TAYABAS WESTERN ACADEMY

Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

DETAILED LESSON PLAN IN PEAH

I. OBJECTIVES

At the end of the lesson, the students must be able to

1. Identify the basic skills in volleyball;

2. Develop one’s interest in the sport of volleyball;
3. Execute the basic skills in volleyball correctly and confidently;
4. Perform the basic drills in volleyball properly.

II. SUBJECT MATTER

A. Topic: Lesson 12: Appreciating Volleyball

B. References: Physical Education Book page 141-147
C. Materials: Powerpoint Presentation, laptop, pictures,
D. Values Integrated: Learn a complex skill, new strategies and
dedication

III. PROCEDURES

TEACHER’S ACTIVITY STUDENT’S ACTIVITY

A. Preliminary Activities

1. Greetings

Good Afternoon class! How’s your

day so far?
Good afternoon Ma’am! We are fine
That’s good to hear! So can I Ma’am.
expect a full blast of energy and
active participation from you?

Yes Ma’am.
2. Prayer
Before we begin the lesson this
afternoon, let us ask the guidance
of almighty God and let us
enlighten our mind to completely
understand the lesson this
 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

morning. Would you please lead

the prayer?

3. Checking of Attendance
(In the name of the father, the son, the
May I know who’s present in our holy spirit Amen.)
class today?

4. Online Class Rules

4.1. Be Punctual
4.2. Be Respectful
4.3. Be Honest
4.4. Be Prepared
4.5. Always Participate

B. Developmental Activities

1. Review

C. Motivation

Before the start of the lesson, the

teacher will show a picture to the
students and let them analyse what is
being shown in the picture.
 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

o l l o e y

Ma’am that is VOLLEY.

a l b l

Ma’am that is BALL.

 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

k s e p i
Ma’am that is SPIKE.

e r v s e
 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

Ma’am that is SERVE.

D. Activity

In this activity the teacher will test the

student’s stamina and let them do some
warm up exercises.

Class, open your cameras and stand

up.

The teacher will show the students what

they will do and let them do what is
shown in the presentation.

Stretching Exercises

1. Leg Bends
2. Leg Swings
3. Shoulder and Arm Circles
4. Jumping Jacks
5. Walking or a Slow Jog
6. Knee Bends

E. Analysis

After doing the activity all the students

will be asked by their teacher some
questions that are connected with the
topic.
 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

1. From the activity we do which do

you think is the easiest exercise to
execute? Why do you say so?

2. From our activity which one is the

hardest exercise for you to
execute? Why do you say so?

3. What do you think is the

connection of these exercises to
our topic for today?

F. Abstraction

Based from our Motivation and

activities, what do you think is our topic
for today?

Ok good our topic for today is about

appreciating volleyball. Can I have
anybody in this class who can share with
us what volleyball is?

Ma’am for me the easiest exercise we

Nice Answer, Other answer What do had done was walking or a slow jog
you mean by Lawn Tennis? because we are only going to walk.

Ma’am the hardest part for me is jumping

jacks because it’s not easy jump and
there are times that it hurts.

The game of volleyball was invented by

 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

William G. Morgan (1870-1942) who was

born in the State of New York. He
originally called the game as “mintonette” All of the exercises are connected to our
and was initially invented as a genteel topic because these are the warm up
form of relaxation. exercise we do when we are doing an
activity.
The game was first presented at the
YMCA College in Springfield early in
1986. Morgan took two teams, each
made up of six men (and some loyal
fans) to demonstrate the game. Ma’am for today’s lesson, we are going
to study about appreciating volleyball.
The name “mintonette” was first
replaced by “Volley Ball” as proposed by
Professor Alfred T. Halstead after seeing
the demonstration. In1952, the
Administrative Committee of the United Ma’am volleyball is a team sport played
States Volleyball Association voted to with the use of an inflated ball in a court
spell the name with one word, separated by a net.
“Volleyball”.

Any question so far?

Ma’am volleyball is a fast and skillful

So if none let’s continue. game for teams consisting of six boys or
girls.
Here are the regulation volleyball
court:
 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

Positions of Players

A. Front Row

● Left front
● Center front
● Right front

B. Back Row

● Left back
● Center back
● Right back

Now can you tell us what are the

materials needed in playing volleyball?

What about the others? What are the

materials needed in playing volleyball?
None Ma’am

All that you mentioned are needed in

playing volleyball.

Now that we are done with the

materials needed in playing volleyball,
we will now move on to the basic riles of
volleyball.

Do you experience playing volleyball?

So now I will introduce to you the basic

rules of volleyball.
 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

Basic Rules of Volleyball

1. Each team is allowed to have a

maximum of three hits to return
the ball over the net at the
opponent’s court.
2. A rally continues until the ball hits
the ground, goes out of bounds,
or if a team fails to return the ball
successfully.
3. When a serving team wins a rally,
it wins a point and continues to
serve the ball.
4. A player is allowed to use one or
both hands in hitting the ball.
5. A player is not allowed to hit the
ball twice in succession.
6. A foul is committed if any part of
the hand or body of the player
touches the net.

Class do you understand how to

execute the basic rules of
volleyball?

Ok if you understand I need to

volunteer to teach some of the
basic rules of volleyball.

