How to use this Program

1. How to Use
This sheet will serve as your guide!

2. Summary -g10
Automatic summary of grade 10!

3. Sheet "1" - Sheet "Last"

-Always start from sheet 1
- Each sheet represents one section, you can rename them if you want from "1" to the name of the section.
- Each sheet can accomodate a maximum of 65 students but unused rows can be hidden.
- Edit the upper part, encode (or Paste) name of students, birthday, weight and height.
- Indicate their gender, "M" for male and "f" for female. (not case-sensitive)

4. Add sheets if needed!

Note: always copy from sheet 2 and insert added sheets between 1 and last. Never add them before sheet 1 or after
the last sheet.

5. How to add one sheet? 5. How to add multiple sheets?

1. Right click a blank sheet 1. Click sheet "2", then "SHIFT" and the last sheet!
2. Click "Move or Copy" 2. Follow steps 2 to 5 of "How to add one sheet?
3. Check the create a copy box.
4. Click "last" then ENTER
5. Rename the new sheet

I just hope this program will be of great help to whoever will use it!

RONNIE D. CARINGAL
Canubing National High School
Canubing I, Calapan City
09087266623
sirronnie69@yahoo.com
of the section.

efore sheet 1 or after

the last sheet!

d one sheet?

School

m
 Department of Education
STA. CRUZ NATIONAL HIGH SCHOOL
NUTRITIONAL STATUS RECORD
#REF! Date of Weighing: August 30, 2022
Grade/Year and Section: 8 - Sampaguita #REF! #REF!
Weight Height Height2 Age Body Mass
Names Birthday (kg) ( meters) (m2)
Sex
Index Nutritional Status
y m
1 . Abangan, Rico Angelo F. M Severely Wasted
2 . Alacha, Lester S. M Severely Wasted
3 . Anta, J-yan Carlo L. M Severely Wasted
4 . Balderas, Jerome B. M Severely Wasted
5 . Boysillo, John Lloyd T. M Severely Wasted
6 . Cain, James Clark R. M Severely Wasted
7 . Cañaflor, Nick Peter Cyb D. M Severely Wasted
8 . Cañedo, Francis V. M Severely Wasted
9 . Capuyan, Michael Jay V. M Severely Wasted
10 . Casol, Jervy C. M Severely Wasted
11 . Cayamba, Jonathan Jr. N. M Severely Wasted
12 . Concepcion, Julian C. M Severely Wasted
13 . Diyaya, Ardy M. M Severely Wasted
14 . Donayre, Mickey A. M Severely Wasted
15 . Donde, Eric Jr. B. M Severely Wasted
16 . Esguerra, Dave Carl T. M Severely Wasted
17 . Espina, Gerald P. M Severely Wasted
18 . Estrera, Iñober Jr. B. 11/30/2008 37 1.47 2.1609 M 13 , 9 17.10 Normal
19 . Hassan, Basher L. 06/25/2008 48 1.68 2.8224 M 14 , 2 17.00 Normal
20 . Hituhat, Jhon Vincent B. 11/14/2006 34 1.42 2.0164 M 15 , 9 16.80 Normal
21 . Lambas, Reynaldo Jr. A. 12/14/2007 52 1.52 2.3104 M 14 , 8 22.50 Normal
22 . Ligaray, Jayfee Laurence E. 04/06/2007 38 1.52 2.3104 M 15 , 4 16.40 Normal
23 . Lim, Jade B. M Severely Wasted
24 . Milana, Jessie Jr. P. 04/11/2009 51 1.58 2.4964 M 13 , 4 20.40 Normal
25 . Montejo, Cjeeh G. 02/22/2009 33 1.39 1.9321 M 13 , 6 17.00 Normal
26 . Odiang, Hamer S. 07/24/2007 43 1.62 2.6244 M 15 , 1 16.30 Normal
27 . Pangasian, Aluel T. 03/27/2009 43 1.55 2.4025 M 13 , 5 17.80 Normal
28 . Quilisadio, Kenric M. 09/22/2007 40 1.55 2.4025 M 14 , 11 16.60 Normal
29 . Rentotar, MJ C. M Severely Wasted
30 . Salise, Andrew U. 02/15/2006 45 1.5 2.2500 M 16 , 6 20.00 Normal
31 . Suriaga, Mark M. 04/30/2008 44 1.42 2.0164 M 14 , 4 21.80 Normal
32 . Susano, Raul Jr. E. 10/24/2008 42 1.6 2.5600 M 13 , 10 16.40 Normal
33 . Wapille, Amerjaphil B. 05/07/2009 41 1.41 1.9881 M 13 , 3 20.60 Normal
34 . Ybañez, Jimric Jodel E. 08/31/2008 39 1.49 2.2201 M 13 , 11 17.50 Normal
35 . Abe, Nicolai O. F Severely Wasted
36 . Agraviador, Valerie J. F Severely Wasted
37 . Ambe, Abegele D. F Severely Wasted
38 . Anggat, Joylen D. F Severely Wasted
39 . Ayang, Jemaica C. F Severely Wasted
40 . Bangkas, Jovic Mae D. F Severely Wasted
41 . Bonggo, Jende Lyn V. F Severely Wasted
42 . Calle, Clean D. F Severely Wasted
43 . Lagbas, Vanissa May P. F Severely Wasted
44 . Lorena, Jenifer Joyce R. F Severely Wasted
45 . Lascuña, Princess Jana P. 01/18/2009 35 1.5 2.2500 F 13 , 7 15.50 Normal
46 . Odiang, Alnesra C. 06/25/2009 36 1.45 2.1025 F 13 , 2 17.10 Normal
47 . Omaña, Beuty LJ B. 12/19/2008 38 1.49 2.2201 F 13 , 8 17.10 Normal
48 . Pagalan, April Mae D. 04/26/2009 39 1.41 1.9881 F 13 , 4 19.60 Normal
49 . Quilab, Czaijean T. 02/28/2009 40 1.36 1.8496 F 13 , 6 21.60 Normal
50 . Saavedra, Khym B. 01/06/2009 42 1.5 2.2500 F 13 , 7 18.60 Normal
51 . Solomon, Kaye Line P. 05/18/2004 71 1.48 2.1904 F 18 , 3 32.40 Overweight
52 . Sumandig, Aleah Marie V. 03/27/2009 65 1.6 2.5600 13 , 5 25.30
53 . Tabay, Mariel 03/07/2009 39 1.32 1.7424 13 , 5 22.30
54 . Tundag, Novie B. 07/08/2009 26 1.31 1.7161 13 , 1 15.10
55 . Vienes, Ashley Keith M. 09/04/2009 40 1.42 2.0164 12 , 11 19.80

Body Mass Index = weight(in kilograms)

height2(in meters) M F T Prepared by:
No. of Cases (N) 34 17 51
Severely Wasted 19 10 29
Wasted 0 0 0 #REF!
Normal 15 6 21 #REF!
Overweight 0 1 1
sirronnie69@yahoo.com Obese 0 0 0
34 17 51