au
The Get Healthy Information & Coaching Service®
is a NSW Health Live Life Well Initiative.
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About the Service: What the Get Healthy Coaching:

The Get Healthy Information
and Coaching Service®
is a free, confidential
telephone-based Service
which helps people make
lifestyle changes regarding:
Service Offers:
Your personal Get Healthy Coach will assist in:
As a coaching participant of the
> D
 eveloping personal health goals
Get Healthy Service you will:
• Have your own personal health coach. > C
 reating action plans
• Receive up to 10 free coaching calls. > M
 aintaining motivation

> H
 ealthy eating • Receive support to make changes over > Identifying problem areas
6 months.
> B
 eing physically active > C
 reating solutions for
• Receive an information booklet that successful lifestyle change
> A
 chieving and provides you with information on what you
maintaining need to do, and a coaching journal to So call the Get Healthy Service today
a healthy weight write down your goals and actions. and start your journey.

The Service runs for • Access a website where you can

6 months and delivers download tools to keep track of your
the coaching support and goals and help you keep an eye on
information you need to your progress.
Your

help reach your health goals. Get

Hea
lt h y
Jour
ney

ation
Inform t
le
Book

Getting Started is Easy! Or send an email with your contact details The Get
is a NSWHealthy
Health Informatio
Live Life n & Coac
Well Initia hing Serv
tive. ice ®

to contact@gethealthynsw.com.au
®
ice
g Serv
Coachin
on & tive.
InformatiWell Initia
Healthy Live Life
The Get Health
is a NSW

Simply phone 1300 806 258 and a qualified health coach will call you
back on the next business day. SHPN (CHA) 100116