And now proceed to scoring the

volleyball.
Ma’am in playing volleyball we need a
net, ball, court and proper attire.

Scoring in Volleyball

1. A team is given a point every time Ma’am we also need a supply a ball and
it wins a rally. the most important is the place to play.
2. When serving team fails to score,
a side-out is called and the
 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

receiving team becomes the

serving team.
3. The team that first scores twenty-
five points with a two point
advantage wins a set. Three wins
out of five sets constitute a
match.

Ok I need another one who will

share the understanding in the
scoring in volleyball.

Yes Ma’am
And so now we are proceed to the
basic skills in volleyball.

Basic Skills in Volleyball

To learn the basic skills in volleyball,

you have to first understand the meaning
of these important terms:

1. Ace – a point from a serve

2. Dig – passing a spiked or
powerfully hit ball
3. Deuce – tied score of twenty-four
points or more
4. Side-out – when the receiving
team wins the rally
5. Spike – one hand overhead hit
over the net with a greater force
and in a downward direction

Ok if you understand the basic skills

of volleyball, what are the important
 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

terms?

And now lets move to the volleyball

players have to learn the following
skills

Volleyball players to learn the

following skills

1. Serving Yes Ma’am

A volleyball game starts with a
service coming from the first
serving team. Each server
continues serving until his/her
team commits an error or a
fault.
(One student will voluntary give the
understanding of basic rules of
There have three types of services. volleyball.)
❖ Underhand serve
Hold the ball with your
nondominant hand
(right/left)). Place your
dominant hand (right/left)
at the back with one foot a
little forward. The hand can
be open, closed or half-
closed. Toss/Release the
ball, transfer your weight at
your back as you swing
your dominant hand hit the
ball.

❖ Side arm serve

Hold the ball on a shoulder
level or a little below your
 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

shoulder. Stretch your

dominant hand (right/left)
and facing the side of the
court.

❖ Overhand serve
This kind of service is
popularly known as the
“wallop”. This kind of
Another student will try to answer.
service is considered as
the best type since the
opponent finds it very
difficult to receive the ball.

Ok I need another one who will show

me how to do the serving and there
types to serve.

2. Receiving/Passing
Receiving is the act of
stopping the ball coming from
the opponent’s side; whether it
was served, returned, or
spiked.

Reminders in Receiving the

Ball
a. Ready Position
o Position your feet
comfortably apart with your
knees slightly bent and your
weight evenly distributed to
achieve a balanced stance.
o Focus your eyes on the ball.
 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

b. Hitting the ball

o Put your arms together.

o Do not bend your elbows.
o Be sure that the part of your
arms that will have contact
with the ball is flat between
wrists to elbow. Another student will try to answer.
o Be careful not to collide with
your teammates in receiving
the ball.
o Avoid using your finger in
receiving an incoming ball,
especially when it is spiked.

Ok I need another one who will show me

how to do the receiving the ball.

3. Tossing
Tossing is the act of passing
the ball by a player in a team
in preparation for the spike to
be done by another teammate.
This skill in volleyball is also
called the “set-up”.

Reminders in Tossing the

Ball
o Use your fingers in
contracting the outside
edges of the ball.
o Keep your arms and wrists
relaxed.
o Keep your knees slightly
bent while doing the “set-
up”.
 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

Ok I need another one who will show me

how to do the tossing.

4. Spiking
Spiking the ball is the best
counter attack to make the
opponent’s team commit a
fault.

The following tips should be

observed in order to have a
good spike.
1. Take-off with both feet to
achieve balance.
2. Jump behind the ball to
have a greater chance of
hitting it.
3. Avoid being too close to the
net.
4. Strike the ball downward
and with force while it is still in
the air.

Ok I need another one who will show me

how to do the spiking.

5. Blocking
Blocking is a technique done
by the players of a defensive
team in an attempt to return
the ball to the opponent’s
court, or make the fall of the
ball on their court with lesser
intensity in order for the other
teammates to be able to
retrieve it.
 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

Ok I need another one who will show me

how to do the blocking position.

We all know that serve is the most

important in all the different games that’s Another student will try to execute the
why it in always shown in different kind of given serve.
games.

Now I have here a short video

presentation that will show you the
different techniques applied in lawn
tennis.

(Video will play)

After watching videos, what do you think

is the most easiest skills for you to
execute and why?

Ok another one.

Ok thank you!

So those are the different skills applied

in playing volleyball so if you wanted to
play or learn how to play volleyball you
should start with those 5 skills.

Earlier I let you do some exercises that

 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

will help you to slightly move your body

before we start the lesson. What do you
call that kind of exercises?

Another student will try to execute the

given receive.
 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

Another student will try to execute the

given tossing.
 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

Another student will try to execute the

given spiking.

Another student will try to execute the

given blocking position.
 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323

( The students will watch the video)

Ma’am for me its easier to execute serve

because we are only going to serve the
ball to our opponent.

Ma’am for me its spiking because it was

the more chance of hitting the ball in the
desired direction.

Ma’am those are examples of warm up

exercises.
 TAYABAS WESTERN ACADEMY
Founded 1928 ‫ ׀‬Recognized by the Government ‫ ׀‬Candelaria, Quezon 4323